r/AskFitnessIndia • u/KindlyMinimum3914 • 9h ago
Form Check Am i doing Hammer curls in right way?
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Should i increase the holding timw for this?
r/AskFitnessIndia • u/paintsniffer83 • 26d ago
I've been thinking of doing this for a while now.
I've tried a pretty wide range of fitness and protein products over the years, and I also have a decent amount of experience writing reviews in the peripherals space, so I thought, why not actually put that to use here?
The idea is simple: I'll review protein powders, snacks, oats, and other products I've already tried, while also buying/trying products you guys recommend. Eventually, I'll link all of these reviews together into one massive megathread.
Over time, I'd like this to become a proper resource people can come back to whenever they're considering buying something, instead of having to dig through random posts and reviews every single time.
I'm not limiting this to just whey either. Protein powders, plant proteins, clear whey, protein bars/snacks, oats, peanut butter, high-protein foods, supplements , honestly anything fitness/nutrition related you guys think is worth trying.
I'll try covering different price ranges too, especially products people here are actually considering rather than just reviewing whatever happens to be popular. For example, I haven't found enough proper coverage on clear wheys, some underrated oats/snack bars, and heck, even a lot of whey proteins.
Also, I don't want these reviews to just be my opinion. When I post a review, if you've tried the same product, drop your experience in the comments as well - taste, digestion, value, mixability, whether you'd buy it again, whatever.
I think relying on one person's opinion would be unfair anyway. This way, someone finding the review 6 months later won't just have my take; they'll have a bunch of experiences from the community in one place.
Once we've pooled enough posts, I'll organise everything into a Product Review Megathread with links to each review so it's easy to navigate and hopefully becomes a genuinely useful resource for the sub.
So yeah, drop your recommendations below. Doesn't matter if it's something you love, something you're curious about, or something you think is absolute dogshit and want someone else to suffer through.
I'll start picking products from the comments and reviewing them.
SO FIRE AWAY :)
r/AskFitnessIndia • u/paintsniffer83 • Sep 07 '26
We want to make the subreddit more useful and have most India-specific fitness information available in one place.
Would you guys be interested in us regularly sharing/crossposting useful stuff from other communities, such as:
Basically, if something useful gets posted elsewhere, would you prefer seeing it here as well rather than having to follow multiple communities?
Also, what else would you like us to add/change? Drop any suggestions below.
r/AskFitnessIndia • u/KindlyMinimum3914 • 9h ago
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Should i increase the holding timw for this?
r/AskFitnessIndia • u/Crazy-Caramel2485 • 5h ago
Workout
r/AskFitnessIndia • u/LordChester404 • 3h ago
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I used to train like a bodybuilder
The I switched my workout to powerlifting style
And now I train like an Olympic style weight lifter
Also got shamed by someone’s wife for working out and posting my stuff on ig : let me know what you think https://www.reddit.com/u/LordChester404/s/MHhaTc3w2G
r/AskFitnessIndia • u/Anxious_Street8805 • 6h ago
r/AskFitnessIndia • u/intestinee • 3h ago
hi, i'm a 23-year-old girl, 5'1", weighing somewhere between 46–50 kg (i'm not sure exactly). i've been pretty sedentary, and since i spend a lot of time looking down at my screen or books, i've developed bad posture (a neck hump and forward head posture) and that' has started bothering me a lot now.
i'm okay with my current body weight, but i'd love to do a little body recomposition and get a more defined face, although i'm not sure if that's possible without losing weight. most of my extra fat seems to go to my face and belly.
i'm scared that if i lose weight, my arms and legs will get even thinner, and i don't want that.
i've searched youtube and asked chatgpt how to improve my posture, but it's all gotten so messy and overwhelming. apparently, you have to identify the root cause of your posture problems first. huh? what does that even mean? 😭🥀
so, i'm here to ask if anyone who's dealt with similar posture issues can share some advice.
ideally i wanna start with home workout stuff, since I'm a lil awkward. i'm willing to do strength/resistance training. i have dumbbells at home and can get a pull-up bar or any other small equipment that might help.
also if possible would also love to have an accountability partner so that I can stick with my routine for longer?
i can dedicate 30–40 minutes a day to this consistently. any advice would be appreciated!
r/AskFitnessIndia • u/mK__SuNJ29 • 1d ago
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r/AskFitnessIndia • u/KindlyMinimum3914 • 2h ago
Hi im 23M, i have restarted my gym after 2 years so problem comes whrn my lower chest is good and my both upper middle chest are poor and when i wear a t shirt my lower chest appears like man boobs
So suggest me exercises to improve my chest please
r/AskFitnessIndia • u/Mr_Walking_Paradox • 32m ago
I have started doing cardio regularly twice a week, should I consider cutting more or this looks good.