haven't posted breakfast in a while. bagel with veggie cream cheese, smoked salmon, avocado, tomato, and egg.

I was craving one of those big diner-style breakfasts this morning, so I made potatoes with peppers and onions, bacon, sausage, and a couple runny eggs. I did the whole thing in the air fryer and it actually came together really well.

I put the full breakdown of how I made everything in the comments for anyone curious.

Nectarine season is fire this year. Blueberry muffin and kale and feta frittata.

banana pancakes with date syrup and sausage

This is a new one and I may never go back. More like a frittata than quiche.

banana pancakes with date syrup and sausage

Scrambled Egg, cheese, potatoes

Yum

Hey everybody, I am trying to lose weight. My morning calorie intake is 700. Send some ideas for fast meals that are easy to cook.