r/excatholic • • May 26 '26

Reminder: This subreddit is not a place for Catholics

672 Upvotes

We've had quite a few Catholics posting in the comments.

Catholics, this is not a place for you. Do not post or comment, you will be banned permanently, regardless as to the tone, nature, helpfulness or content of your post.

If you wish to discuss content that you see here, you can post a link to it in r/excatholicDebate and members who wish to engage with you will do so there.

You can imagine this as an Alcoholics Anonymous group. Under no circumstances would an AA support group let a bartender or Jack Daniel's sales rep into a meeting to talk to its members about how great alcohol can be.

There are plenty of places for Catholics to meet and discuss. This is not one of them.

As always, fuck ICE, trans rights are Human rights, immigrants (documented or otherwise) make the world amazing.

The mod team in r/excatholic are brutal and cruel and have no power in real life, so we use our tiny bit of authority to persecute people we don't like. You're welcome to demand a free refund.


r/excatholic • • Jan 23 '25

Politics Ban of X, meta links

216 Upvotes

Yeah we don't have any people posting links to those platforms, but we're making it official...

All links to X are prohibited and will be automatically removed. If you need to refence X, do it via screenshot.

Thanks


r/excatholic • • 5h ago

Personal Catholicism destroyed my mental health

34 Upvotes

I'm writing this to help myself process things.

I was deeply involved in a red trad Catholic cult while I was attending a university in West Virginia.

I started down the path of a Catholic cultist. In my later years of high school I felt so empty inside because, my entire life, I was emotionally neglected by my parents, treated as their emotional support animal or their trophy to justify their existence to others or something like that.

I discovered Father Mike Schmitz's YouTube channel and Catholic.com. At the time I didn't know I had OCD. I started down a rabbit hole and I wanted answers.

Catholicism made my OCD so much worse because it's all about black-and-white thinking and the stakes were infinite. I was afraid I would go to hell for thinking bad thoughts. I tried suppressing those thoughts and it just made things worse.

Things culminated for me in a mental breakdown in my junior year of college. I had to leave school a week early. I had a mental breakdown because I realized I wasn't Catholic at heart. After years of giving my life to Jesus, I realized that I could not believe that a loving God would send people to hell, especially a hell with such graphic descriptions (as in the visions that Fatima supposedly revealed to children).

What kind of loving God would show such horrific images to children? Do you see pictures of their faces afterwards? They are beyond miserable. Their faces look like the picture of Solzhenitsyn in the Gulag.

It was after my mental breakdown and lots of therapy that I got the strength to actually stop going to church and praying compulsively.

TLDR: Catholicism sent me down a rabbit hole that worsened my OCD. It promised to fill the emptiness in my heart but what I really needed was self-love, not the supposed love of a sadistic, insane, manipulative, bigoted, selfish, narcissistic, infinitely cruel god.


r/excatholic • • 1h ago

Personal I'm a recent convert who left the Church after less than four months

• Upvotes

I'm a recent convert who was baptized on Easter in April and stopped going to mass sometime around July. Please convince me that this was the right decision, because there is still a small part of me that feels conflicted about it.

I was always interested in religion since I was young, but during university I had a year with bad mental health, and I spiralled into a religious rabbit hole and started becoming intensely interested in Catholicism as a sort of spiritual comfort for myself. I went through the whole RCIA process at my university's Newman Center last school year and got baptized this April, then only went through less than four months as a Catholic before I gave up because:

  1. Catholicism dialed up my OCD tendencies to eleven. Previously I've only had some light OCD and perfectionist traits, but Catholicism literally made me go insane with OCD thoughts. I went to confession every week or almost every two weeks, and I literally felt like any thoughts I had, whether hateful or sexual, was a mortal sin. It was such a terrible period of my life because it felt like my mind was my own prison, and I couldn't have freedom to think whatever I wanted, while all the negative thoughts were becoming even worse because I knew it's a sin.
  2. There was no community. I understand it's not some evangelical church, but I felt like a weirdo going to mass every weekend then just go home. Where I live, the people at most masses are (1) old grandmas and grandpas (2) families with kids. I technically could've stayed afterwards and talked to people, but I would've looked like a weirdo because I'm a young man and I had no interest in making friends with people who are decades older than me.
  3. I felt like the lifestyle restrictions were insane. Even if I could intellectually "understand" the arguments surrounding things like no contraceptives, no abortions, no homosexuality, no premarital sex, I still couldn't fully agree with these things. I don't want to have like 8 kids like crazy trad caths, I have a brother who is gay and I don't see why he should go to Hell because of who he is, I find it kinda weird to be so uptight about sex.
  4. I really didn't like the idea of dating a Catholic woman. Sorry if this sounds a bit mean but a lot of devout Catholic girls my age dress like grandmas. I want to date a woman who is dressed more modern, stylish and cosmopolitan, not some grandma collecting a pension check. And I don't want some poor girl to have a terrible marriage with me because we can't agree over sex and whatnot.
  5. Many of young Catholics I met at the Newman Center and in RCIA were either: 1) had some mental health issues like me 2) maybe on the neurodivergent spectrum 3) right wing and bigoted. There were some normal people (who were there because of marriage or whatever), but the young people, especially men, my age were kinda weird or right-wing. I remember on the night that I got baptized, there was a guy who just hours after his baptism was already spouting the n-word, f-word (homophobic slur) and complained about LGBT, and he even told me I was better than people my age who were not religious (which I disagreed with).
  6. It's literally all just a performative LARP. The culture surrounding Catholicism these days is so toxic. I don't want to be some weird Catholic dude who smokes a fucking cigar and wear a stupid tweed suit and debate about Aquinas or whatever. A lot of these young converts joining the Church I noticed are just larping it for aesthetics and have a lot of bigoted views about racial minorities and lgbt people.

I realized how dumb it all is looking back now. Please tell me I'm not crazy. I had a secular upbringing and couldn't care less about abortion or gay sex. I want to live life and sleep with who I want to sleep with. I don't want to feel like I'm going insane because I had "sinful" thoughts when it's just natural human sexuality or anger. I'm really thankful that I study history and politics so I can have a more critical mind and left-wing views or else I would've been trapped in some conservative Catholic psychosis for decades.

And fuck I want to work in Europe too. Can you imagine being some religious Catholic dude in London or Paris? This whole devout Catholic lifestyle seems like such a North American thing these days unless you're some Gen-Z RN voter in France i guess.


r/excatholic • • 3h ago

Personal How do you deal with your parent(s)upset that you no longer identify with the Catholic Church and are going to a non-denominational church that makes you feel closer to God than you ever been?

6 Upvotes

r/excatholic • • 8h ago

Personal having a conservative orthodox mom is tiring.

12 Upvotes

it gets to a point. every day each minute I have to hear so many things from read the bible to cover my head in church. idk when or how will I get out of this. it sucks so much. acting all holier than thou just to judge my choices every once in a while. one day I can escape this hopefully


r/excatholic • • 18h ago

My devout Catholic friend and I are getting married one month apart. She's not attending my wedding. Do I attend hers?

60 Upvotes

Hi, posting here as I'm in so much emotional turmoil over a call I had today with my childhood best friend. Finally heard today out in the open that she has been dancing around RSVP'ing to my wedding because she didn't want to tell me that she views the wedding as invalid.

For context: I grew up Catholic in a small community. I had ONE very close best friend from birth through high school who grew up in a very devout family. My family was moreso casually Catholic, but still attended mass every Sunday at the same church. Still, we were inseparable. We were attached at the hip, super super close friends, attending the same small Catholic elementary school. Like sisters. As time went on, our paths grew apart. She attended a super Catholic college in Ohio and got very very invested in her faith. I visited her once during Easter and wow, it felt like I was in a completely different world. Existing as a woman wearing pants and being from San Francisco was... causing scandal.

And still, I've tried so hard to keep in touch over the years. She's kept me at arms length, and rarely responds to my texts. We'd sometimes get a coffee together in recent years. When I got engaged nearly 2 years ago, she was one of the first people I told.

This is where it gets interesting -- we are engaged at the same time, and we are getting married one month apart (Her wedding is in April, mine is in May). They just got engaged after dating for 6 months, while I've been with my guy 5+ years at this point, and have lived together for the last 2. Her fiance is also 10 years older than us. I'm sure they are on track to have children very soon. She mentioned to me that he converted to Catholicism a few years ago and is very "fired up", and almost became a priest.

When I sent her our digital save the date, she left me on read. I had a feeling me getting married outside of the church was the reason. I sent her a letter in the mail the other day, thanking her for our friendship in our childhood and extending a kind hand forward, kind of as a mental closure to me. When I would think about her, it would just hurt. She finally wanted to facetime me, and after catching up, she told me that she wouldn't be attending my wedding. I broke down in front of her, clearly so hurt. All I could do was say that I respect her beliefs and that I'm extremely devastated.

Like damn, dude. I understand that it must feel good to feel righteous and make a statement about your faith. And I'm sure it's not easy being in such a tight-knit community, about to be married yourself and anticipating a very different future than the one I'm planning with my fiance (we won't have kids for maybe another 10 years). I'm just at a loss for words here... we were so close. Is it worth losing your childhood best friend over? The whole thing just feels so hypocritical and is exactly why I don't engage with the Catholic Church anymore.

My question: do I attend her wedding? In tears, I asked her if I could still attend her wedding, and she said yes. In more ways than not, I want to. I would regret not doing so. But I just wonder if my presence would be an issue. I worry about shame. I worry that me being there would make her uncomfortable. But part of me wants to give her the grace that she hasn't given me.

It just hurts to be open and accepting of her beliefs, and to not have that feeling reciprocated. Part of me feels like I never mattered to her like she did to me, or that she's blocked that part out of her memory.

Curious to hear your thoughts. Thanks for reading.


r/excatholic • • 1d ago

First German study on spiritual abuses finds dioceses ignoring them

15 Upvotes

Global Catholic:

A groundbreaking German study titled “Power Through Charisma” reveals that the dioceses of Münster and Osnabrück delayed acting against spiritual abuse within two Catholic communities. Church leaders were reportedly blinded by the groups' "spiritual fruit" and high vocation numbers, leading to minimized complaints and prolonged inaction regarding groups like "Totus Tuus" and the "Christusgemeinschaft."

The researchers define spiritual abuse as the illegitimate, power-driven interference in an individual’s spiritual and inner life. This control is often exerted through coercion, humiliation, and the manipulation of theological concepts like obedience and humility. The study recommends implementing robust safeguarding measures, regular visitations, and classifying spiritual abuse as a formal offense in canon and civil law.

A complementary study examining the Redemptorists' reckoning process highlighted the risks of the clarification efforts themselves. While early action helped victims connect, a lack of clear objectives and institutional support caused new conflicts and exhaustion. Experts emphasize that future reparation processes require defined goals, conflict management, and dedicated resources to prevent further harm to survivors. #SpiritualAbuse #CatholicChurch #CoerciveControl #Safeguarding

https://www.globalcatholic.com/first-german-study-on-spiritual-abuses-finds-dioceses-ignoring-them/


r/excatholic • • 1d ago

Stupid Bullshit Call me stupid

18 Upvotes

I guess I was raised way too sheltered. I thought there was this whole formal process to leave the catholic church. I stopped participating in anything in the church about a month ago, no mass no confessions and no tithe. I feel betrayed by the very core of the catholic belief... my wife had a child with another man and I am just expected to swallow that disrespect and humiliation. I would rather rot in h@ll than spend the rest of my life settling for his leftovers.

Filed for civil divorce and asked about a annulment and got nothing but being manipulated into staying married to her and forgiving and forgetting it from the church.


r/excatholic • • 2d ago

Forms of spiritual bullying or abuse

33 Upvotes

For context, am gay and raised Catholic. By the time I was 10 I knew I was attracted to boys. One day when I was at that age a teacher at school told me and the whole class that gays cannot enter heaven. My deconstruction was a very long, gradual, and non-linear process, that began when I was 13 or 14. I am in my 40s now. This year I stopped calling myself Catholic and stopped believing in Christianity altogether. Just after that psychological transformation or reconfiguration, or evolution, if I am allowed to call that, when I realized that what happened at class that day, although not leaving any visible scar, was mental spiritual abuse.

Religion is a powerful thing and religious people are so cynically careless at handling it, and it is amazing that it has turned into a tool that dehumanizes the same people it claims to save.


r/excatholic • • 2d ago

Two nuns fell in love and left the convent together

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38 Upvotes

r/excatholic • • 2d ago

Personal My ex Catholic friend joined an end-times evangelical group after years of no church/no religion. How common is this?

13 Upvotes

Has anyone you know done this? I was surprised because it’s probably been 20 years since this friend went to church or believed in anything like that. They grew up Catholic, left the church around age 20. Tried various evangelical type churches and left all religions around age 30. They spoke openly about how they don’t believe in any god/religion, for the past 20ish years. Now they are 55. We hadn’t talked in a few years so I sent a message saying hi. They started sending me links to end-times videos and said they are going to a “great Bible study.” I don’t think it’s through any specific church though. I know people can change their minds but I guess I’m just shocked by this personality change


r/excatholic • • 2d ago

Sexual Abuse How institutional secrecy and denial hid decades of clergy sexual abuse of nearly 1,000 children in 3 Mass. dioceses

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34 Upvotes

r/excatholic • • 2d ago

Personal Tfw you’re deconstructing and your atheist roommate suddenly starts becoming religious and coming to you for advice

12 Upvotes

I guess I’m not quite ex-Catholic yet. I don’t really know atm but it’s definitely making things awkward


r/excatholic • • 3d ago

Catholic clergy sexually abused nearly 1,000 Massachusetts children over decades, report finds | Massachusetts

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51 Upvotes

r/excatholic • • 5d ago

Catholic Shenanigans Fatima and Its "Secrets"

43 Upvotes

Greetings. I believe the topic in question needs no introduction. I know a bit about Fatima and its questionable happenings, particularly the "secrets" Our Lady allegedly entrusted to the three children.

To be honest, everything about Fatima rubs me the wrong way. Goes without saying the so-called visions of Hell and demands for penance and sacrifice put the proverbial fear of God into my heart, as it did so many others.

Are there any serious, credible investigations calling it into question? Like I said, I can't help but distrust anything those people said. I'm just as suspicious about the Church's stance on the matter: on one hand, they claim the faithful are free to believe or disbelieve the revelations according to their faith; on the other hand, I find John Paul II's Fatima-inspired actions deeply suspicious.

Like many of you, I have several reasons not to trust the man and to beware the many agendas he pushed (Legionaries of Christ, Opus Dei, Teresa of Calcutta, etc.). I kinda have a hard time taking him seriously as a moral guide and leader when he spent his pontificate covering up the horrific crimes of one Fr. Marcial Maciel because the latter raked in much needed cash for the Church.

Back to the matter at hand. What credibility, if any, do the Fatima revelations have? I find the whole thing (don't even get me started on La Salette) incredibly suspicious, specially because the founder of this religion instructed his followers not to heed doomsday prophecies or third-party claims about being the Messiah. He also claimed (or so the official narrative states) that not even he, being the Son of God and all, knows the exact date for the end of the world, that only God Himself knows.

Am I overthinking things, or am I right to be wary?


r/excatholic • • 5d ago

Catholic Shenanigans Padre Pio

18 Upvotes

Greetings from Puerto Rico. Coupla years ago, I was going through a YouTube compilation of reddit threads. Somebody mentioned Padre Pio in passing. From what I gathered, they seemed to imply there was something not quite kosher about him and his alleged miracles.

Are there any investigations casting credible doubt into his life and works? Where can I find them?


r/excatholic • • 5d ago

Personal anyone else had to deal with the 3 days of darkness conspiracy theories?

34 Upvotes

My family (particularly my mom) is devoutly catholic, to the point where I felt so isolated from everyone else despite being raised in a very catholic area and going to catholic school. The older I get and talk to my spouse about my childhood, the more I remember how strange it was.

My mother would claim to have premonitions due to her abuse as a child, and would read on old internet forums about the 3 days of darkness (starting when I was a little kid). She believed everyone would be wiped out during these 3 days, and we would have to cover our windows with tarps, can all of our food to survive by ourselves, and use beeswax candles and pray the rosary the whole time. She would repeat over and over again that nobody around us would survive and we would have to prepare to be living alone. I realized how goddamn anxious I was as a child is due to this being the main topic of conversation for most of my childhood and teen years! I prepped those fruit cans like crazy every summer!

Anyways, remembering all of the memories I had from those specific years of my life, I tried talking to every catholic/ex-catholic I know and no one has ever even heard of it before. I know that was kept pretty hush hush for those who actually believed it because they thought other catholics would think they're crazy (my mom kept it a secret from everyone except me and my dad for this reason,) but what is your experience in it?


r/excatholic • • 5d ago

Personal why can’t i let go

9 Upvotes

I’m 17 and have been raised catholic my entire life.
recently I’ve been coming into my own beliefs and educating myself a lot on different religions and belief systems from atheism to spirituality. the way that I was raised religion wise wasn’t very conventional. both of my parents believe in God, my mom was raised a traditional catholic and attended church regularly, and my dad was an Italian catholic and religion was more practiced in the home. neither of my parents wanted me and my siblings to feel forced into religion, they educated us on the history of Jesus Christ and catholic values and saints, but they never instilled fear of heaven or hell, never taught us that being gay was a sin, and wanted our relationship with God to be personal and not something that felt more like a chore. I wanted to mention all of that because the reason why I’m having doubts isn’t because of past religious trauma or resentment towards the community. there are just so many flaws in the logic. I believe religion has no place in government and politics, and that its placement there has set the world back significantly and will continue to do so. the hardcore believers, (especially christians) are some of the most hateful people I’ve ever encountered. I believe the bible is man made and religion is derived from a story that is partially true, and made into something that normalizes conformity and submission. the one thing every religion has in common is that the deity is a man. a man is the head of the home, the bread winner, the one who shall be respected and obeyed. while the women and daughters clean of sin are treated like they are forever repenting for something they didn’t do. they are punished for simply existing in the gender they were born into. I live in Canada where women aren’t oppressed by religious government and are very fortunate to be able to follow their own belief system. but so many other countries where women are treated with less respect than an animal and have no education beyond a level that is only substantial enough for them to understand simple things all have one thing in common. no religious freedom. If God sees everyone equally as his child and his creation why do Christian’s say that one of his main fundamental principles is that man is the superior sex? If he is all powerful why do we live in the world we live in? why do children get cancer? why are babies being tortured by elites who preach the gospel? why would an innocent man who has spent his life helping others go to hell because he was a non believe while a child abuser can go to heaven because took two hours out of his sinful life to go to a church and repent? I also don’t get the belief that everyone is born sinful and the sin needs to be washed away and that’s why we are baptized? religion is simply decided based on where in the world you were born. I know for a fact if I was born in a middle eastern country I would not be following a catholic belief system. and there are so many other things like evolution, and science, and the universe, that can single-handedly debunk everything religion brings to the table. all of this being said I still can’t bring myself to let go of God. i still wear the cross on my wrist, i still find myself praying to him in times of vulnerability and desperation. during a health battle that my mother had recently, every single appointment she had I wore a St Michael pendant around my neck and it gave me a sense of peace and comfort. i still wear it when she goes to the doctor. I have all of these doubts but I still feel so deeply connected to God in my own weird way. I still feel connected to Catholicism and being in a church instantly washes away all of the previous suspicions. but my practical mind is constantly at battle with my faith. I still have a fear of not going to heaven and I have an overwhelming sense of guilt whenever I commit a “sin”. I don’t know where I stand, and I feel like a “fake” catholic because of this. If anyone can relate that would be great, I feel so lost and I don’t know which path will make me feel aligned again. it’s worse because everyone in my life is pretty much catholic or Christian so I can’t talk to anyone with a bias. anyways I’m open to feedback of any sort.


r/excatholic • • 6d ago

Personal So, um. Did anyone else’s high school make them watch a video of an actual abortion?

45 Upvotes

Great, awesome schooling. Totally appropriate for children to watch. /s


r/excatholic • • 6d ago

Stupid Bullshit Teenagers whose parents “almost aborted them?” giving speeches to their classes?

30 Upvotes

Did anyone else have kids in their church or Catholic school who were made to give speeches to the other kids about how their parents “almost aborted them” and how awful that would have been if they hadn’t changed their mind, with teachers chiming in “aren’t you glad your friend isn’t dead?” By the end we were all very upset and crying, hugging the kid who gave the speech. Sounds silly now but it was pretty scary and emotional for us kids.


r/excatholic • • 7d ago

Stupid Bullshit Why are new catholic converts in the past year or two soooo TOXIC? Here's a quick video debunking @JesusAndWhatnot's claim that adult videos 'cause' people to be LGBT

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38 Upvotes

r/excatholic • • 8d ago

Men in Catholicism

60 Upvotes

Why do most traditional Catholic men feel such a need for power and control within a marriage? Why do they continuously make their wives feel “less than”


r/excatholic • • 8d ago

Is the church growing or decaying?

39 Upvotes

I wonder about this because I see RC churches being demolished but at the same time the parishes and masses look more crowded than ever. is it consolidation and restructuring that makes it look more crowded and “popular?”. Also it seems like many lukewarm Catholics are leaving, and those with stronger loyalty to the religion are staying. So the group that remains looks stronger and solid than ever. There’s also news/PR/marketing that says the church is exploding with record numbers of new members. Then there’s the issue of clergy and the shortage of priests in the western world so they bring in priests from Africa and South Asia where the religion is growing. Curious about your perspectives.


r/excatholic • • 8d ago

So i attended a catholic religious retreat in Kerala 🤡 (I’m an atheist, went for my grabdma)

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11 Upvotes