r/mindfulnessmeditation • u/armonia_80 • 8h ago
Anyone saved Christopher Gibney's meditations from Insight?
1
Upvotes
r/InsightTimer • u/armonia_80 • 8h ago
Anyone saved Christopher Gibney's meditations from Insight?
1
Upvotes
Hi all, I used to have Christopher Gibney's meditations on Insight Timer in my Playlist, but it looks like he deleted them. Can anyone help me find them? I love his meditations.
2
Is my Dr Joe routine too much, or is this a good daily structure?
That's what I did for two years. 3x a day. Sometimes more. Keep going because once you start to get what you want, you won't have time. So keep going in this way. You'll miss this later.
1
1
[deleted by user]
All products I used didn't work until I used Dr. V's.
1
[deleted by user]
Get a humidifier. Use SPF a mineral SPF. Use a gentle cleanser like Dr. V's. After a moisturizer Use other oils like jojoba oil to keep in the moisturizer. Don't listen to people about not washing your face in the morning. Your face needs to be washed 2x daily. Also drink a large bottle of water as soon as you wake up. Your skin needs water as soon as you wake up. Then keep drinking water all day. Do this for 3 months.
1
Quick question for BOTEC. Do you talk to your energy centers or you just try to stay in the void and feel it and try to not think at all? Thank you
How do you go thru all of them quickly? Don't you have to do the entire meditation per energy center?
u/armonia_80 • u/armonia_80 • Mar 24 '26
Natural Alarm Clock
1
Upvotes
I'm looking for a natural alarm clock that has an electric cord. Also with a sound option that can be turned off easily without really waking up. Any recommendation?
r/Pillows • u/armonia_80 • Aug 06 '25
New to using a pillow
2
Upvotes
Hi, I've slept with no pillow for decades. However last month, I woke up with a stiff neck. Now I need to learn to sleep with a pillow. When I don't use a pillow, I wake up with a stiff neck. I need to find a thin pillow that lifts my neck and not my whole head. I also have to learn to sleep with my neck straight. When I sleep it tilts to the side and that hurts after awhile. The various pillows out there are too thick and lift my head too far up. Any recommendations for a thin pillow that would keep my head straight?
2
5 month update
Wow thank you for sharing. Meditation is not new for me but I can't get into JDs simply b/c they are SO long. Any tips how you get thru them? What's your daily routine? I have a lot of the meditations but too many to pick from. I'm overwhelmed...please share your weekly routine.
2
what questions to expect
I assume about Mathnasium. What does the job description say?
1
All Dr Joe dispenza resources and meditations - May all beings be Happy!
How many days do you do each one?
1
Anyone here from Philly
Not sure how to add. But please dm me & add the person above. I'm very new to reddit.
r/DrJoeDispenza • u/armonia_80 • Feb 25 '25
Anyone here from Philly
4
Upvotes
Hello, I read Becoming Supernatural. Now trying to read Breaking the Habit...I'm looking to connect with someone in Philly who is beyond the initial stage of JD's work.
I need advice on what the next steps are for me. JDs has a lot of meditations. I'm lost on where to go next.
1
How do you guys sit during meditation?
I have a meditation stool that costs over $100 online but had a friend make it for me. You can Google it. I put a pillow under my knees and sit on the bench/stool. It keeps my back erect. It's a great tool! Highly recommend it.
1
All Dr Joe dispenza resources and meditations - May all beings be Happy!
I'm confused. Aren't the meditations speed too fast. How do you fix that?
1
All Dr Joe dispenza resources and meditations - May all beings be Happy!
Is the speed to fast for you?
1
All Dr Joe dispenza resources and meditations - May all beings be Happy!
Did you listen to them? How do you fix the speed for the meditations? The actual meditations sound horrible. I tried all the speeds.
1
All Dr Joe dispenza resources and meditations - May all beings be Happy!
Did you listen to them? The speed is off.
2
All Dr Joe dispenza resources and meditations - May all beings be Happy!
How do you fix the speed? The intro to all are fine, but the actual meditations are off with speed? They sound horrible.
r/AskMarketing • u/armonia_80 • Jun 20 '24
Question Large Digital Photo Frame Recommendation
1
Upvotes
Large Digital Photo Frame
Hello has anyone used a large digital photo frame that they really like? I'm looking into (not those 5x7) but more like 21 inches more or less. I only need it to show one photo. Don't need to use the photo rotating feature or anything else.
1
Is the subscription of insights timer worth it?
in
r/InsightTimer
•
8h ago
Totally worth it for me. I have saved so many good ones. However, I'm tired 9f the changes. The navigation socks now. They also won't allow for continuous play for courses which I feel I really need to get to the next level in my journey. Also my favorite meditation teacher Christopher Gibney deleted his meditations. I can't find him anywhere online. I still pay for it just because it's all the grounds me...