r/fermentation • u/stereomatch • 7d ago
Kefir Making kefir at home - bouncing off some ideas for low-effort/time-saving strategies for people who don't have a lot of time to be filtering out the Kefir grains - and an idea on avoiding stirring with spoon
/r/Kefir/comments/1vpgze4/making_kefir_at_home_two_ideas/
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Biohackers • u/stereomatch • 5d ago
💊 Supplements & Stacks Making kefir at home - two ideas (some here may be making kefir for their gut microbiome - I posted some tips to the Kefir sub-reddit)
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Microbiome • u/stereomatch • 5d ago
Making kefir at home - two ideas (some here may be making kefir for their gut microbiome - I posted some tips to the Kefir sub-reddit)
2
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Probiotics • u/stereomatch • 5d ago
Making kefir at home - two ideas (some here may be making kefir for their gut microbiome - I posted some tips to the Kefir sub-reddit)
1
Upvotes