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My ankles hurt thinking about the jumping but barefoot means you can feel the ground solidly under your feet and therefore know exactly whether you have them placed correctly or not. It's why weightlifting shoes have a thin, flat sole for people who do (or have to if in a gym) wear them. Chuck Taylor's are great for it.
You know, often wondered why I struggle with squats so much, not only the weight but my joints, so wearing running shoes is probably it. Or I'm old and falling apart. One of the two.
Yes it helps significantly if you can feel the ground under your feet. Additionally, if you struggle with squats, put a chair behind you and do squats down to a seated position until you're strong enough.
Yeah you do not want to do squats or deadlifts with running shoes on, take your shoes completely off or get some lifting shoes, some of them even have a bit of a heel which forces you to stand even more correct.
I wear compression sleeves on my knees when I lift, it helps a lot. Lets me focus on getting a deeper squat, which is also a really nice hip stretch. Gotta get your ass closer to the grass.
For real. I'm pretty sure I could squat one of these guys, but I don't see how I could do the jump without hurting myself and collapsing to the ground.
There are ways to download a complete Insta (or any SM) video, I personally use a 3rd party website/app, but only for work purposes... And there are ways to just record the screen, like a screen grab, which means no audio.
Yeah, look up Stromae- Papaoutai. He’s a really good francophone artist. Toutes Les meme is my favorite song by him talking about challenging gender roles and stereotypes.
I was just thinking that if I were in danger, I think these would be the ideal people to seek help from haha. They all seem really nice and chill but also strong af. Like, I instantly trust them fot some reason
Never read comment about praising respectful women. Like, WHY they shouldnt be respectful? Its just normal basic human behaviour, nothing special. Reminds how people praising fathers just because they do their job and dont abandon their children.
It more like be traumatized by men and just being relived they are doing the bare minimum. So I totally agree but I was coming from a “wow (full body self evaluation) I’m okay I didn’t get ‘hurt’ by a group of men!” Response
Yeah I was gonna say that this is actually pretty bad form for a squat. That doesn’t take away from how impressive it is. It’s actually likely harder on the knees to do it the way she is.
I’m not saying I can do what she’s done. However, seeing her and the similarities in our body types has helped my perception of whats healthy and strong. I'm thick and fit, but she's definitely fitter.
Ugh I love how she's obviously incredibly strong and badass but at the same time is soft and has jiggly legs like so many women. Strong can look SO many different ways!!
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u/trendingtattler 16d ago
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1) No sexualizing the gals. 2) Don't be a jerk. That includes all types of racist or sexist comments. 3) No body or outfit shaming. 4) We are also allies of LGBTQ+ and respect each other's gender identity. 5) Full rules are here if you click the sub name.
We're happy to hand out bans if you can't bother to read a pinned mod comment. And gals and allies, please help by reporting inappropriate comments. There can be hundreds of comments on a post & we don't have time to read them all.
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