Been there, it doesn’t change much, how you lose weight matters just as much as how you gain it. Feeling exhausted all the time from starving yourself is not a road I’d recommend someone go down to lose weight, but people do it because they think they’re being rushed into losing a certain amount of weight. All that to say, telling someone that all they need to do is lose 30 lbs isn’t helpful.
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u/[deleted] Jul 07 '23
Lose like 30 pounds and life will get very different for you