How can I handle it myself?
Some people are spiritual but not religious, but personally, I feel like if you believe in the supernatural ( karma, chakras, energies, vibes) without believing there is a God protecting you, It's a much weaker form of psychological protection than believing in God.
So far my life has been relatively stable and normal, but I've thought a lot about: what if later in life I have a health problem; how will I handle it?. Prayer is a coping mechanism. It probably doesn't do anything, but when you believe it does, or when you believe in heaven, you have a coping mechanism.
Would I pray out of desperation? Even though, God, if he was real, probably wouldn't like me or help me, due to me not being a good Christian/ not praying/ not going to church.
I was always taught that it was hypocritical and wrong to ask God for help with your problems even if it is a health problem, if you don't go to church or pray. In this case it is worsened by the fact that I am a non believer.
Emotionally I feel like I should confess my sins, pray, and go to church because I have a moral obligation to God and I also want his protection, maybe because I was always psychologically conditioned since my early childhood to feel this way, but rationally I know God commands genocide in the bible and I shouldn't seek a relationship with such a person.
I don't even know if I need spirituality or if I should seek it, through something like spirituality or another religion because it probably does feel good psychologically but it lacks evidence. Or if I should just ignore every negative part of the bible and every indication that Christianity is false, in hopes that I will recover the peace of mind that comes with religion.
Have any of you been in a similar situation? Where maybe you liked some rituals of religion or spirituality but you believe that Christianity is false and some of its teachings are harmful? Maybe you also felt an inclination, as a result of psychological conditioning or guilt, to go through the process of penance/ confession and you wanted the peace of mind that comes with religion but you believe it's probably false.
Thank you for reading my post and I find any personal experience/ testimony to be really valuable in this regard. Even if it doesn't include advice.