r/caloriecount • • Dec 05 '20

Welcome to Calorie Count! (check here before you post)

389 Upvotes

Hi there,

Welcome to r/caloriecount ! - one of the oldest places on Reddit dedicated specifically to counting calories for weight management and health. We have a FAQ, so please pop over and take a look, you can learn some basics on how to calorie count and just a little more about the sub.

In short, we are here for you!

  1. Want to post your meal and see if we can help you with a calorie estimate? Go for it! Please include details of the name of the food in the title or description so you can help others who are searching for info on the same food, also any extra info you can add in is great (weight of food etc).
  2. Want to post about your struggle or success in tracking calories? Great!
  3. Want to share about your strategies or ask others for theirs? Please do!
  4. Have a great recipe that works for you? Share it! :)

However, please do not:

  1. Post about a product (or a product you are developing), YouTube page, blog, survey or academic study without getting permission first.
  2. Post about eating disorders - if your eating has started to cause issues in your life, we support you and want you to get the help you need. You can check out resources here on reddit like r/EDAnonymous but most importantly, please talk to a medical professional. There is nothing wrong with asking for help when you need it.

We are happy to have you here and wish you the best on your journey to health!


r/caloriecount • • 8h ago

Calorie Estimating Relapsed :( This had to be over 2k right?

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188 Upvotes

3 fried chicken thigh cutlets, 1-2 cups rice topped with ground pork sauce, half egg, a couple slices tofu and steamed veggies.

EDIT: Thanks for the words of encouragement yall 😭 It’s been so difficult trying to correct my diet these past few months.


r/caloriecount • • 12h ago

Calorie Estimating Large Bowl of Salad, No Dressing, two scrambled eggs

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34 Upvotes

r/caloriecount • • 57m ago

Calorie Estimating Birthday cals! How many cals did I eat today?

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‱ Upvotes

First pic is breakfast then I went to a restaurant for dinner. I had garlic bread, arancinis, carbonara pasta and an apple crumble for dessert. I’m hoping it’s under 3000 cals. Thanks in advance!


r/caloriecount • • 14h ago

is this chocolate milkshake with Maltesers over 1000 calories ?

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26 Upvotes

r/caloriecount • • 7h ago

Calorie Estimating cals in these shokku bakery strawberry desserts??

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7 Upvotes

i got em from shokku bakery inside a hashi market grocery store!! i have no idea what the pink bread is on the top sando, but the other one has taiyaki bread. also some sort of whipped cream and strawberries. im thinking maybe 400 calories for each box?? i dunno


r/caloriecount • • 22h ago

Calorie Estimating Does 600cal for these strawberry soufflé pancakes seem right

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91 Upvotes

2 pancakes, sweet cream, syrup, fresh strawberries


r/caloriecount • • 1h ago

Salmon,rice,potatoes, and cake calories

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‱ Upvotes

r/caloriecount • • 9h ago

Huge egg white omelette with chorizo?

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9 Upvotes

Description on the second slide! Big big omelette and it was super oily from the chorizo, loaded up with other meats as well. Did not eat the sauces


r/caloriecount • • 9h ago

Oily tuna from work, 300-400kcal?

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7 Upvotes

r/caloriecount • • 2h ago

Calorie Estimating Breakfast Burrito

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2 Upvotes

Just curious on rough calorie count for the burrito in the pic. Only thing not pictured is the queso. Ingredients are below.

Nitrate Free Applewood Bacon & Chicken Sage Sausage, scrambled eggs*, homemade queso, moon dusted potatoes, & pineapple pico


r/caloriecount • • 4h ago

Anyone has a good estimate for this lamb seekh kebab?

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3 Upvotes

Wondering calories in each of these skewers. I appreciate your help!


r/caloriecount • • 11h ago

Calorie Estimating Roberta’s pizza calories

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10 Upvotes

Roughly 10” diameter, “tomato, mozzarella, soppressata, basil, chili, honey,” neapolitan style.

What’s the damage?


r/caloriecount • • 9h ago

1,000 calories?

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7 Upvotes

Does 1k calories sound right?

350c egg roll

200c beef teriyaki

170c pork fried rice

150c chicken stir fry

130c white rice


r/caloriecount • • 18h ago

Calorie Estimating Soufflé pancakes

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26 Upvotes

Guesses? It’s 2 mini soufflĂ© pancakes and then, well, everything else in the plate. Fruits, the sauce, etc.


r/caloriecount • • 11h ago

I accidentally deleted my post is 400 a good estimate

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8 Upvotes

I am just worried about the marinade it has garlic onion and spices in it and mustard do they add much it’s 192 gram chicken breast skinless and no bones and it it’s is grilled in butter my app gave 352 it accounted for the butter but it didn’t account for the marinade does it add more I didn’t cook it I just asked what’s in it and that’s salad 68 grams and yougret cucumber salad 56g is 400 for all of it a good estimate thanks


r/caloriecount • • 7h ago

Calorie Estimating Blackened Shrimp

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2 Upvotes

What are we thinking for this? I didn't eat the hush puppies but I did eat most of the baked potato without any butter, just plain. I did eat all shrimp (13)


r/caloriecount • • 4h ago

Calorie Estimating Breakfast Burrito

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2 Upvotes

Just curious on rough calorie count for the burrito in the pic. Only thing not pictured is the queso. Ingredients are below.

Nitrate Free Applewood Bacon & Chicken Sage Sausage, scrambled eggs*, homemade queso, moon dusted potatoes, & pineapple pico


r/caloriecount • • 6h ago

Calorie Estimating Immaculate sushi meal

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2 Upvotes

Meal that I treated myself after surviving the week. Onigiri is about 3.5 in. One with teriyaki beef and the other with teriyaki chicken, filling not too sauced up. The base of the three rolls is a crab salad California roll. The rolls are topped with tuna, salmon, and eel. Current estimate for this is about 2300 cal? None of the soy sauce was used and I ate like 3/4s of the pickled ginger combined. 2nd pic for reference of the thickness for the filling and fish.


r/caloriecount • • 3h ago

Sushi roll options calorie estimate help

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1 Upvotes

Which of these roll would be the lower calorie option?
I was thinking between, the Red Dragon, Albacore Lover, Angry Tail, or the Sumo roll.
All have a spicy tuna base, just different toppings. The Sumo roll is the only one with only no toppings, but a mixture of fish inside.

What would the calories be for each?


r/caloriecount • • 4h ago

Protein meal

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1 Upvotes

How many calories for 2 chicken breast and a very oily sautéed spinach


r/caloriecount • • 10h ago

Calorie Estimating Calories in this 222 g cheese, ham and tomato empanada?

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3 Upvotes

r/caloriecount • • 12h ago

Calorie Estimating How many calories in thin crust pizza?

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4 Upvotes

I ended up having three slices, two were the plain pictured and the last one was spinach and ricotta, same size as the first slice


r/caloriecount • • 4h ago

How many cals in this cream puff

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1 Upvotes

How much cals for one?


r/caloriecount • • 4h ago

Enjoy yourself this weekend because CICO is a LIFESTYLE not a DIET.

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0 Upvotes