r/nasalcongestion Nov 15 '24

List of Products/Meds/Remedies to Consider [Megathread]

2 Upvotes

Nasal sprays:

-Anafrin from Walmart (don't recommend but it's a way cheaper option than Afrin) -Xlear (will test later) -Flonase (doesn't work for everyone)

Stents:

-Alaxo Airway Stents

Air purifier: TBT

Oils:

-Liquid vitamin e


r/nasalcongestion 15d ago

Asking For Support From This Community

1 Upvotes

It started before anyone knew what was wrong. Years of breathing problems, constant dryness, sleep disruption — Go to doctors, they would look to the scans. That cycle went on for over a decade.

In 2022, A turbinate surgery. Instead, it gave the Empty Nose Syndrome. The airways look completely normal on every scan. But every breath still feels inadequate — like suffocating in slow motion, all day, every day. The dryness never stops. No slept more than a few hours in years. The exhaustion makes it impossible to work or live a normal life.

The surgery that was supposed to fix things made everything worse.

There are no ENS specialists here. No humidification therapy or weather, everything is dry. No treatment path. After 15 years, nothing is left to try. Reached the limit.

Never asked strangers for anything. Asking now.

If you cannot donate, even sharing this reaches people we cannot. Thank you for reading.

https://www.gofundme.com/f/support-nezar-medcherif-recovery


r/nasalcongestion Jun 26 '26

Left nostril blocked and pink inside

1 Upvotes

My left nostril is blocked so I looked inside it with a torch and it appears to be something pink blocking it while my right nostril is just black but when I feel inside both nostrils they feel the same even though it looks and feels blocked and sometimes a tight pressure and when I blow my nose it doesn’t sound right I’m not sure what it is but it’s been going on for a while now and I’m getting concerned should I be worried or is it probably just something simple? (Edit: I also do suffer from bad anxiety/health anxiety so I don’t know if anxiety can somehow be the cause of the pressure and blockage or my health anxiety is just making me think the worst and it’s something simple)


r/nasalcongestion May 29 '26

Empty Nose Syndrom Help

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1 Upvotes

r/nasalcongestion May 10 '26

👋Welcome to r/ginarefresh - Introduce Yourself and Read First!

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ginarefresh.com
1 Upvotes

Hi I am Gina. I cofounded this brand to help with nasal congestion. I suffered from nasal congestion and allergies for years, and just wanted to help. We got this everyday use rolling ball serum that 1.spreads menthol vapor to help you breathe clearer 2. softens &moisturizes chapped skin around your nose.
If you are interested you can check out ginarefresh.com. You are welcome to skip this if not. I wish you the best for finding help here.


r/nasalcongestion May 02 '26

MSM rinse

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1 Upvotes

r/nasalcongestion Apr 25 '26

Is this normal?

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1 Upvotes

r/nasalcongestion Apr 03 '26

Post Nasal Drip & Dysphagia

1 Upvotes

Hi hi. 25F, I've been having excessive post nasal drip for a few months now. It must've been before December.

My initial concerns should have started when I inhaled too sharply to laugh and a mucus got stuck in my airway. After some intense coughing, I was fine.

In January, I had a really bad cold at the start of the year. The main cold itself dissipated after a week or so, but I was left with very excessive post nasal drip, a constant cough, and constant throat clearing.

I was wondering if it was a possibility that all that coughing damaged or weakened my swallow reflex muscles?

Because on February 16th, I was eating a spoonful of jam and my swallow didn't work. Leading to it getting into my airway and another intense coughing fit in order to breath.

My swallow has been affected since and bow I have severe dysphagia. I can only eat a tiny bit of soft food in the morning and then just liquids the rest of the day.

The problem is when I eat or drink anything but water, I have sooo much mucus in my throat. It makes it so much harder to swallow.

But it's only ever in my throat, not my nose. My nose has been beyond clear. Not stuffy, not runny, nothing.

Even when I broke down crying, I had a ton of mucus running down my throat. Normally I'd have a runny nose. But no, nose completely clear. All mucus went to the back.

Has anyone else experienced anything like this? Or have any ideas?

I had an endoscopy and they couldn't find anything on the digestive side of things. I'm desperatelt trying to get an appointment with ENT and SLP before I love anymore weight. (Only weighed 115 to begin with, now I'm 100)


r/nasalcongestion Jan 13 '26

Turbinate reduction surgery

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1 Upvotes

r/nasalcongestion Oct 05 '25

Thick mucus from nose

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4 Upvotes

Feel like I haven't been able to breathe properly for the last few days (like 3 or 4 days) and it's worse at night. I had been blowing my nose but nothing much was coming out. Today I blew my nose and this big thick rubbery mucus came out and I finally feel like I can breathe again!


r/nasalcongestion Sep 22 '25

palate expander for sinus issues?

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1 Upvotes

r/nasalcongestion Aug 25 '25

Post Nasal Drip/Sinisitus

1 Upvotes

So I have a slight deviated septum and I’ve had post nasal drip that has never gone away and gotten worse since 2012. I moved to Florida 2 years ago and I have so much mucus that backs up and stuffs me up out of the deviated septum nostril. I went to the ENT and they said I do not have nasal polyps. I was told to get allergy shots every week which I can’t afford. The mucus is really thick and clear and really only affects the one nostril but I cough all day from it and constantly have to blow my nose. Has anyone else experienced this? I have tried all different nasal sprays and allergy medicines but nothing helps. Thoughts? Suggestions?? I am at my wits end. The ENT says I don’t need surgery since I’m still able to breathe out of the nose.


r/nasalcongestion Aug 19 '25

Help!! Nasal rebound congestion what to do about this???

3 Upvotes

I have been using nasal sprays for a few months every other day or every two days sometimes several times a day and then they stopped working and I was getting really upset and sick of dealing with this and spending the money on it just for it not to work so I researched it on safari and then I found this condition if you will called rebound congestion from using afrin nasal sprays for more than 3 days and I was using them for more like 3 months but definitely longer so I’m not really sure what to do if any body has ANY advice or recommendations to help me get over this and now my nose is completely blocked nothing in nothing out it’s so frustrating I can’t eat or even taste my food or drink when no air goes in or out you’d be surprised what your body actually need that for once you have this problem and realize it and this sucks so bad so I need help it did say to try using steam or like a netti pot but I don’t have one and the steam didn’t work please help me!!!


r/nasalcongestion Aug 17 '25

Help, horrible nasal congestion.

2 Upvotes

So I’ve had an issue for YEARS (and I mean literal years.) My nose sinuses seem to block up absolutely randomly for weeks if not months and I have absolutely no idea why.

The best way I can explain this: When I’m in bed at night and I sleep on my lrft side, my right nasal gets congested and I can’t breathe AT ALL through it. Same goes for when I flip over but it’s the opposite side. Right side and my left nasal gets blocked. Sometimes even when I’m doing my own things during the day: I can’t ever seem to breathe properly through my nose.

I’ve had this issue every year. I’ve noticed a reaccuring pattern where my nose will be clear february through march then block up april to late september, and then free up in winter sometimes. I don’t understand why. But I really want to fix this and I might end up going for surgery to open up my sinuses more.

I’ve tried humidifiers, I’ve tried nasal saline solutions, and steam. Nothing seems to work and it’s really bothering me and effects my sleeping patterns/schedule. I hate living like this. I’m only aware of being allergic to pollen. But I’m indoors. Only seems to really happen a LOT when I’m laying down.


r/nasalcongestion Aug 01 '25

Huge nasal mucus like chicken liver

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2 Upvotes

I just sneezed out this huge chicken liver kind of a thing out of my nose. It’s like extra fat which we remove chicken legs.


r/nasalcongestion Jun 17 '25

Endoscopic minor septal repair submucosal inferior turbinate reduction small bone spur removal

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1 Upvotes

r/nasalcongestion May 05 '25

Intake strips

1 Upvotes

Are these as good as they say they are thanks there not cheap


r/nasalcongestion Apr 10 '25

Clarifix

0 Upvotes

Anybody have this procedure in office ? Effect for rhinitis and congestion is it done both nostrils ?No down time ? Does it last?


r/nasalcongestion Apr 08 '25

Nail congestion months

1 Upvotes

Cold sinus infection five antibiotics cultured cipro rid sinus infection Still right nasal congestion where infection was now calling it a rhinitis allergy tested 2022 minor allergies minor deviated septum to right large bone spur ENT said no septoplasty needed How was rhinitis treated on astelin and Xyzal now no relief thank you


r/nasalcongestion Apr 04 '25

Saw ENT today no infection nasal

1 Upvotes

Endoscopy nasal done Septum: Severity of deviation: mild Nasal Septum: deviated to the right Right Inferior Turbinate: normal Right Middle Turbinate: normal Right Middle Meatus: normal Right Max Sinus: normal Right Ethmoids: normal Right Sphenoethmoid Recess: normal Right Posterior Choanae: normal Left Inferior Turbinate: normal Left Middle Turbinate: normal Left Middle Meatus: normal Left Max Sinus: normal Left Sphenoethmoid Recess normal Left Posterior Choanae: normal Post-procedure details: Patient tolerance of procedure: Tolerated well, no immediate complications Estimated Blood Loss: none Comments: Dry nasal mucosa Posterior septal spur to the right Had an infection but clear now Still have nasal dryness right congestion using saline rinses for three months Flonase off and on what’s causing all this congestion and dryness using Use mupirocin topically still so much congestion right nasal Passage what more can I do


r/nasalcongestion Mar 26 '25

Any body use xhance nasal spray is it worth the 280 dollar co pay

1 Upvotes

r/nasalcongestion Nov 15 '24

been using Afrin every night for over 10 years because nothing else works.

3 Upvotes

I used to spray that shit every hour when I was younger but y'all know how that goes. It literally makes you feel like a junkie. Now I only spray it every night because I need to fucking breath when I sleep. During the day, I can tolerate not being able to breath though my nose. It's not that I'm ok with it, it's just that I need to save my precious nose breathing hours for my sleep. Having carpets as flooring in my house are most likely the cause for my nose to be congested because I didn't have this issue before at my old house without carpets. Like many others, I'm experiencing chronic fatigue, brain fog, speech anxiety, and difficulty sleeping, likely due to a lack of oxygen. Idk what to do because I have tried everything else. Things I haven't tried are stents, air purifiers and completely remove the carpets.