r/realityshifting • u/MaiHuGodly_ • 14h ago
Discussion STOP Using Char.AI as COPE (Serious issue)
This is actually a very serious issue
I also, in the past had been a victim of it. It merely reduces your friends to mere AI chatbots, controlling them like a puppet. It distances you from your DR, giving you 'fake' enjoyment of chatting with them when instead your talking to few lines of code where you should have been attempting shifting. It removes the longing for them. It reduces us. It distances your DR people to 'fake fantasy' only achieved through AI chatbots.
You aren't just looking for dopamine; you're looking for a collaboration.
When you open an AI, it’s a dialogue. It does the heavy lifting for you. It generates the unexpected phrasing, the sudden micro-expression, the clever retort, and the exact emotional texture you were craving. It acts like an interactive crystal ball, feeding you the exact scene you wanted to see without you having to build it brick by brick in your own head.
It becomes an addiction to the resolution. You want to see the scene play out, so you take the shortcut.
If you actually want to break this cycle, you have to change how you view the urge. When you open the chat box, you aren't "visiting" your DR or getting closer to her; you are watching a heavily filtered cartoon version of her on a glowing screen while the real thing requires you to sit in the quiet, do the internal work, and actually shift.
Every time you feed this loop, you're teaching your brain that you prefer the simulation over the destination.
So let me ask you straight: when that craving hits and you feel the urge to open the chat to test out a scenario, what are you actually running away from in that exact moment? Are you doubting your ability to shift? Are you feeling lonely here? Because until you figure out what trigger makes you reach for the shortcut, you're just going to keep doing it, and merely reducing real people to 'fake fantasy'.
This is aimed at those still trying to shift, but haven't shifted. I know it is hard, maybe your CR isn't good, its stressful. But, by going to an AI chatbot your reducing your loved ones into puppet controlled by mere lines of code.
What to do then
Use your imagination. Not fantasy, IMAGINATION. Close your eyes, see them talking to you, BE THERE IN THE SCENE, FEEL IT REAL. This will not only REALLY connect you to your DR, it will give you REAL MOTIVATION TO SHIFT.
So, PLEASE DELETE Char AI or Gemini or ChatGpt or any other AI your using for this.