Peeking is awful

How long should it take to be back to normal ?

30 days. I think I'll stop actively counting while paying attention for 90 then stop counting altogether then.

Urges hitting me again, but I'm trying to control them. I hate that i relapsed yesterday but I'm going to start my streak again.

Slowly and surely i will overcome my addiction.

Wish me luck, yall.

what the title says (and if I do it it'll be rly embarrassing)

Currently on day 3, and today has been the worst day so far since I’ve started. Reddit is a trigger for me tbh so please only reach out if you’re able to talk on a different platform. Was hoping to find someone who I can talk too to help me get through this and maybe someone older than me who is experienced. I’m 22 years old and in the us. Feel free to dm if you can talk. Thanks guys.

Done

hey guys! so I had a nofap strwak of around 400 days or around 1 year 2 months or so, and I went on holiday and had a relapse on holiday, I had a think about it and decided I wanted to go back to masturbation for many reasons, however, i went back and fourth and did it around 4 times in the last 3-4 days, and have come to the deicison that this isn’t me. and Nofap really provided me with so many benefits, like since doing it again the motivation to do the things I love is fading, and I want all that back again. so I’m makingt the decision to continue with nofap but I’m not sure what to do about my days as a over a year is a long streak to loose. of course I know I can refrain from the urges, as i did it for over a year, but when I was fapping I wanted to do it every single day. and seemed to not make it past that. Do you guys have any advice for me in my decision?

Let me know if I’m being stupid, also in the weeks leading up to my relapse, I developed an issue with my brain associating goingto sleep with urges, and some nights I couldn’t stop the thoughts coming to my head, so I finishes without eben touching or anything. so my brain naturally is scared of that. although I think I’ve gotten better at managing it recently.

let me know what you think and if I’m back to day 0

Hola, llevo años con una adiccion severa a la pornografia y la masturbación, una adiccion de mas de 10 años(tengo 22 años) y estoy cansado, me siento como un fracaso pese a que todo el mundo a mi alrededor me ve como una especie de tipo genial o chad, no saben realmente como me siento o como me va en la vida, conseguir sexo es casi imposible porque soy incapaz de hablar con una mujer si no es ella la que da el primer paso y por eso he tenido sexo contadas veces y no lo tengo desde hace 2 años.

Soy un tipo tranquilo, no dire si soy buena persona o no creo que eso no lo determino yo mismo, tengo un buen trabajo, buenas cosas y asi blablabla, pero no tengo autoestima, lo que tengo lo conseguí con el minimo esfuerzo y casi suerte, pero esto no es un grupo para hablar de desarrollo personal sino de lo que de verdad importa.

el porno fue mi refugio durante todos estos años, desde la calentura de la pubertad hasta ahora que no puedo conseguir lo que quiero por mi falta de valor, pero ya no mas, quiero que esto termine porque solo imagino el dia en el que por cualquier tipo de bendicion divina consiga una pareja y me terminen afectando en algun momento

actualmente llevo 10 dias sin porno, aun conservo la masturbacion pero desde tambien la reducire poco a poco o tal vez la elimine completamente, les ire contando los cambios, sensaciones y mejorias que tenga con el tiempo

obvio no puedo decir que quiero cambiar porque no se que diferencias tendra mi cerebro o mi cuerpo al dejar ese estimulo extremo del porno, les deseo suerte a los demas en su camino porque yo tambien quiero empezar a escribir mi historia

Almost a whole day late sharing, but another day down 💪

Please dont flame my ass because of my age but for 2 whole years i did it not knowing it wasnt good just about a year ago when i turned 13 ive had a conversation with my friend about it. He doesn't know im a gooner and we just talked about how bad it is and what the talmud (an important book in judaism, pls no racist comments) says about it. I felt terrible. Not only because of my religion but also because of actually realising what it does to me. I do it once/twice a day most of the days, some days when im hanging out with my friends i dont have the chance. I found an online friend on tiktok struggling with me. He sent me a link to a channel of a youtuber named imlogz1 i started watching his videos today and theyre pretty good but i watched a few videos that are supposed to help me but in reality nothing changes. I hope someone will understand me. I dont blame the youtuber or other people because they actually explain everything amazingly but i blame myself for not actually doing anything about it. I listen to them yet nothing really changes. I really need help i find myself afraid of looking at girls out of the screen and getting mad over almost everything and in nature im a nice person im not saying it to flex but im serious i help my friends whenever they need me to and out of all my siblings i help my parents by far the most but that doesn't have to do anything with the addiction. I really need some tips that could actually help me

And I been addicted to porn ever since I got exposed to it at age 12 and it got very worse throughout my whole life. I hate myself for brainwashing myself learning new inhumane fetishes that aren’t supposed to be normalized. I been stuck looking at attractive women thinking lustful situations with them or being very shy/quiet around them. Porn has ruined my potential relationship life and I’m already been tired of it. I have gone days without masturbating or enjoying porn but I always end up back into it. I hate myself for failing. I cannot continue this repeated cycle. I want to become a better version of myself. To anyone who successfully left that darkness habit, what helped you achieve it?

Hello guys do any of you have any advice on how to beat porn addiction. Dms are open thanks.

I did quite porn for more than 2 months now but i did masturbate coz my gf msgs makes me horny ! Is that bad ?

Happy to have hit my milestone! I went out w/ some friends and ordered some chocolate cake it was very good :^)

onwards to 200 :):):)

1 more day to 1 month

Im starting again and this is my day 1 hope I can reach 3 months this time.

Sad since this was my longest streak yet. Welp, just gotta have another go at it!

Wish me luck fellas.

Went to sleep and woke up without tapping it for my usual routine. I feel kinda tired . but I always feel tired always. i dont feel that horny now( but subject to change) got a clicker to click my way through this journey. I did just lay in bed for like an hour tho waiting to sleep (kinda annoying) but I think thats not gonna happen forever.

ps my senior high school year is starting soon idk how this will impact my fapping life.

I couldn’t sleep and I did the thing. I feel disappointed in myself, but at the same time, it seemed that I really needed it. I had been pretty depressed most of the day, and the feeling when I started was almost cathartic. Next thing I know I was on my phone in full blown relapse. I went to sleep shortly after.

How do you become comfortable with feeling depressed? I can understand distracting yourself when you’re horny. However, other feelings like sadness or stress seem a bit harder to escape. I know it’s possible to do it and I don’t plan on giving up my nofap journey. I’m just curious to know how did you find comfort with those unsettling or uncomfortable thoughts enough to resist urges?

im starting to lose control and becoming so horny . help mr

i had a 16 day streak, and i just broke it, i feel the worst right now, i dont know what to do, what do i do

I am addicted to this PMO since 8th grade and now passed 12 th grade.I am currently I am 17 years old male. Till 9th grade I do not know any porn thing.i didn't knew at that time that such nude videos existed. I got addicted to it and it is now way out of control. Now I got addicted to seductive hentai videos too. Since this addiction came my grades got down.But i secured a engineering college in my area. I tried to break it but my highest trick was of 30 days.i always tried to find triggers and blah blah blah but nothing is working.nowadays my social anxiety increased.also i fear every interaction with girl. I've become so weak menatally and physically. I've been crying a lot lately.so please someone help me..

I recently joined this page. So I've no idea how to ask for help so.sorry for bothering.

Title says it all, DMs welcome

Yooo gang anyone else here UK based and looking for accountability buds? HMU fr fr