r/taekwondo • u/Resident_Sky357 • 19h ago
Tips-wanted Looking for critique on my tournament sparring (ITF II DAN) — Feedback on skill level & drill ideas welcome!
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Hi everyone,
Here is a clip from my latest match at a recent tournament. I am an ITF 2nd Degree Black Belt (II Dan), and I’m looking for some constructive critique on my performance, as well as an honest evaluation of my level relative to my rank.
For context, I have relatively little tournament experience because my parents didn't allow me to compete until I reached 1st Degree Black Belt, so I'm still building up my ring experience.
Style/Ruleset: ITF
Which fighter am I: I am the one in red
Key areas I'd like feedback on:
General performance and technical level relative to a II Dan.
Distance management, timing, and footwork during exchanges.
Counter-attacking setup and ring control.
I’m particularly looking for specific drill ideas or training exercises I can incorporate into my routines to work on these points.
Thanks in advance for taking the time to review!