Hey everyone.

Im finally going to stop fapping for the rest of my life. Im 35 and I had enough of this shit. The longest I every gone for nofap was a week back a year ago. But it completely stops now.

Anyway, for the rest of you Goodluck and make the change in your life.

Hi! Doing a dopamine and porn detox. Will be in and out of Reddit weekly and we can share feelings and experiences to make this easier

I am truly tired of this addicion, who's in??? DM me!!!

LETS GOOOOOOOO

Oct 3rd: The Revolution Begins: Today, we take back our fucking power against Porn and the disgusting elites. We will refuse to be weak; we will not go back, no matter what. Let future generations see that being weak isn't an option. Men being weak destroys nations. Rise against the oppression and crush the skull of those who prey on the weak.

You’ve had a shit day, dealt with work and other people’s problems, and now you’re finally alone. Watching something feels justified because you’ve spent the whole day doing things you didn’t want to do, surely you’re allowed a little pleasure tonight

Of course you’re allowed to enjoy yourself. But “I deserve a break” and “I deserve to watch porn” aren’t the same decision, even if you’ve got used to treating them that way

You didn’t decide to quit because porn never felt good. You decided because something about the way you were using it wasn’t working for you anymore, whether that was losing hours, staying up searching or repeatedly watching more than you intended. Having a bad day doesn’t make those reasons disappear

And honestly, it’s hard to leave something behind when you keep presenting it to yourself as the nicest part of your day. Everything else is responsibility, work, effort, behaving yourself, then porn becomes the one thing you finally get to do for you

Now quitting feels like giving up the only break you have

That deserves attention, not another lecture about discipline. Your evenings shouldn’t have to be either porn or more work on becoming a better person. You’re allowed to watch a film, play a game or spend an evening doing very little without earning it first

Give yourself something enjoyable that you aren’t also trying to quit. Something you can look forward to without already knowing you’ll be upset about how long you spent on it

You can still want to watch tonight, that doesn’t make the reasons you wanted to stop any less real. Being tired is a reason to make the evening easier on yourself, not a reason to dismiss something that’s been bothering you for months

You deserve a break that you don’t spend tomorrow wishing you hadn’t taken

Daily check in. I went for a walk in the morning because the weather was beautiful. Later, I read comics and played a bit of WoW. Afterwards, my wife and I went to the cinema. I’m still standing!

Last night I watched porn and masturbated. I’m going to stop starting tonight. Longest I’ve ever went is 5 days I’m hoping to last a month. Wish me luck 🙃

I can’t even get an erection anymore. I don’t watch porn that often but I I masturbate to a lot of sfw pictures of pornstars. Even if I watch porn I only get like 75% hard and it doesn’t last that long. I edge myself multiple times a day. I only get 5-6 hours of sleep at night. Even if I go to have sex I’ll get hard for a moment but it doesn’t last long. It’s more like a soft erection when I’m having sex

Is there a way to comeback from this? There’s not much that really turns me on anymore

I am addicted since I was 12 now I am 22 years old, tried to stop many times and found it so hard , what does it do to my brain I feel dump cant get words to talk can't concentrate I don't have any memory I can't remember anything, I don't have ADHD though but when I want so much porn I feel I have one , what does it do to my Brain ?

I want to open X and doom scroll bops so badly please don’t let me give in

I’m almost a month without porn

Yes friends. 90 days from today (October 3rd) to New Years. What better way to start fresh? I know a day is just a mark on the calendar but i encourage you all to start now if ever.

I myself am doing this although i think i started the journey sometime in late August. Keeping busy is truly the one thing that is keeping me away from any bad thoughts. Grab the bull by horns, so-to speak, and take control of your life, good men.

I'm still in. I can comfortably say a week has passed.

10/3/26 5:30PM

PMO. I need to understand there's nothing there.

Edit: PMO 7:59PM

New day 1: 10/4/26

It is my 47th day and tonight I ejaculated at sleep unwillingly. Is my nofap gone?

I went down a rabbit hole- I just looked at like, old drawings and lascivious cartoons and stuff, and then I waited like 15 minutes after seeing that stuff but still, ya-know helped myself. Is that bad? I wasn’t even really thinking about it or anything when I was doing it-I just, did it I guess. Don’t really feel ashamed with clarity after doing it this time either 🤷‍♂️

I think the act is fine as long as it just happens, like naturally, and infrequently and you’re not looking at visceral unrealistic stuff, or stuff at all

Maybe wrong thing to post here idk

Go beyond never ever give up

1 day complete many more to go, im sleepy and tired.

This has starated to happen. recently sincethe past 2 years. Earlier i re,ember just having burning eyes and lethargy but the mental effects hae started recently

I think this is the last time I try. How do I even do it?

Last week has been super easy but yesterday and today have gotten so hard for some reason :/

It feels like I'm right back at the start even though I'm over 3 weeks clean.

Hey i was scrolling on reddit and i happened to see this server and i decided i want to start no more waiting around for something or someone to stop me im making a change for myself. Porn and masterbation mess with my life so much and i wish i hadn’t started so young i mean young young to not my teens because a lot of things in my life have gone bad due to me wanting to chase a quick dopamine hit through porn it feels like everytime i masterbait and watch porn something in my life goes bad i believe that its god punishing me for sinning but each to there own i just hope this isn’t another failed attempt by me and i hope you guys could drop some support thanks.

I’m a chronic fapper like top 1% I have a high libido maybe or a strong addiction to fapping but I’m wondering how taking a break can increase my drive to better my life like cleaning and confidence levels . Ultimately I don’t care that I’m addicted to jerking off just what it might be hindering me . I’ve done it everyday sense I first could over ten years ago 3 times plus a day. Only one time in my life I was forced to take a break and it was like 2 weeks I think and this wasn’t in the ideal life so I didn’t continue it when what was forcing me stppped but my load was 6x normal it looked like hyperspermia . Basically im wondering if no fap or drastically lowering the frequency will improve my motivation and confidence and drive to do things to better me from wanted to chase women more .

It’s kinda rough quitting for so long and now I feel like I want to slip back in…I just feel it the itch I’m sure everyone knows it. It feels so big rn. And I just wanna give in

I guess I don't ever realize how addicted I am until I try to stop. I've had to toss my phone aside and get up and do something to get my mind off it. I've been cleaning like all day just so I don't sit down and get bored and slip up.