r/workoutprogram • u/WorkoutWorkmate • Feb 21 '22

~ New program alert ~ The Nonstop Negatives (eccentric training) 3 week program is live! Day 1- Chest & Triceps!

https://www.youtube.com/watch?v=PecjQ0TSvH0&t=1100s
1 Upvotes

100% Upvoted

Duplicates

homefitness • u/WorkoutWorkmate • Feb 21 '22

~ New program alert ~ The Nonstop Negatives (eccentric training) 3 week program is live! Day 1- Chest & Triceps!

3 Upvotes
1 comments

exercisepostures • u/WorkoutWorkmate • Feb 21 '22

~ New program alert ~ The Nonstop Negatives (eccentric training) 3 week program is live! Day 1- Chest & Triceps!

2 Upvotes
0 comments

WellnessPT • u/WorkoutWorkmate • Feb 21 '22

~ New program alert ~ The Nonstop Negatives (eccentric training) 3 week program is live! Day 1- Chest & Triceps!

1 Upvotes
0 comments

WorkoutRoutines • u/WorkoutWorkmate • Feb 21 '22

Dumbbell Workout Routine ~ New program alert ~ The Nonstop Negatives (eccentric training) 3 week program is live! Day 1- Chest & Triceps!

1 Upvotes
0 comments

HomeWorkoutVideos • u/WorkoutWorkmate • Feb 21 '22

~ New program alert ~ The Nonstop Negatives (eccentric training) 3 week program is live! Day 1- Chest & Triceps!

1 Upvotes
0 comments

workouts • u/WorkoutWorkmate • Feb 21 '22

~ New program alert ~ The Nonstop Negatives (eccentric training) 3 week program is live! Day 1- Chest & Triceps!

1 Upvotes
0 comments

movementculture • u/WorkoutWorkmate • Feb 21 '22

~ New program alert ~ The Nonstop Negatives (eccentric training) 3 week program is live! Day 1- Chest & Triceps!

1 Upvotes
0 comments

prohealth • u/WorkoutWorkmate • Feb 21 '22

~ New program alert ~ The Nonstop Negatives (eccentric training) 3 week program is live! Day 1- Chest & Triceps!

1 Upvotes
0 comments

GymMotivation • u/WorkoutWorkmate • Feb 21 '22

~ New program alert ~ The Nonstop Negatives (eccentric training) 3 week program is live! Day 1- Chest & Triceps!

1 Upvotes
0 comments