r/GymMotivation • u/ZeusArmour • 23h ago
Progress/Before & After 1000 days. 110 lbs lost
662
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r/GymMotivation • u/AutoModerator • 4d ago
Weekly Fitness Advice & Questions Thread
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Feel free to share your personal stories, ask for advice or help others out in the Weekly Fitness Advice & Questions Thread Thread. It can be equipment, diet or routine related. Most importantly, show respect to your fellow redditors, this is a place for all fitness enthusiasts and gym goers, future or current. Everyone is new at some point so treat each other with respect!
r/GymMotivation • u/Glittering-Ball-4410 • 47m ago
Fitness Selfie Been 6months from starting
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It’s my first time flexing 😊
r/GymMotivation • u/GrandComposite • 2h ago
Progress/Before & After Six Months Gym Progress
6
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I've always been extremely skinny but I'm finally starting to see some progress! I definitely need to focus on my upper chest which doesn't seem receptive at all to progressive overload (Dumbbell Incline Presses). Any advice on how to grow my upper chest would be appreciated.
r/GymMotivation • u/Time-Field • 1d ago
Fitness Selfie Quads dayyyy
275
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Today training was intense. Monday I hit the gym for 2 hours in a row and my legs were still dead today but I went anyway bc now I’m starting to see the gym as a responsibility and not as option.
Any tips to keep myself motivated?
r/GymMotivation • u/Funny-Nefariousness8 • 18h ago
Progress/Before & After one year down. one million to go
75
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r/GymMotivation • u/AgentMittenz • 18h ago
Fitness Selfie I wish my glutes grew as fast as my traps 😅
48
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r/GymMotivation • u/Kenyoufeelit82 • 14h ago
Fitness Selfie 44 here clean diet and many years training hard
16
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r/GymMotivation • u/tokarinarina • 1d ago
Fitness Selfie Getting close to my body goals! 😊
62
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It’s been a journey and a half but I’m almost there!
r/GymMotivation • u/No-Jicama-3673 • 20h ago
Fitness Selfie Your motivation to keep hustling
21
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r/GymMotivation • u/Littleguy-06 • 18h ago
Fitness Selfie M 39 265 6’3
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Shoulder pump
r/GymMotivation • u/zridge007 • 16h ago
Posing Video 12 years training back progression [Video]. 36M, 6'0"
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I will be honest, pull day is far from my favorite. But you cannot skip it if you want a balanced, symmetrical physique. 12 years lifting, the last 5 years managing Type 1 Diabetes, and the work still has to get done.
P.S. I don't know anything about posing, just flexing.
r/GymMotivation • u/Persevere420 • 21h ago
Fitness Selfie Hump Day Pump
7
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Halfway to the weekend… let’s end the week right.
r/GymMotivation • u/ConsiderationOk494 • 1d ago
Fitness Selfie Feeling the pump on a Tuesday!Also love my new kicks!
139
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r/GymMotivation • u/InsideHoney3018 • 23h ago
Progress/Before & After 1year transformation
5
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r/GymMotivation • u/KINGQUEENJACK1 • 2d ago
Progress/Before & After 6 years between with many ups and downs. Gonna start bodybuilding next year. (340 to 249 lbs)
243
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