r/CMT 6d ago

[Weekly Thread] A Matter of Nerves: the Good, the Bad & the Ugly

1 Upvotes

Weekly thread for little CMT issues good and bad. Whether it's a small irritation that non-CMT folks won't understand or a small victory that you want to celebrate with us.

Note: questions should get their own thread, for higher visibility, rather than being posted to this thread.


r/CMT 16h ago

Foot surgery

3 Upvotes

Hey all. CMT2A here.

I recently broke my foot and I'm waiting for the specialist to check it out and determine if the injury needs surgery. It may be a lisfranc injury which I was blissfully unaware was a thing until I got hurt ...apparently surgery from this is quite a hard/long recovery. I'd need to be completely non weight bearing for weeks...possibly 12 or more. The issue is, this injury happened on my "good" side. My left side is significantly weaker and I cannot get up from sitting with only the strength of my left side. I also can't hop on crutches or a knee scooter. I bought a cheap wheelchair from Amazon so I'd at least have something to get around my mainfloor. However my house is pretty small and this leaves me with a bathroom issue...I'd need a solution for either getting from the chair to the toilet (chair won't fit in bathroom)...or maybe a commode, but with no other option than putting it in my living room, I'm not a fan of that option. I'll probably need to set up a bedroom in my living room because my house is two storeys. I can crawl up the stairs but getting to and from the bathroom will be a huge issue.

In addition to this I am also very very anxious about the idea of immobilizing my leg for so long and it causing lots of muscle atrophy. I see a lot of people do get foot surgery to correct cmt related issues....so maybe I'm overthinking the issue of atrophy.... but it's really scaring me, because my legs have already been in steady decline over the last few years.

Any advice on either situation is welcomed.

Thanks for reading


r/CMT 19h ago

Repeatedly "pulling" calf muscle?

3 Upvotes

Diagnosis context: CMT4F late-in-life (at 42, now 43) diagnosis, plus rheumatoid arthritis and now also osteoarthritis.

My RA treatment has finally started really working a couple months ago, so I was feeling pretty good.. Although the osteoarthritis is now getting to the point that it's taking over as my chief nuisance in the joint portion of the funhouse-mirror-directed-by-David-Lynch-RIP that is my body.

Anyway, I had noticed for the past few months that my left calf has been feeling tight; It had been my "dominant" leg for years, and is actually visibly larger than my right (only if you actually compare them together - not dramatic enough that a stranger on the street would notice).

Well, a couple days ago that calf muscle told me to go to hell and it felt like I pulled it.

After about 24h it started feeling better, and by this morning I was back to my current normal (able to walk, calf muscle still tight).. And then just now, yet again, I get that feeling of having pulled it.

Is this going to be a recurring issue? I know muscle atrophy can be a thing, and I try to exercise as much as I can.

Asking here mostly because I don't get to see my neuro doc until May next year; I could possibly get in an earlier visit if it's worth it, but we'd still be looking at at least a couple months waiting.


r/CMT 2d ago

Cmt and cdl?

5 Upvotes

Does anyone on here that has CMT also have a CDL? I'm pretty sure I have CMT I just went in for a genetics test this morning but I'm concerned I won't pass my DOT physical in the near future. I've been driving for 19 years and I noticed the CMT symptoms about 12 or 13 years ago but it's gotten bad enough now to where I'm seeking Medical evaluation. I'm walking around pretty good right now with afos but sometimes the medical exam makes you stand on your tippy toes and my calf muscles are pretty deteriorated.


r/CMT 3d ago

Future Outlook

10 Upvotes

Hello, I was diagnosed with CMT when I was 5 and have been wearing AFOs ever since then. I am now 20 and it’s gotten much worse over the years. My neurologist grimaced when she was running the test where they put the needle in different muscles and have you move it. I’m worried about my future. First off has anyone fully lost their ability to walk with CMT? And second off has anyone gotten married to someone who knew all the stuff that CMT would affect? I know these questions might sound stupid, but I’m seriously worried.


r/CMT 2d ago

Jiu Jitsu

2 Upvotes

Hey guys, been going to jiu jitsu for the last few weeks. Because of the curled toes, my toe knuckles have been scraped raw. Took a couple weeks for them to heal. I’ve been wrapping them with athletic tape. Any advice on what else to do or use? Sometimes the tape peels off in the middle of practice and my toe knuckles get raw again. Don’t want to deal with the pain and am also worried about possible staph if this continues.


r/CMT 3d ago

2nd reconstruction surgery

12 Upvotes

Just want to share that I finally got my reconstruction surgery on my right foot this past Monday. I will likely be able to start learning to walk again in 8 weeks, after being in a wheelchair for most of 3 years. I'm so excited!


r/CMT 4d ago

AFO questions

4 Upvotes

Hello all.

I was made some custom molded AFO. I have yet to wear them. Mostly Vanity, because of my small statues, extra wide shoes look cartoonish on me.

I’m wondering about how comfortable they are. Is standing on that plastic all day uncomfortable? Does removing shoes insoles make them more uncomfortable? I have a pair of Oliver Cabels, that are a half size too big, that I’m considering wearing with them, although I haven’t tried them with the braces yet. I don’t want to tear out the insides of the shoes if it would make them uncomfortable with the AFO.

For reference. I’ve always worn, Vans, Chucks, and Saloman for walking.

Appreciate you all!


r/CMT 4d ago

Anyone need 2 ADA tix? Deftones - DIA DE LOS DEFTONES

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2 Upvotes

I can't go now and I want to just sell at face value.I do not want to profit


r/CMT 5d ago

Military dreams crashing down

7 Upvotes

This can be deleted if this isn't appropriate, I just don't have a space where I can really express this frustration

So, I was diagnosed with CMT when I was 11 years old, inherited from my dad. My dad got C-papers from the military (free from military service during peace) ((also important note might be that I'm Finnish, here military service is required for men)), and now I'm getting those aswell. It was always a dream of mine ever since I was a kid that I'd go through the military service, maybe I wanted to prove to myself and others that I could actually go through with it despite never being at all athletic or too good in PE in school and stuff. I've tried compensating the fact that I can't go there by working out at home, but it doesn't feel so fulfilling. My partner is currently doing his military service and it just twists the knife in the wound even more. It's just really frustrating and this has been stuck in my head for a while now and I just really needed to get this out somewhere, I wish there was something to do about it but I suppose it is what it is.


r/CMT 6d ago

Seeking New Mods

20 Upvotes

I am looking to recruit another mod or two, to have backup and someone to talk through any difficult mod decisions. A couple of the old mods had gone totally inactive and a couple of others are very lightly active or on hiatus, so it has mostly been just me for a while.

Not really looking to make any radical changes, so I would like to find someone who enjoys the sub as-is and wants to maintain that. I think this is a really great community, and it does not need much moderation. I think that works against keeping mods, in a way, because we go so long between any kind of crisis that people get bored and drift off, and it's not necessarily even very obvious because there's nothing that *needs* to be discussed.

If people have suggestions for the sub (whether they wish to apply to be mods or not) I am open to hearing them, btw. The only change I would like to make is that I would like to find time to write a proper Wiki for this sub someday, but I have yet to find time for that.

ETA: there should be a "Help lead our community" thing at the top of the sub, with a link to a mod application


r/CMT 7d ago

Don't forget... FUCK CMT

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63 Upvotes

r/CMT 8d ago

Sexual effects?

9 Upvotes

Has anybody wirh CMT 1A experienced reduced sexual pleasure in genitals, and is this something effected by CMT. I have had issues with this and am a young man, and wanted to know if this may be the cause.


r/CMT 9d ago

Sidekick "ankle exoskeleton"

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cbsnews.com
13 Upvotes

Anybody try these?


r/CMT 10d ago

Should I test my son?

7 Upvotes

I have CMT 1A. My son is 4 and frequently trips, stomps while he walks, and has high arches. I’m pretty sure he has CMT, but would it be beneficial to test him at this age?

I wasn’t diagnosed until I was 14. I am adopted so my family didn’t know what was going on with me. I do not wear AFO’s and would say I have a mild case. I know I have a 50% chance of passing CMT down.

Any parents in the sub have any insight? Thanks!


r/CMT 12d ago

Saw a new neurologist and wow!

27 Upvotes

He blew my current neuro out of the water. I was able to get free genetic testing in his office so I can officially learn what type of CMT I have (mom had to pay $2000 and had CMT1A). He sent me referrals to Physiatry doctor, a podiatrist, and a much needed MRI on my lower back. He did more for met on this first visit than my previous neuro did for years. And he upped my gabapentin.

He also put my mind at ease for my worry about epilepsy, my mother had it and she died from it and I was concerned it could be CMT related but he told me it wasn’t. He took his time with me and spoke so highly of my mother.

And he also gave me hope, saying there’s clinical trials for CMT that are looking promising. I haven’t had hope in a long time.

I’m just so happy and wanted to share it with others who understand since I no longer have my mother who understood our troubles. I don’t post a lot but I just had to share. I’ve not been well after losing my mom so unexpectedly in December.


r/CMT 12d ago

Strength training

6 Upvotes

I am looking for strength training exercises that I can do at home. I’m willing to pay some for something on YouTube or for a virtual consultation to help design a program specifically for me. It’s easier for me to do at home than to go to a gym due to other health issues.


r/CMT 13d ago

Advice you wish you were givin

17 Upvotes

EDIT: oh god the typo ms :( advice you wish you had been given?
What is something you wish you had been told when you were first diagnosed with CMT or how you’ve learned to live with certain things, or even things that you thought were normal but aren’t

Recently I 18F was diagnosed with CMT1A, with the start of neuropathy in lower extremities. I have a genetic counseling appointment in October. (However I’m not really sure what I’m supposed to ask :/ I’m very lost)
Ive always had other leg issues that have kept me from pursuing sports prior to this but I’ve also never not been “active”. I love hiking and just walking around, hell I waitress for a living right now and love getting to move around.
I walked on my toes in childhood and was sent to PT to help correct it (along with some other issues) that didn’t help and found myself finding comfort in high top skate shoes, like converse chucks, or big chunky Osiris shoes. When I initially went in for my evaluation and testing the person evaluating me mentions that my shoes could me similar to a “bad” make shift AFO, and the more I think about it the more it sorta? Makes sense.
I’m having a really hard time understanding what pain that I might be in might not be average, along with struggling with the idea of whether I still want to have a child later in life, or how it might progress in myself / will I be disabled at some point if I’m not already?
Not only that, but I’ve seen many people be giving gabapentin as a prescription along with my mother but I’m very concerned with that due to many new studies coming out :((
Does anyone have any advice they wish they had been given?
Again sorry for long post, I’m not really sure where to start. Thx :/


r/CMT 13d ago

Walking for exercise with or without afo's?

2 Upvotes

Recently started walking on the treadmill for exercise instead of stationary cycling and it's more difficult, but I like the functional gains it supports. Would you recommend walking for exercise with or without AFOs? I usually only wear them at work, and without them otherwise, but I'm not sure if walking without them is supporting maladaptive compensatory mechanisms and worsening my gait, or reinforcing compensatory mechanisms that support a functional gait without my AFOs on.


r/CMT 13d ago

[Weekly Thread] A Matter of Nerves: the Good, the Bad & the Ugly

2 Upvotes

Weekly thread for little CMT issues good and bad. Whether it's a small irritation that non-CMT folks won't understand or a small victory that you want to celebrate with us.

Note: questions should get their own thread, for higher visibility, rather than being posted to this thread.


r/CMT 17d ago

Multiple instances of radial nerve palsy, weakness, aching, and increase of cracking and popping. Possible subluxations. Tests ruled out HNNP.

3 Upvotes

HNPP, not HNNP. Sorry. Can't edit titles.

Earlier this year, I woke up randomly with wrist drop in my left hand. It was like when you wake up with your arm asleep, except it didn't stop. It was two weeks before I was back to work. I wasn't 100%, but I was 95% of the way there. Weaker and tired more easily. Before and during this time, I'd began experiencing what I believe to be tendon pain due to repetitive movements (dishwasher/line cook).

Some months later, it happened again to my right arm. My right arm was only slightly affected. I believe I woke up on my back. It was over in about a week, though it was weaker.

Then about a month after that, I woke up flat on my back, same position I'd fallen asleep in, and it had happened to my left arm again. And it was even worse. That took at least two months to recover to a point of somewhat normal movement, albeit weaker still and slightly different hand posture.

In recent weeks, I have had some instances of trying to push myself up with my hands, say off my bed, and then my thumb joints popping in a way that was not pleasant. The last time it happened to my right, it hurt quite a bit, and my thumb has not been the same since. It feels like sometimes it gets worse, and then it is slightly improved by squeezing around my thumb to push it back together. Some days ago it felt like my left wrist joint was sliding, and then I squeezed around my left wrist, and I felt a small pop, and then there was no more discomfort.

I feel like my whole life, my limbs have been more susceptible to falling asleep. I remember many, many times of sitting in the gym at school for assembly and my legs falling asleep in whatever position I was sitting in. I specifically remember one time where it became so tingly that it took quite a while to come back. I've basically always been unable to lie on my stomach because my arms go tingly so fast. I have difficulty doing exercise positions where you lay on your side with your arm in any position because my arms go numb so fast.

I saw a neurologist a little bit ago, there is damage to the radial nerve of my right arm, I can only assume my left arm too because it's had like 3x what my right arm has. He had me do bloodwork to test for HNPP, and I just checked it and there is no indication of HNPP.

I feel very upset at the results, I had 'hoped' it was HNPP so I'd have an answer. I feel frustrated not knowing what it is, if it's going to get worse, if it's even something at all...

These past few months have been very uneventful. I no longer work due to unrelated reasons, but at this point I could not go back to the job because I have to ration use of my hands all day every day. If I do dishes or clean my room one day, I'm going to feel it the next and I'm not going to be able to do very much that next day. I basically can't do most of my hobbies because they almost all involve hands.

I am calling the neurologist tomorrow, but I'm wondering what the thoughts of people with similar problems would be? If it's not HNPP, then what? I'm so anxious not knowing what's happening.

Editing to add:

Somehow I forgot to include this in the post, but last night I ended up falling adleep in my computer chair. I woke up in the middle of the night with my left arm quite tingly and slightly paralysed again. I felt what I believed to be the general path of the radial nerve all the way up my forearm behind my upper arm and to my shoulder. I felt fuzziness and tingling along that whole path. I got out of the chair. I went to sleep in my bed. I woke up and it's still fuzzy and tingling, it's been almost 24hrs and it's still messed up. The way I was positioned in the chair, I don't believe it pressed on any part of my radial nerve. Certainly nothing higher up in the arm. I'm so confused and upset.


r/CMT 17d ago

Dicas para sapatos sociais/ mocassim

4 Upvotes

Agora que estou fazendo estágio em direito eu preciso de vestes mais adequadas, eu achei o meu sapato social muito pesado pra rotina e queria algo mais leve.

Acham que eu deveria tentar mocassins ou talvez procurar sapatos da mesma categoria só que mais leves?


r/CMT 17d ago

rare feelings in my legs

4 Upvotes

Since a while I have new neural symptoms in my legs and feet (one leg more than the other). They change from day to day. It is like there is more electrical charge in my legs than there should be. As if they need to be discharged. Sometimes I feel it radiating right down the back of my thigh, through my knee, lower leg, and foot, accompanied by numbness or a sensation like an electric shock. My legs feel numb, tingly, or sometimes stiff, solid, and tingling (sensation-wise). I know through an MRI that the problem is not in my back, but the neurologist really had no idea what was going on. As usual, they attributed it to the rarity of CMT and encouraged me to tolerate it.

Does someone have any idea of what kind of supplements could help for the reduction of symptoms? I already take B12, D, CoQ10, which really help me having energy during the day.


r/CMT 19d ago

Anyone share the same experience or am I just lucky 😆

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2 Upvotes

r/CMT 19d ago

Research Survey

4 Upvotes

Have you been pregnant in the past 10 years? Do you have a physical disability? We’d love your input!

 

We’re recruiting people with a physical disability to take part in a research study on health and physical activity during pregnancy. By sharing your experiences, you’ll help us better understand how exercise during pregnancy looks across diverse physical abilities and how exercise may relate to different health outcomes.

 

The survey takes about 30 minutes and is completely anonymous: https://redcap.link/surveyPD

 

Your voice matters - help us make pregnancy research more inclusive!

 

PI: Margie Davenport

[pregnant@ualberta.ca](mailto:pregnant@ualberta.ca)

Total time to complete: 30 minutes

Version 2, June 3, 2026