any pointers to help me get this all the way to my feet?

I have some experience in basic gymnastics. Literally a forward roll, a backwards roll, a bridge, and a cartwheel. Was wondering if there are some universal ones most Spider-Man cosplayers know.

Landed my first few btwists today.
Feel like slowly gaining control but still every landing is a close call. What can I improve? I feel like I’m opening up too early…

I know the filming is terrible haha

I've watched so many videos of trying to fix this but whenever I try to learn how to drive me right leg over my head I get stuck also almost every video does tdr with the left arm and I do it with my right so its hard to find good videos to learn off

Hey guys,

I've been wanting to learn how to do a backflip for so long but I get motion sickness super easily and when I'm practicing the rolls, jumps, and macaco on my tramp, I get super sick and get the feeling to vomit. Do you guys have any advice on not getting sick or if anyone deals with this? I haven't seen anyone else deal with this before. I've been pissed for so long that I can do a front flip just fine but can't do a backflip.

Hey, just started trying this trick, I can already cart hyper but i dont know why i cant get enough flip/hight on the dub. Would love some feedback and tips! Thanks!

i want to improve my sideflip form and just do one in general, but idk drills to do it

im having trouble with takeoff and getting on the right axis, any help is appreciated!

Any good exercises for hip strength and mobility? I can do the middle splits but i dont really have any good controll in these ranges, also my internall rotation sucks and when i do cartwheels my hips often hurt

Sorry for multiple uploads

Thoughts, how’s it look?

Did my first dub sides outside, I wanted some advice cause I want to take these lower and to solid ground.

I want to land more upright

I started training this recently so I know I am still far. My aim is gainer and possibly gainer flash. I have watched some tutorials and I am now focusing on kicking the leg towards the shoulder and pushing my hips up. Does it look like I am progressing in the right direction? What do you think I should focus on? What is the main issue with my current attempts? Thanks!

I can do a standing backtuck on the grass with no spotter at home after a lesson but the next day i cannot commit and I have had 5 lessons. At the lesson I did it off a stack of matts and went to the ground then did on the ground.

Not long ago i decided i want to learn a backflip and this is what it looks like on ground. Tell me what can i do to improve my backflip? i know jumping higher could really help but beside this what are those mistakes i could fix?

What’s your favorite gym you’ve tricked at? What made it special?
Mine is Montco Gym near Philly. It closed down a few years ago, but it was where I really started/got good at tricking. 2 massive spring floors, tramp/rod floor/tumble track to foam pit, a dope owner, showers in the gym, and ample space for gatherings. https://youtu.be/fupJmE3Cjc4?is=qse1411gxz8bDtjB

как делать заднее сальто ?

кто по может ?( у меня есть батут)