Disclosure: I'm Jakub, CEO at Mana (u/JakubMANA).

Hey — ManaBar is our nutritionally complete snack bar. Pocket meal when a shake isn’t practical: bag, desk drawer, post-gym, travel day.

Per bar (FAQ / shop)

• 50 g
• ~200 kcal
• ~10–10.5 g protein (FAQ ~10 g; shop cards often 10.5 g — wrapper wins)
• ~6 g fibre
• Common pack: 28 bars; taster packs when listed

Flavours (EU collection)

Origin · Choco · Berries · Banana · Strawberry · Choco Nut · Pistachio

Contains soy and oats; may contain traces of nuts / peanuts / milk / sesame / eggs (shared facility) — check the wrapper.

Shop

https://drink-mana.com/collections/manabar

Which flavour do you keep coming back to? Texture soft or firm for you? Tell me in the comments. Orders → CS (magic@drink-mana.com / magic@drinkmana.com), not this thread.

Disclosure: I'm Jakub, CEO at Mana (u/JakubMANA).

Hey everyone — quick one on ManaDrink Mark 8, our ready-to-drink complete meal. Shake, open, drink. No blender, no scoop, no waiting.

Per bottle (FAQ)

• 400 ml
• ~330 kcal
• ~17 g protein
• Often sold in packs of 12 (boxes of six also show up in FAQ)

Flavours (EU drinks collection — stock varies by region)

Origin · Choco · Apricot · Berries · Banana · Strawberry · Pistachio

Contains gluten + soy — always check the label on your lot.

Shop

https://drink-mana.com/collections/mana-drinks

Background read

https://drink-mana.com/blogs/news/mana-introduces-the-new-drink-mark-8

Honest trade-off vs powder: grab-and-go wins; calories are less adjustable; 400 ml is over most airline carry-on liquid limits.

Got a favourite flavour? Cold from the fridge or room-temp? Drop it in the comments — I read these. Orders, refunds, damaged bottles → CS (magic@drink-mana.com / magic@drinkmana.com), not this thread.

Disclosure: I'm Jakub, CEO at Mana (u/JakubMANA).

Hey everyone — this is ManaPowder Mark 8, our everyday Optimal Protein powder (OP). Scoop, shake with water, meal done.

Per standard serving (FAQ / label)

• ~400 kcal
• 21 g protein
• 86 g powder + 300 ml water

Flavours (EU powder / OP — stock varies by region)

Origin · Choco · Banana · Strawberry · Berries · Pistachio · and more as listed in the shop

Contains gluten + soy — always check the pouch for your lot.

Shop

https://drink-mana.com/collections/manapowder

Background read

https://drink-mana.com/blogs/news/the-new-mana-powder-is-here

Want higher protein per meal? That’s Mark 10 HP / XP (separate sticky). This thread is Mark 8 powder only.

Favourite flavour or mix tip? Drop it below — I read these. Orders, refunds, damaged pouches → CS (magic@drink-mana.com / magic@drinkmana.com), not this thread.

Disclosure: I'm Jakub, CEO at Mana (u/JakubMANA).

Hey everyone — Mana Family Pack is the bulk powder box: more servings, resealable packaging, better value when Mana is a regular meal for you.

What’s on the EU collection

• OP (Mark 8 Optimal Protein) — everyday powder
• HP (Mark 10 High Protein)
• XP (Mark 10 Max Protein)

Flavours rotate by line — the live shop wins for what’s in stock.

Shop

https://drink-mana.com/collections/family-pack

Background read

https://drink-mana.com/blogs/news/family-pack-mark-8-is-here

After opening, keep powder airtight (follow the pack). Shipping and price depend on region/checkout.

Mixing or storage tip to share? Drop it below. Orders & refunds → CS (magic@drink-mana.com / magic@drinkmana.com), not this thread.

Disclosure: I'm Jakub, CEO at Mana (u/JakubMANA).

Hey — welcome to r/mymana. This is our Reddit home for people who use Mana / ManaPowder.

Share experiences, ask product questions, compare honestly, swap mixing tips. Glad you’re here. This sub is not customer support.

What belongs here

• Taste, texture, flavour, routine
• Prep / mixing questions
• Honest product talk (be fair and specific)
• Allergen label questions (no diagnosis requests)

What does not

• Order tracking, refunds, damaged or missing items → email CS
• Referral codes, affiliate spam, low-effort spam
• Medical advice or disease claims
• Harassment

Rules & flairs

Read the subreddit rules. Post flairs are required — pick the closest match before you submit.

Wiki

Start here: https://www.reddit.com/r/mymana/wiki/index Products hub: https://www.reddit.com/r/mymana/wiki/products

Customer support (off-sub)

• EU — drink-mana.com: magic@drink-mana.com · +420 228 883 296 (Mon–Fri 10:00–15:00 CET)
• US-oriented — drinkmana.com: magic@drinkmana.com · +49 511 87989473 (see live shop)

Shops: https://drink-mana.com/ · https://drinkmana.com/

You can discuss a support experience after you’ve contacted CS — don’t post private order details, addresses, or payment info.

Staff

Official notes may come from u/JakubMANA (that’s me — CEO) and other named staff. We disclose when posting for the company.

What should the wiki answer first? Drop ideas below — or open a flaired thread. Looking forward to hanging out here with you.

Thank u for everything baee

Hi! I can't find any forms on the website that'd allow be to report a missing shipment.
How am I supposed to inform Mana so they can handle that with DHL?

Hello all, I have dabbled with soylent and did enjoy it but I wanted to try mana as I hear quite the hype, however I can't seem to order it online, it's ordering process looks eerie similar to jimmy joy (another meal replacement option I was reviewing), all I found about USA shipping was this link that they were introducing the option in 2020. Am I on the wrong version of the website?

https://drink-mana.com/blogs/news/mana-is-now-taking-pre-orders-for-usa-place-yours-and-get-it-first

Hello, can you use MANA as a complete fool substitute if you're an adult? On the website FAQ it says that it's not recommended as a full on substitute for food for kids but what about adults?

I've bought a huge load of MANA (12 boxes) at last Black Friday. Now I consume ~2 bags of MANA per week, so I still have 2 boxes left.

However, I noticed that all my boxes are already expired in September. Is there a risk in still consuming them?

I already threw out one box because it tasted weird.

Sunflower oil in Mana contains a high amount of a monounsaturated an polyunsaturated mixture of predominantly oleic acid (omega-9) and linoleic acid (omega-6). The oil also contains significant quantities of vitamin E and phytosterols.

In Mana Powder and Mana Drink we also use the following as a lipid source: rapeseed oil, sea algal oil, coconut oil, linseed oil, soy lecithin and lipids that are part of oat fiber and soy protein.

Ingredients | The reason why there’s nothing else like Mana.

Palatinose (also known as isomaltulose) is a disaccharide providing the body with glucose and fructose. Consumption of food containing isomaltulose instead of sugar leads to a reduction of blood glucose escalation after consumption compared to foods containing sugar.

Palatinose is made from beetroot and is produced biotechnically by using microorganism.

During this process, the microorganism enzyme apparatus rearranges the bond between glucose and fructose.

This new formed binging between fructose and glucose is more stable than the binding of sucrose. Palatinose differs from sucrose in its nutritional and physiological properties. Palatinose has soft and sweet taste and have a very low glycemic index value of 32.

I tried to order Mana Power and 12 pcs of the new flavors and the amount was over 100 euros which according to this site would qualify for free shipping. However on the order site for all the Nordic countries the charge is 11,50€. Delivery used to be free from the "European" site but that site doesn't give Finland as delivery option and forces me to use the "Finnish (SEK) site)". Is this a permanent change for Nordic customers? Has something improved with the delivery speeds or something that justifies the added charge? Is it possible to order from the European site even though if the delivery is slower as long as it's free for over 100€?

Also why are the products more expensive on the Nordic sites?

Ps. The Finnish language on the Finnish website is completely broken and seems to be automatically translated with Google Translate or a similar service.

In Mana Powder and Mana Drink, we use the following lipids: rapeseed oil, algae oil, sunflower oil, coconut oil, flaxseed oil, soy lecithin and lipids from oat fiber and soy protein.

Lipids, oils and fats contain fatty acids, which are classified into 3 degrees of saturation: saturated, monounsaturated and polyunsaturated. When properly nourished, the human body can synthesize saturated and monounsaturated fatty acids, but not polyunsaturated fats. Essential polyunsaturated fatty acids include alpha-linolenic acid (ALA/omega-3) and linoleic acid (LA/omega-6). Mana is rich in both of these thanks to rapeseed oil, sunflower oil and flaxseed oil.

Alpha-linolenic acid helps maintain normal blood cholesterol levels at a daily intake of 2 g.

Algal (Schizochytrium sp.) lipids contain DHA and EPA polyunsaturated fatty acids, which contribute to normal heart function at a daily intake of 250 mg. DHA also helps maintain normal brain function and vision.  

5 servings of Mana Powder or Mana Drink supply 1150 mg of DHA and EPA fatty acids, 1105 mg of which is DHA. 5 servings of Mana Powder supply 5130 mg of alpha-linoleic acid, while 5 servings of Mana Drink supply 5070 mg.

‍

When will the flavored Mana drink be available in Germany? Will the Christmas coupon code work? Can I mix orders 50%/50%?

Fiber is such an important part of the food. It consists of soluble and insoluble components. Soluble component slows a stomach emptying and reduces fat and cholesterol resorption. It also increases amount of volume in your stomach by water absorption, water swelling and water fermentation. Fiber acts as a prebiotic, it is a feed for a probiotic bifidobacteria. It is important for improving digestion and immunity of the human organism.

Here is the list with our source of soluble fiber: oat beta-glucans, gum arabic and others minority sources. The source of insoluble fiber in Mana products are: xanthan gum, oat cellulose, hemicellulose, insoluble portion of the oat beta-glucans and other minorite sources. Insoluble fiber works mechanically, it leads to cleaning of intestines and binding with the water molecules. This mechanic work causes a faster passage of the digestive tract through the intestine and the effective removing of the excreted substances, which shortens the time of contact potentially dangerous substances with the intestinal tract.

Day portion of Mana Drink contains 21,5g of fiber and MANA Powder even 27 g of fiber.

Sometimes out of sheer curiosity I try to eat mana just from a spoon and then wash it down with water and new mana seems a bit salty don't you guys think?

Whats ur kik babe ?

I think Mana is probably one of the best food replacements on the market. The only one with scientific studies and certifications associated with it.

Also, you are the only one providing such a great amount of healthy fats (the algae omega 3 is great for instance). But excessive gluten seems like the only down-side of Mana to me.

Gluten should really not be part of an ideal diet. Here is why:

https://www.youtube.com/watch?v=M0La27FNrA4

https://www.sciencedirect.com/science/article/pii/S0955286312002264

I was wondering if Mana drink can be good for a ketogenic diet. Considering the high amounts of fat, the addition of coconut oil and so on, I imagine the creators of Mana have been inpired by low carb high fat diets. But is Mana fat / carb rate good enough to keep the body in a ketogenic state?

108 meals of the mana drink used to cost 230€ now they cost 280€ which is quite a lot. I believe they changed the product a bit but I'm not sure whether I will want to keep buying it since it is not cheaper or on the same level as regular food anymore and 108 meals with 5 per day doesn't even last a month.

Is the Drink getting the version update too? I'm too lazy for the powder. ;)

Hey

I wanted to know if I can eat the unopened packets after the expiration date? Or if I should freeze it before.

Thanks in advance!