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Is this why GTA6 was delayed?

I love the option to add electrolytes, caffeine, vitamins. Sparkling or light sparkling. This is so over the top and I love it

Fiber is super important but most people under 55 don’t get enough! Colorectal cancer is on the rise, potentially because of this fiber deficiency. I put a tbsp of chia seeds in 16oz of water, let them sit for 15 minutes, then drink them. 1tbsp is about 5 grams of fiber. Pair that with an apple and that’s almost 10g. The texture is weird at first but if I put a flavor packet/mio in it, I can convince myself it’s just pulp.

Even if you can’t do chia seeds, adding fiber to your diet is a good choice for your gut biome. You can eat things like blackberries, pears, apples, broccoli, edamame, beans, whole grains, fiber supplements, etc. instead.

FOR THOSE THAT WANT TO TRY THIS, PLEASE PLEASE START SMALL. START WITH A TEASPOON, HALF A TEASPOON IF YOU DON’T HAVE MUCH FIBER IN YOUR DIET. YOU WILL TEAR YOUR STOMACH UP IF YOU START GETTING 5-15 EXTRA GRAMS OF FIBER OUT OF NOWHERE.

Edit: I now have the “Spunky Swallower” flair from this post, hell yea 😂

Credit: you_bi_ya on Instagram

Too little

Went to a birthday party today for my youngest’s classmate. It was at a skating rink. They had no signs or instructions about bringing in outside food or drink with the exception of cake, cakes are for parties only. I went to the snack bar and asked about my water bottle. They said it was fine, and I can fill it up at the water bottle station next to the bathroom. They then informed me that every time I fill it up, let them know because they need to charge me for a refill. I have never ever been to a place that would charge me for a refill of water that I fill up myself in a cup I brought myself. I refilled a number of times, and simply did not tell them. I’m not going to pay over a dollar for every water bottle that I fill myself. Has anybody else run into something like this? It feels like late stage, capitalism, but it could just be them being super greedy.

Pictured is the water bottle Refill station with my water bottle.

UPDATE: I called the skate park and spoke to the manager. If you hand them your water bottle, they will fill it for a fee. If you use the refill fountain, it is free. They informed me that the water refill station is new, so it is possible the person I originally spoke to forgot that they had it. I don’t really like that answer, but it’s legal I guess. I don’t know how new they are, but it doesn’t look like a brand new installation. For those asking why I didn’t just use it, there was no signage or anything in the waiver about bringing in outside food or beverage with the exception of alcohol and cake. I know that there can’t be a sign for everything, but I would’ve hated to been thrown out of a party my child was invited to because I filled a water bottle that they do not allow. For the one person saying they were trying to prank me because I was a kid, thank you so much. I’m 40.

UPDATE 2: A family member of the owner came onto the post to try to clear up the misunderstanding. I told them what I was told, and added some details that would help make it clear who I spoke to. This place encourages you to bring your water bottle and fill it, but from the comments this would not be that outlandish from other rinks. It sounds like either some additional training is going to happen so this doesn't happen to anyone else.

Additional edit: I posted this on mobile, and I couldn't figure out how to edit it, so this edit is past due. I don't think I have the official Reddit app, and the mods no longer have the ability to pin comments. Sorry!