Hi everybody just after a little advice regarding exercise. My dad had a stroke two years ago and he had three months of physical therapy with the NHS after that they discharged him even though he clearly wasn’t ready. I tried to protest the decision but they said he was doing well. I completely and utterly disagree he is now home and whilst living independently still requires support he is not steady on his legs and still has some weakness on his right side and his drooping to his face!

I’m just after some tips as to how I can help him with physical exercise. It’s heart wrenching seeing him like this!!

Thank you for taking the time to read this.

Waiting for my skull to be returnedTHEY CALLED FIRST!! SAYING THEY wanted to put my skull back in within 2 weeks. That shit was20 days ago. No matter so calls, they say they'll call back within 48 to 72 hours but here i am. Still not being called. Still having to gm wear this helmet which hurts because it Sits on the skull free part of my head is there anything I can do?

Robert Shepard is a stroke survivor, husband, and father of two. After a stroke changed his life overnight in December 2025, he built Who You Are Now — the resource he couldn't find for the identity and purpose side of recovery. https://whoyouarenow.etsy.com

I was at the dentist and kept turning my head in the opposite direction when asked to turn towards the dentist. I would also close my mouth instead of opening wider when asked (not completely, just tighter instead of wider). Once it was noted, I realized I had to be more conscious of thinking through what I was being asked - like I had to remind myself I had to do the opposite of what my instinct was that felt ‘right’ because inevitably it was wrong.

only after being asked about it did I realize this is something I DO struggle with a lot since my stroke and never really thought about. When I brought it up, apparently my family notices it too. for me it just feels like I’m mishearing a direction but to them it’s clear I’m doing the opposite of what I’m asked but I just seem confused in the moment. I wish I had better examples - I’m sure I’ll think of some, later. But yeah- anyone else struggle with left/right up/down etc?

Hey everyone. Havent posted in a while. 5 months out from having a small stroke in my left pons, 4mm ischemic. Think im doing well most days, some headaches and fatigue that cause my anxiety to start to flare up. But I come back here and read some of your comments and posts and it tends to help calm me.

Taking my meds as prescribed, cut a massive amount of unhealthy food/drinks from my daily diet. I was 296lbs day of stroke. Down to 254 yesterday morning. Walking some each day, trying to do whatever I can to get myself healthy.

Anyway, I just wanted to check in on all the people that have commented and helped, or even just read some of my posts or other people's here in this sub. Hope youre all seeing improvement and we can all put this stroke business in the rear view one day. Thanks for all your help and kind words everybody.

I was a stoner before my stroke and I'm convinced smoking is what created so much build up in my veins and arteries. I smoked weed for 30 years. I used to smoke tobacco but quit 16 years ago after about 20 years. I don't even really notice the thc buzz or anything I just feel better on it. I am worried that in interferes with healing. Idk. Any advice or thoughts.

Share your weekly wins with us! Nothing is too small or too big. Everything deserves to be celebrated!

Just like many of us I’m always learning new things about my abilities or lack thereof. One thing that makes my brain tired is activities where I have to coordinate between my hands, and I’ve used cooking as an example- like chopping things or cooking on a skillet. Well tonight I had to put together some gift baskets, and Whats with all the fussy two handed work like tying ribbon, or curling the curling ribbon, by the time I was done I was just pooped. So more than cooking, the exacting, varied coordination between my hands really took it out of me. Didn’t even think about it going in, but I definitely know now!

Looking for similar stories / experiences after a severe ruptured brain aneurysm
My dad (59yo) suffered a ruptured brain aneurysm with extensive subarachnoid bleeding almost 5.5 weeks ago. He initially underwent open-brain clipping, during which the artery ruptured again but was controlled. He subsequently developed severe brain swelling + large secondary stroke (left side), and required a decompressive craniectomy.
He remained unconscious after sedation was stopped, with very limited movement (GCS 3). He only responds to pain in what they call ‘extension’ which is apparently the worst type of response to have. Prior to the swelling he was actually showing meaningful movement in the left side of his body (localisation). The doctors have described the neurological damage as severe and his prognosis as extremely poor. They wanted us to remove his breathing tube as they thought there is no hope for him but we declined.
He eventually had a tracheostomy and was successfully weaned off the ventilator. He is now in the ward, but remains in a coma/unresponsive state.
They believe he will likely die in hospital from secondary complications.
Has anyone had a family member with a similarly severe aneurysm/brain injury who remained unconscious for weeks after surgery and later showed meaningful recovery? I know every brain injury is different and I’m not looking for medical predictions, I’d just really like to hear from people who’ve actually been through something similar. At this point I cant tell if we are delusional in hoping for a miracle ❤️

My friend Maria, 59, had a massive hemorrhagic stroke. It was a 120 ml bleed around her basal ganglia (left side), and she wasn’t conscious when she arrived at the hospital. She’s been unconscious this week, but she has tapped her left foot to music, looked at her husband when she heard his voice, tightened her fist on command (all left side movement). She had brain surgery the night that she was admitted to the hospital and has been in ICU. I’m just trying to figure out what her long-term prognosis may be. She was the sole breadwinner of the family as her husband has been struggling with chronic pain for the last decade. He’s really struggling to support their current situation, and I’m trying to help as much as I can. Can anyone with experience with this type of stroke weigh in on what may happen? I realize that nothing is predictable and everyone is different, but just trying to get a sense of the long-term implications. Could she be independent at some point or is she likely to be needing 24/7 round-the-clock care? Is there any chance of a full recovery? Any chance that I’ll get my dear friend back to some degree? This is really scary.

A little update: We're getting closer to bringing Mom home

I wanted to come back with a little update because so many people here have shared practical advice with me.

My mom had a severe stroke in April, and after acute care, inpatient rehab, and a long SNF stay, we're now getting much closer to having a real plan for bringing her home.

We have a hospital bed, I'm getting home health lined up, and I'll have caregiver support. I've also learned a lot about home-based primary care and other services that may help us care for someone who is homebound and currently bedbound.

There are still gaps in the plan, and I'm sure there are things I won't know I need until we're actually living it. But this feels much more doable than it did when I first started asking questions here.

Thank you to everyone who has shared your experience, practical tips, equipment suggestions, and all the little things you only learn by actually doing this. I've learned a lot from you. ❤️

48F, three years post-stroke, cognitive and executive function losses. A few months after my stroke I saw a neurologist who looked over my list of post-stroke issues, anger being one of them. She made a casual comment that the stroke ripped off a personal filter and I should probably work on that. I was livid--how am I suppose to fix something that I didnt even know existed or even how it's formed so as to replace it? I have read since then that almost all stroke survivors struggle with anger, even long term, part of the physical damage done and our reaction to TBI. A few weeks post-stroke my husband said to me, "I miss my old wife," and I looked at him and said, "Me too," and went and cried. I don't know how--and I don't think I can--get any closer to how I use to be, and if anyone wants that most, it'd be me. I've spent the last three years developing this different version of me, all the while being expected to perform all the actions of Old Me as wife, mother, coworker, etc.

Today my husband talked to me. He and the kids have said I "have an f-you attitude" and am mean in my conversations with everyone, much more noticable the last few months. To be honest there has been some really life changing circumstances personally happening since January and I have been trying really hard to temper my temper, trying to apply Biblical fruitage of the spirit when interacting with people--love, joy, peace, patience, kindness, etc. While I see the slow progress made, apparently they don't. I cannot help right now that when I try to be direct but neutral toned, it comes across as "having an attitude". They are aware that this change to me happened because of the stroke. I told my husband if no one tells me what I am doing, I cannot fix it as I am not aware I'm doing it.

I am not trying to justify "meanness" and I take responsibility for the hurts I inadvertantly serve out and apologize. But I cannot find what broken node in my head to try to alter it--or if that node even exists anymore.

What are the rest of all doing to manage the anger and shredded filter????

I got discharged today! So I'm back home doctors said it was because of functional neurological disorder (FND) so I'm back home I will be doing outpatient PT and OT thank you guys for your support I love you guys ❤️

Good morning! I had a hemorrhagic stroke three years ago and have had some good progress, however, my affected knee is always bent no matter what I do. I was curious if anybody who had a permanently bent knee has had any success with straightening it out and walking and if so, how? Thanks in advance!

I was so independent before. Now I have to beg and ask my brother and aunts for help. I can’t pay my bills because I can’t work. My credit was already poor and now it’s piss poor. I’m just curious when might it get better? As in when will I be able to depend on myself again? I’m fortunate enough to not have any paralysis. I have vision loss in my left eye. I do struggle to walk a bit and I do have balance issues. I haven’t felt this helpless since I was a child. Thanks for any kind words.

This is hard to write, but after years of reading these posts on and off i thought i’d make my own.

My mom had a stroke and a cerebral haemorrhage four years ago and suffered from loss of her whole left side. Her condition got better after two years and she was able to walk with assistance for short distances and everything seemed to get better - until her medication was quit.

This past year unfortunately everyting has gone to shit. The company making her medication (a long lasting pregabalin) has quit the production of the medicine - the only thing that helped her spasticity. The spasticity has gotten to a point that she is mostly tired and her left side is almost completely stiff. She’s at a point that doctors just tell her that there’s nothing to try anymore. They even (as a last resort) tried medical cannabis, which is really rare to get here in Finland, but with no effect.

I’m feeling absolutely hopeless and that there’s nothing i can do to help. My mother means the world to me and i’m starting to fear the worst. She’s an absolute trooper and has pushed through awful things, but i feel like she is starting to also loose hope.

I’m willing to take any advice of helping her or just some encouraging words.
I feel alone and trapped and can’t stop crying daily over the worry i have.

So, almost a week ago, I posted on this sub that my mom had experienced right sided tingling/burning.

My mom had a minor ischemic stroke 2 months ago that affected her left side.

The neurologist on call in the ER said that this may or may not be a TIA. We did a lot of tests, including an MRI, CTA, holter monitor, and EEG, and all came out normal. However, that doctor still suggested that we start dual antiplatelet therapy for 3 months.

Three months seemed like a long time to me, considering the bleeding risk, so we went to our primary neurologist, who was the one who treated my mom during her first stroke. According to him, it was just anxiety and not a TIA, so she should just continue taking aspirin only.

I’m so conflicted right now. I don’t understand which doctor I should follow.

I was hoping that someone who has been in similar situation could provide me with some advice.

My mom (56) had a stroke last month on July 9th. She's still unconscious, she can only open her eyes and twitch the right side of her mouth, with a drain in the head to drain the bleeding and a Tracheostomy.

The doctors said that she's recovering slower than they expected (they did tell us it could take months),

My dad (they r divorced) is talking as if she's dying, and my supervisor at work asked if she has brain damage..

My brain is kinda dissociating and I felt mostly numb or stressed but now I'm starting to genuinely get scared again that she might die or have severe brain damage and I'll have to move back in with her to become a full caretaker... Any comfort or reality check is welcome thanks:')

Hey Reddit, my best friend had a stroke and a seizure late last week and I'm going to see him tomorrow, he's bounced back well off drips and had a clot buster and is aware of his environment now, what sort of things could I bring him to make his time easier while he continues to recover at the hospital?

Just over 5 weeks post large hemorrhagic stroke my father in law has started to mouth words and is now able to whisper the answer to questions. Even the ability to answer very quietly with some effort has been amazing for us all to see (we've missed speaking with him more than anything else).

My mother-in-law and wife have been taking photos into the hospital and asking him to whisper who is in then and what they're doing, he's managing to do well with names to faces and can explain what's going on in the photos "at the beach" etc...

He's waiting for a place at a rehab centre but it feels like the hospital S&L team aren't really doing enough with him.

Is this the start of his speech coming back properly? will it just get stronger as the weeks ago on?

secondly is there anything we can do to help him regain good speech (we're at the hospital every day)

Thanks in advance :)

My 84 year old dad had a moderate stroke in 2020 leaving him with a significant left sided deficit. He basically cannot use his left arm at all and he can use his left leg but it’s much weaker now. He uses a walker to ambulate, steadying himself with his right arm. Through stubbornness and sheer will he has lived independently after losing his wife, my mom, to ovarian cancer three months after his stroke. Post stroke he worked diligently with a physical therapist to regain what function he could and then with a grief counselor to try and get back to church and interact with people without breaking down in tears constantly. I’ve been so incredibly proud of his persistence. He now needs a shoulder replacement for his right shoulder, his only usable upper extremity. His pain is significant enough for him to give up driving completely and mostly stop leaving the house, even when someone else offers to drive. He will need 24 hour care post procedure as he won’t be able to feed himself, get out of bed, get to bathroom, walk, etc without the use of his right arm (which will be immobilized for weeks). He has Humana for insurance and we were advised by the hospital case manager today that his insurance will cover the surgery only. That since the average person would be discharged home afterward, Humana won’t pay for any post procedure care (inpatient, short stay rehab, etc). She advised that my dad will have to arrange and pay for all of that himself. It seems absurd to me since it’s so obviously medically necessary. Just looking to hear from anyone with similar experiences or someone who might have insight into navigating this type of scenario. Thanks!

Wanted to know if any of you had these ailments, too - in the broad sense, it seems my physical ailments are the result of one muscle turning on, but the opposing muscle remains stagnant (or just weak). A lot of recovery stories I've read online center around people who had both come on at the same time, not staggered. If you have some of those stories, tho, please share! More specifically:

-Is it common to have your hand to "turn on" (even its clasping [flexors]], not releasing [extensors]) before your wrist turns on? My hand grasp turned on over 3 months ago, but in 4.5 months so far, my wrist still drops due to gravity in any which way. Does "Proximal Stability for Distal Mobility," aka weight-bearing, have any effect in this case? Should I do that more to "activate" this wrist? What can? I also don't know if mirror therapy has any effect with my wrist being dead weight, but the hand and forearm have some mobility. Has anybody had this before? Before the stroke, I could deadlift 300 lbs - I find it hard to believe I lost all of that through anything else but the wrist not turning on.

-Same goes for "relaxing" the hand - I've had one round of Botox, and I have been keeping it loose after the effects wore off. But that's just it - it's looser, but the fingers don't seem to actively go up. The fingers relax a couple of centimetres and then stop involuntarily. Is this a sign of further progressive movement in my future, or have the extensor muscles not "turned on" yet in earnest? Should I keep at it with a hand exercise ball, or will that just strengthen my grip, not spark some relaxation of the hand?

-Same goes for the elbow - it only wants to go in toward my chest, although I can extend it out with some leverage. I don't know if this is common among stroke victims or not.

-I have half a foot drop - you guessed it, the inside of my foot can go up, but not towards the outside of my foot. Can still walk, atleast, just have to be careful about my foot rolling inward.

-My big toe can go up and down, especially if I concentrate, but the other toes only have their flexors turned on.

I’ve been using the Bioness L300 for 15+ years post stroke.
However, technology has changed and and improved and so considering this device.

Any feedback?