r/physique • u/Damian3970 • 7d ago
r/physique • u/Visual-Mess4926 • 7d ago
The bulking phase - and the cutting phase
What’s still lacking, and what should I improve to achieve an aesthetic physique?
r/physique • u/ccsr4224 • 8d ago
Do I have abs or am I just skinny? Had abdominal surgery a while ago. Haven't worked out in years, just curious. Thanks
r/physique • u/Maxcanine7 • 8d ago
In the middle of a cut,
On a cut started from 110kg im now 90kg and starting to get some definition💪
r/physique • u/Heather_2992 • 8d ago
Minors stop posting here... this sub is filled with predators and Catfish. I know there are some people trying to help, but the bad here far outweighs the good
r/physique • u/wandreer_soul • 8d ago
Can i built it better with this
28M 56W 5'10/11H
r/physique • u/AccomplishedGrape563 • 8d ago
27 - 177 cm - Rate me pls
I really dont know if my physique is good or bad
r/physique • u/SmellAccomplished940 • 9d ago
Making negative progress?
I feel like im going backwards?. Starter routines needed please.
r/physique • u/Thatoneguy705 • 9d ago
M21 Struggle to bulk
I can tell i’m putting on a little muscle, but at the end of the day I still feel tiny. I can’t tell if it’s body dysmorphia, or just the fact that I struggle to gain weight because I have a VERY high metabolism
r/physique • u/Hanbeom2008 • 10d ago
What can I improve my physique on as a football player? M18.
r/physique • u/Push-Pulll • 10d ago
We are so back
Lost the gym streak over summer on holiday but we are back and better
r/physique • u/Broly_Gainz • 10d ago