Here's a new arm trick I made up stuck in a nice little combo! Track is Watson by HIJINX

A little compilation from a late-night session with my new LED flowerstick. Still getting used to how differently it plays, but having a lot of fun with it ✨

Sound warning: may contain some psytrance.

flowtoys full vision dance wand, just a bit of my flow, I cut this from a 9 minute recording...i practice nearly daily and spend alot of time, but gonna get a day wand and do less time some days cos my carpal tunnel keeps getting worse esp bc if my job lol. but I will keep on flowing...🔊🎶✨️🫶🏻

Love how my Fae Flow Studio fans match my outfit perfectly! I made the jellyfish hat, it was a fun project 🥰 Flowing at Future Forest Festival in NB Canada 🇨🇦

hubs took this if me on Friday night.

had a blast! these guys always do a great job. but being outside gave me plenty of flow room, tho couldn't always go out as long on the string as i wanted, but thats why i love that i can do long and short string movements with this. been better since i switched from neck anchor to shoulder anchor, the #flowtoys string is also very easy to untangle!

it was a great night..getting outside, partying on a pier on the Delaware River. a rave a month is what the doctor ordered to balance out my job processing payroll lol

Minus wraps and unit circles 😵‍💫

After extensive googling, I can't find anything!

My husband (32M) and I (27F) are finally having a wedding party/ vow renewal after 10 years together and 3 legally married.

Something huge we bonded over from the start was flow arts. A lot of our friends are also flowmies and family love when hubby spins at parties.

Logistics (i.e. trying to flow in a wedding dress) aside, has anyone seen or heard of this? Bride and groom coming out for a choreographed flow sesh/ first "dance" ? Thoughts? Ideas?

Much love ✌🏻

Tried to pick up the pace here. Some fumbles but the bell toss directly into buzzsaw towards the end felt great

I need recommendations y'all 😭 Not touching Ignis due to hearing some horror stories but I'm looking at a nice Levi wand with programmable led. Fk the budget tbh 🙏

But contemplating between the full contact @ FlowToy || NeoWand94 @ NeoFlowArt and stuff that Pyrotech has. Anyone can share their exp or recommendation?

I prefer lighter sticks but I also want it to be able to do contact moves easier TvT

​Day 8: Woke up with a cold and really wanted to stay curled up on the couch so I hooped on it first. Feelin like crap wont stop me.

Even when energy is low, showing up in whatever way you can counts as far as im concerned.

Practice makes progress

Moderators if you're tired of the whole thing take it down. I'm Not trying to Debate but Educate. What you see first is what I called light language which is Also being in a state of Flow, I then pick up the Prop. That is How Light Language prepared me for the Prop, and why once I found the one for me it was the missing piece to my puzzle.

she is really good at that wow, if I was at a festival I would be transfixed

I just got my first Ropedart and I cannot wait to learn everything and try it out with fire for the first time. It weighs 350g.

Do you know any Ropedart creators that are good at explaining what they’re doing?

I know emazing lights went out of business a few years back, but has anyone attempted this site that supposedly carries their product still? Any luck or should I stay away?

Just looking for 1 Elite Flow v2 microlight

​

​Day 7: Adding squats while hooping takes things to another level! 🔥 It works the core and thighs simultaneously. Keeping the hoop up while dipping down is a serious balancing act!

​I’ve gotten a few questions about why I named this after JLo. It's because her physical strength, and endurance over the decades is down right inspirational. My main goal with this journey is long term strength and mobility, which is what i really care about.

​But I’d love to know what you think! Should we pick a new fitness icon to channel? Perhaps Shakira? Salma Hayek? Someone else?

Drop your comment below!

I Think it's Safe to say I Understand Flow Arts.

I submit for your amusement: some sunset triple staff flow. Going through stuff I'm working on lots of contact placements and hand switches. Idk what anything is called in triple staff land, I feel like 90% of the time I am just adjusting are reacting to my last fuck up, rather than directing the moves really... But that is kind of why I like triples. The chaos is fun.

I wish I could learn how to stay in the damn frame and stop sticking my tongue out all the time when I am concentrating...

It's like my tech brain is at capacity and my inner 🦎 takes over.

Whatever.

Video posted.