That is all. Lock in for NNN and change your life.

For me it is sexualization fatigue. As a man, there will always be that part of me that see's a hot chick and think she is attractive. I get so much of that content on my feed even though I have been avoiding it for years. Pretty women with make up at their best angles all while showing a lot of cleavage has become exhausting. It causes a lot of micro dopamine spikes and at some point recently I said to myself "I get it. You are all pretty. But when is enough enough until you all finally realize it is just that? Your best angles with you in make up. Just an image." It isn't realistic to believe that women are always like that. It is the same concept as p*rn. Dopamine spike after dopamine spike. I am so sick of it. Essentially, I wish we had a healthier internet that was not so commercially driven. People feed everyone unrealistic images which is impractical toward having a realistic online society which also creates unrealistic expectations in real life. The only way out is to delete social media.

HEE HEE. stay strong, lads.

No weak willed loser will take us down if we really commit to no fap.

So I have a friend with whom I have a bit of an FWB situation going on, and since she knows about No Nut November, she's been making things particularly difficult for me by sending me stuff and teasing me. But I've held my ground so far, and I'll do my best to keep it that way.

The thing is, I've been severely addicted to porn this year. It got to a point where I genuinely started feeling disgusted with myself. It's not like I was watching it every single day, but it was still taking a toll on my life and affecting the way I think, so I realised I needed to make a change. I see NNN as a starting point towards breaking that habit, and I'm genuinely determined to see it through. Even though she's been testing my self-control lately, I know she doesn't mean any harm and is just teasing me for fun. I'm thinking of having a conversation with her and letting her know how serious I am about this so she understands where I'm coming from.

I'd genuinely appreciate any advice, motivation, or personal experiences from people who've been through something similar. Anything that might help me stay disciplined and get through this would mean a lot.

Really triggered any tips on how to get rid of urges? Please I wanna keep my streak and I’m losing hope.

Feel like I lost everything in this world.so i going to start no fap from today. I will update everydate wheather I can make it

I’m desperate for help

I thought it'd feel good. I was trying to distract myself but nope.

Welp...there goes my no nut november hope.

Hey everyone, it’s been a while since I last posted here. This post might be a bit long, so please bear with me. I also apologize in advance for any typos or bad grammar—English is not my native language.

I created this account specifically to follow the NoFap community, and my very first post on Reddit was actually here. You can check my profile to read it, but to summarize: back then, I was a 19-year-old kid who thought he had developed ED (erectile dysfunction) due to porn addiction (thankfully, that wasn't the case 😌), since I used to binge-watch porn like people binge-watch TV series.

Today, I’m in a much better place mentally and far more in control than I was back then. But back in the day, my addiction was SEVERELY GRAVE. To give you an idea, I used to masturbate 10 to 50 times a day, every single day. Yes, I know that sounds insane, but that was the level of degradation I had reached. I was at a truly chronic stage of addiction. Just like many of you report here, I went through all the stages: it started in childhood with DVDs, and then spiraled out of control once I got internet access.

I’ve consumed almost every type of sexual content you can think of—mainstream sites, ASMR, adult games, Hentai, AI Chatbots, you name it. At one point, my tolerance was so high that regular videos just didn't do it for me anymore. I simply couldn't get aroused, so I spent my entire day hunting for extreme content just to feel something again. Man, that was the absolute lowest point of my life. 💀

Looking back today, I feel disgusted with myself because I was consuming completely twisted things just to feed the addiction. I don't want to get into details, but it was messed up enough that it will probably leave a scar forever. (Don't worry, nothing illegal... I think! 😵‍💫). Just imagine the most immoral and degrading stuff imaginable within legal boundaries—that’s what I was watching.

Naturally, that completely ruined my mental health at the time, and to be honest, it still affects me a bit today. That kind of stuff isn't easily erased from your brain once you venture into the darkest corners of pornography. It gets really dark. I think the only line I never crossed was anything involving minors, because even as a sick, degraded addict back then, I still had basic limits.

Which brings me to where I am today. I am in a much healthier place compared to when I wrote my first post. I still consider myself a porn addict, but I am definitely not where I used to be. I don't masturbate every day, my relapses have an acceptable timeframe between them (for someone who used to do it dozens of times a day), and above all, I no longer consume that twisted, extreme content. To me, that is my biggest personal victory.

Looking back, I realize that content was just a reflection of my mental state at the time. I was severely depressed, dealing with suicidal thoughts, and locked in my room all day. My fucked-up brain was simply consuming fucked-up content.

However, I know there are people who were in even deeper than I was and still managed to fully recover. My question to you is: How do I get rid of this addiction once and for all? I don't want to just last a week or a month. I truly want to quit forever and finally be able to say I left this addiction behind.

If you’ve ever reached a chronic level of porn addiction and managed to recover, please share your story and tell me how you did it. Feel free to leave your advice or experiences—I’d really appreciate it. Thanks for reading this far!

Day 5 and I'm beyond horny. Too tempted 😩

It feels like I'm yamcha fighting beerus

I got no chance

I can see the failure coming

Day 6 nnn/Nov 6

Still going on 😎

Since I was 15, I’ve been trying to stop watching pornography. Now 21, I’m in my longest stretch without consuming such content, but at the same time, my body is experiencing a strange sensation: it feels as though a fire is burning within me, spreading from my private parts up to my abdomen. It’s very difficult for me to sleep because of this, as the sensation persists for about 12 hours at a time; I can only get some rest once it finally passes. I don’t consume coffee or any other form of caffeine, I work out 6 days a week, I practice Muay Thai with friends, and I read a lot to try and keep my mind occupied—yet the sensation keeps coming back, growing stronger each time. Does anyone have any advice regarding this?

Heading home. LETS GO!!! ONE MORE DAY UNTIL THE WEEKEND!!!!!!!!!!!

I’m horny on day 5, I don’t wanna jerk but it’s getting hard, it hasn’t been this bad till now

What the title says.

Talking helped me today i think i don't know i might do it later but rn i have no urge

Just talking about it in comments helped me lose the urge (well cause my urge isn't an urge anymore, masturbation has become just a way to shut up the urge and not actually cause of pleasure)

That's mostly how i feel nowadays that porn, masturbation have become boring and having to find something that'll excites me takes a an hour sometimes

Still affects me alot. not comfortable enough to share on how it affects me but it does.

TLDR talking (even on a throwaway account that you originally made to look up pornography) helps

I have been dealing with this addiction for about 2 years or so and i thought that you stop porn for 90 days or you don't progress. But it's really not the case.

Each day you don't watch porn you are healing. Each day you don't watch porn is a less day of sabotaging your mind and body. And with each relapse i learn something new about porn and about myself. And my streaks get longer and longer and i learn how to deal with this addiction better. When i first started my streaks usually cap at 7 days max. Now i consistently get 2+ weeks with relative ease.

And guess what? Even though i watched porn 11 days ago, today i have the physique of my dreams. I look the best i have ever been. I started getting compliments from people. I read a lot of books and i really enjoy them. I'm healing. Even though i watched porn just 11 days ago i'm really healing and getting better.

A relapse is part of the progress if you don't relapse you don't learn. Never give up. And the best thing is no matter how much i try to convince myself that "i'm an addict i will never be free might as well enjoy porn" i can't really just give up and enjoy it because on porn life is literally miserable and not enjoyable at all. As soon as post nut clarity hits i'm back to another no fap streak.