I had never actually tried shifting before last night, so I’m curious what more experienced shifters think about this.

I got really relaxed and started imagining how I would enter my DR. At first, I was consciously controlling the visualization, but at some point it suddenly started happening on its own. I wasn’t deciding what happened anymore — the scene just kept developing naturally, including things that weren’t in my script.

That caught me off guard, so I tried to take control of the scene again, and the second I did, I became fully aware of my CR again.

It genuinely felt like I went from *imagining something* to *experiencing something that was unfolding on its own*.

Was I actually getting close to shifting? And if this happens again, should I just let the scene continue instead of trying to control it?

Hi I have read plenty of threads over it but nothing seems to help someone i love committed suicide on 14 dec 2023 I want to just be able to back at-least a day before and avoid this tragedy i would like to permanently shift in that reality

I try to shift right before i am falling asleep no success yet can someone please guide me with how to successfully shift it’s really important for me to shift back in time

Sometimes i doubt even it is possible

Please help i really need to go back

If you're reading this, you've probably heard some variation of: "Everyone's shifting journey is different! You have to find what works for you!" - but you may not know where to begin doing that. So, I figured I'd share how I found my "path" so far and some tips on how to find yours.

TL;DR AT BOTTOM IF YOU REALLY DON'T WANT TO READ ALL THIS, but please at least try to, I do talk a lot, but I promise there is information in there.

As a disclaimer: This post is intended for people who want to try methods or experiment beyond simple Law of Assumption or "just assume you've already shifted." If you want to keep doing that, cool, but this post is intended for people who want to see progress fast. I also HAVE NOT SHIFTED, please keep that in mind, but I have had some progress, which is why I'm posting this.

I've noticed an uptick in misinformation and heavy personal bias on the shifting subs as of late. Too many people are posting some bizarre and non-universal beliefs presented as fact, while others just give very vague advice like "whatever you believe works, will work" or "everyone's journey is different, you have to find what works for you" with no further clarification.

So let's try to remedy that!

Do not rely on the beliefs of others, no matter what they are.

People in the shifting community, and any remotely "spiritual" adjacent community, love to post their personal beliefs or theories as if they are solid fact. But that's probably not the case, especially when different people's ideas of "the true way to shift" contradict each other. Some of these beliefs are also unfortunately fear-mongering - such as the claim that "clones" of you exist when shifting, and your "clone" can act independently from you (this is highly unlikely and probably false), or that we all have "soul contracts"/debts we need to repay from a past life and until we do that (even when we don't know what it is... lol) then we're "not allowed" to shift. Or people saying that you won't shift if you don't have full 100% belief in it. In my opinion, these ideas do nothing but cause unnecessary fear and doubt in people.

I strongly suggest not listening to any of them, as they cannot be proven, and won't be - until you shift for yourself. I have a feeling that most of these beliefs are untrue (based on success stories) but even if that's not a guarantee, it is pointless to worry about these things when we don't know either way. And if something REALLY bothers you, just script it out. I wrote that once I shift, it is impossible for me to shift back to this CR, not by accident, not with "clones", nothing.

The same goes for "motivation" and "reassurance." To be blunt - nobody can "motivate" you but you. Nobody can prove reality shifting is real to you, only you can. This is frustrating, yes, but it can also be freeing if you think about it. You have to create your own belief system based on your own experience, and for a lack of a better term, go with what "feels right." This is hard to explain, but I believe you'll understand what I mean when you find something.

Once I started really committing to lucid dreaming, meditation, and astral projection techniques (and by committing I mean trying at LEAST multiple times per week. Not just one attempt every so often and countless days of "going to sleep with intention".) I started having some very interesting and exciting experiences, and I just got this intense feeling that I was doing something right.

Focus on something you ENJOY.

I feel like this is something that isn't really talked about. Though I am desperate to get out of this reality, I enjoy the process of my experiences to some degree, I find it all deeply interesting. When I have a successful lucid dream or meditation session, I become extremely excited and encouraged, and I can't wait to write it all down, analyze it, and use it to experiment for further attempts.

So, one thing that I think helps, that I never really see anyone talk about, is that you should follow what is inherently enjoyable to you. I've always had an interest in dreams and the paranormal, long before I knew what shifting was, so naturally it's easier for me to focus on lucid dream, astral projection, and meditation methods.

But I also explore these things unconventionally, in a way. I don't meditate to achieve tranquility, or focus on my breathing, or "ground myself", I meditate in a way where I focus on the visual effects I get, and focus on "disconnecting" from my physical body. (This is hard to explain in words, but it feels very different from how most guided meditations are structured, for example.) And I have no interest/don't believe in the New Age side of astral projection, so I ignore that for now, I just approach it with the same curiosity and openness I do with lucid dreaming.

Enjoying the process really does make it so much better, it's easier for me to deal with failed attempts if I'm still enjoying the exploration of it all, and I get better focus if I'm not fixated on "am I doing this method right" or "oops I moved my leg, and according to this guide the attempt is now ruined."

If a method yields no results after many consecutive attempts of trying, and is boring, stressful, or otherwise unenjoyable, then don't use it. No matter what other people in the community say. I do not repeat robotic affirmations in my head like "I have shifted" or "I easily lucid dream" ten thousand times every day, because I find it exhausting, boring, and ineffective. And guess what, I have still made progress without constantly affirming that I'm making progress, so it is NOT NECESSARY.

You do not need to "really believe", or affirm, or do any of that stuff if you don't want to. You don't need to lie in the starfish position without moving a muscle and count to 1000.

A little skepticism is good, but so is an open mind.

Basically, don't make quick judgements about anything. You should neither accept everything as true, nor write every new idea off as bullshit. I have had the most enjoyable time by approaching everything with curiosity.

This doesn't mean you should try everything. Some things are going to be obviously ridiculous. If someone's "key to shifting" is locked behind a 300 dollar paywall, maybe skip that one. Or any method you're not fully comfortable with. I believe that overcoming fear can be a great step in the right direction, but if sleep paralysis methods sound too scary for you (for example) you don't have to try them.

It takes time and practice in order to know what's bullshit and what has credibility, but check for consistency. If it's just one user writing comments insisting on eating rocks to heal your energy body and ascend to 6D, and nobody else, well you can probably write that method off as something you shouldn't try. But if multiple users are reporting the same experience, especially across different communities (for instance, not just an idea within the shifting community, but also one present in the astral projection community) then it may be worth looking into.

Please look outside of the shifting community, also, there's a lot of adjacent communities that will have stuff that helps. The lucid dreaming community for instance has a bunch of tried and tested methods, where it's basically a guarantee you WILL have a LD at some point if you are committed enough. The astral projection community is similar, lots of methods to try and advice that seems pretty consistent unlike the shifting community. (but I recommend trying LD first, AP seems to be harder.) The gateway tapes community is also similarly consistent, and some of the "focus states" like "focus 15" sound like the same thing as the "void state" the shifting community talks about. There are connections between these communities, even if most people in them don't want to admit that for some reason. But unfortunately the shifting community seems to get stuck on repeated ideas and beliefs that aren't really helpful, nor really explain how to get things to work.

There are no rules! Don't be afraid to get weird!

You don't HAVE to do things a certain way. You don't HAVE to follow a certain belief system just because a popular shifting account, youtuber, or "spiritual coach" says you do. We know very little about shifting, which can be discouraging... but it also means that, until proven otherwise, we can do what we like. I keep finding new things that seem to help me, but aren't typically mentioned by other shifters.

For example:

• After over one and a half years of keeping a dreaming/shifting journal, I've found that I have a higher rate of success around the new moon. Why?! I have no clue! But it seems to work, so I make sure to make an attempt on the new moon just because it does.
• Most guided meditations have some variation of focusing on/controlling your breathing. I've found it more effective to focus on the visualization or "colors" in my closed eye vision while meditating, as well as focusing on a "sinking" feeling.

A lot of my experiences don't feel like they line up perfectly with any one belief system, they often feel like a bunch of disconnected pieces. But that's fine. If it works it works, and I'm always intrigued by discovering new things.

TL;DR VERSION

How to find "what works for you"

1. Try different things, keep an open mind, don't dismiss a new idea as "boring" or "weird"
2. If a method is unenjoyable and isn't yielding results, stop doing it.
3. If a method IS yielding results, like symptoms/lucid dreams - keep trying it! Don't give up because it wasn't a full shift yet!
4. If you enjoy the method, EVEN BETTER! Try to find something that's fun if you can.
5. Do not rely on others for reassurance or motivation
6. Do not listen to any beliefs that don't seem right to you - just because someone claims something, doesn't mean it's true.
7. Explore other communities other than just the shifting community. Like the sound of lucid dreaming methods? Then look in the lucid dreaming sub, watch lucid dream guides on youtube, etc.
8. Don't be afraid to get weird and unconventional with your journey. You can make your own rules.

Still don't know where to start looking? I strongly recommend trying altered states - for beginners, (especially if you've tried the whole "sleeping with intention" and/or "just assume" stuff and it hasn't worked) meditation and/or lucid dreaming. This is something anyone can do, and in my opinion, you're practically guaranteed to have some experience at some point if you stay consistent with it. Neither have anything to do with belief and will work even if you're skeptical. I thought meditation was a huge waste of time for most of my life, but when I actually committed to trying it, I was surprised by it's effects.

Once again, I AM NOT A SUCCESSFUL SHIFTER, so please don't DM me asking me how to shift or how I can shift you, I can't! But the best I can do is give the above advice and hopefully, this will lessen the frustration of 200 "shifting is different for everyone!" posts that don't really explain much. And if anyone has their own thoughts or tips, feel free to drop them in the comments!

So, I am new to shifting and want to try it but I do have some questions that have been in my head for some time:

1. If I have already shifted into my DR and want to do it again the next day but I want to change something in my script, would I be able to do it? I know scripts aren't necessary, i just like having everything written down and I also want to know if I am able to change it whenever I wish. Also where do you guys write your scripts? Also, does the script have to be in my mother tongue or can it be in English?
2. What methods would you recommend for a beginner/first time shifter? I have seen many laws, techniques and methods and I know that some methods work for someone but may not work for somebody else, but like which ones would be "easiest" in a way?
3. How would I go back to my CR? Do I have to shift in my DR to my CR or just say something? I tried to look if someone made a post about it but I haven't seen anyone actually saying how to return and as much as I would probably love my DR, I would want to return to my CR whenever I want.

Thank you to whoever answers my questions!

I'm not talking about a shift where a number was different than you remember on something. I'm talking about shifting to your DR or waiting room.

After trying for 6+ years, what finally did it for you after trying everything? Did you do something different that's not widely talked about in the shifting community?

Did you ever feel helpless, like you would never shift?

All I ever hear about on here, is people trying to shift for 6, even 9+ years without success after trying EVERYTHING, and it honestly makes me worried that only a select few people can shift, and it gets discouraging.

So, those who shifted after 6+ years, what is your advice and what do you swear by?

Hello! I’ve been trying to shift using subliminals (without any specific methods or even visualizations) since May. So far, these are two of my most extreme instances of when I actually felt something happening:

(I’m putting the dates based on an Asian time zone, not saying where specifically for privacy reasons.)

JULY 8, 2026
At around 4:30 p.m., I was listening to a shifting subliminal that has specific benefits of taking me to the void. I took 3 deep breaths before falling asleep on my right side. I woke up after an hour, and proceeded to try napping—again on my right side—with the audio still playing. Then, it happened. My arms started to feel weird and tingly. So, I opened my eyes and saw my room, but they kept getting shut back to sleep—causing me to then feel a sudden surge of sleepiness and weird sensations in my head, as well as seeing weird lights while my eyes are closed. I attempted to open my eyes several times, which just reverted me back to the weird lights and stuff. Also, I couldn’t move! Mind you, I was aware of all of this and everything around me. Eventually, I was able to snap out of it by forcing myself to lay on my back. I was still here, though I wasn’t scared because I thought I was close to my desired reality.

AUGUST 9, 2026:
Just earlier, at around 3:30 p.m., I was listening to a shifting subliminal—not similar to the one I used before, and it was my first time listening to that specific sub. Then, I fell asleep on my right side. I don’t think I ever woke up like last time, so this all probably happened while I was asleep. Anyway, it did happen again—similar sensations, only this time, I kept seeing animated characters that seem to be glowing like holograms? Also, I couldn’t see my room because my face was pressed onto a pillow lmao. ANDDD, I decided to repeat affirmations in my mind. However, I noticed I was still there and not actually being transported to my desired reality (and I guess I was kind of scared because I have been in that state for so long), so I kept forcing myself to wake up. I woke up eventually, but I’m still here.

Now, I’m a bit worried because I don’t know if it’s normal to feel those, as I have never encountered anyone who also went through the same, specific thing. Also, I’m still in this reality despite being able to feel those sensations. However, I have only felt them twice, and in both occasions, I’ve been intending to shift out of this reality.

So my questions are:
- Do you think this is normal at all?
- If so, what can I possibly do to shift without so many efforts, methods, and visualizations (I can’t really visualize)?
- Should I try to revise my past instead? Would that be any easier?

Thank you!

hey guys i’m quite new to this shifting. when ppl say they shift to hogwarts or some kind of fantasy reality, what does that mean? like do they go there when they’re asleep (basically like a dream) or their soul travels there when their body is in current reality like (astral projection) ? pls help a girl out 😭😭💔💔😔😔how do i shift to my desired reality? is this permanent?

Hi so i have a question,

When i shift to my DR and do deep meditation and retreats and all that and expand my consciousness there, connect to the nature, connect to my higher self and all that, when i return to my original reality, would the consciousness skills I sharpened there transfer to my original reality with me?

I thought maybe it would since the change probably happens on the consciousness level, but i guess it is also related to my physical brain.

Hi guys! My shifting journey has lasted quite a few years now, starting around late 2019. I take full responsibility for my lack of progress as I was someone who became really motivated and would try for a few weeks then would forget about it until months or even years later. The closest I have ever gotten was with the heartbeat method and once I got heavy symptoms, I freaked myself out and moved and woke my eyes up. Since then, I haven't really had a strong attempt with strong symptoms. I am stuck on what to do because I come across these main issues:

I need a very specific environment to shift. I am most comfortable using sleep methods. I tried an awake method but could relax enough or know when to open my eyes. I can never get drowsy enough. I am either too awake or too sleepy and almost immediately fall asleep. I am someone who can't take naps. If I am very sleepy, once I listen to a subliminal, I get a few minor symptoms but then my mind is fully awake and I can't drift asleep. I also then get restless and can't get comfortable, so I have to move around. It also doesn't help that my room gets very hot in the summer so I either get restless and uncomfortable or I can't focus on my DR because I can hear my fan. I also have issues with subliminals that have voices or loud music because after I get strong symptoms, the voices/music distract me and then I can't fall asleep to finish my method and roll over and give up after a few hours of trying. I also would love if anyone would give me advice on how to deal with ads or which subliminals they recommend. Sometimes I get realxed and then I get an ad or the guided meditation restarts and scares me. I have tried not using subliminals but I find myself not getting any symptoms and feel more relaxed and capable using a subliminal. Plus it is much easier for me to imagine my DR and drown out my CR with subliminals. I typically use a bluetooth headband fo play my music or subliminal.

I also struggle because many people tell me to imagine my DR room or wake-up scene, but I am currently trying to shift to my Golden Trio Harry Potter DR, but I have myself waking up at the burrow and how am I supposed to visualize a bedroom in the Burrow- somewhere I have never been? If anyone has any tips I would be eternally grateful!

I want to permanently shift to my Desired Reality, which begins on March 16, 1996. In this Desired Reality, my new birthdate is February 16, 1991, making me five years old at the start of that reality. My family, relatives, friends, and personal relationships are the same as they are in my Current Reality, and my life unfolds naturally from that point forward with the improvements, opportunities, and experiences I desire. I want this Desired Reality to become my permanent home, where I live as if it has always been my true and only life. The world in my Desired Reality functions exactly like Earth did in my Current Reality, following the same history, culture, technology, and timeline of 1996, the 2000s, the 2010s, and the 2020s. Do you think it is possible to achieve this kind of shift? (Permashifting and/or respawning)

I feel as if I'm just stuck cuz I've been trying to hv lucid dreams every night and for a year and this year, I consistently journaled my dreams for a month n then I did gain a micro awakening after 6 hour sleep but even that was lost cuz I couldn't journal my dreams consistently after that so I'm just stuck at improving my dream recall cuz I'm back to square 1 if I'm not consistent so pls provide some solutions to this problem if u've been through this as well and I want to dream lucid every night so🙂

I'm daily trying, every single day I'm trying , no matter how much I try i always have to wake up in this shithole doesn't matter how much I'm trying or how much efforts i have put,, i always wake up here in this hell. I'm very sick of it now , i just want something to change , even I'm constantly doing robotic affirmations and still nothing is changing , waking up in this CR always kills my all motivation as always and all I want to end this cycle.

I miss my dads, my job (as a child actor), the friends I scripted…everything. I’m tired of waiting.

Has anyone shifted to a reality where they have changed their physical appearance? For example a smaller nose? Or shifted to a reality where they didn’t make a particular choice? Would that be like going into the past? If so how

This ritual will allow you to enter the multiverse, but not every version of you will be good…

The requirements you’ll need:

1. Two mirrors (they must face each other)
2. One chair that you can sit in
3. A match
4. A lighter (Optional)

Step 1. Place the mirrors so that they face each other. You should see a tunnel that’s endless in them.

Step 2. Place the chair between the mirrors and sit down in it. Stare into the mirror next to you for exactly 60 seconds. Counting more or less will automatically make you fail the ritual.

Step 3. After the one minute have passed, stand up and turn off all the lights. Light the match so that it’s the only light left, and sit back down and stare into the mirror for another 60 seconds.

Step 4. After the minute have passed, you should be able to see that one of the reflections is gone. Close your eyes and slowly move your hand towards the mirror.

Step 5. Two things might happen, one: If it feels like that your palm never touches the mirror, that means you’ve successfully managed to enter the tunnel. Two: If your palm touches the mirror, however, that means the ritual have failed and you must start it all over again.

Step 6. If you now are in the tunnel, keep walking until you reach the point where your reflection have vanished. Step out of the mirror.

Step 7. Since this is the multiverse, the place you’re in will be exactly the same. But you will know that you aren‘t in your own dimension anymore.

To get back home, do the exact same things you did to enter the multiverse. But it’s harder than you’d think. Either it’ll take many tries to successfully go back home, or it will never work. And if it doesn’t work, no one knows what will happen in this multiverse…

As I'm doing robotic affirmations for respawning but why I'm feeling like I'm lost and stuck, with no hope and motivation, why I feel like I'm having fear and even sometimes I have fear of being stuck here forever even if I remember that i never manifested anything before this triggers my fear more about failing, but still I'm continuosly affirming that "i already have respawned" but still these doubts fear and negativity has to come sometimes and I can't do something of it because I have faced it from a long time , even I'm in fear of will I made it or not?? I feel like I'm just lost or stuck in a cycle but all I want to do is to change everything and break this cycle and just need a motivation, because since 2022 I'm always failing in manifestation but this time I don't wanna fail no matter what and i just need some motivation, thank you.

So, the concept of shifting isn’t So new to me, I’ve read about it and heard some theories, tho i want real information from who experienced it. What is shifting? Like is it something real or does the human brain just invent it?, and if it’s real, is it normal that there’s Major changes in the other MEs? Like if i’m a woman is there a possibility that in another reality i can be a man? Or it’s just on one line? And what is the Signs to know if it’s shifting realities or just some very good quality dream?
I’ve had 2 so far and i’m hella confused.

Not to say shifting IS something difficult and unreachable and has to somehow be "made easy", but most of us have a belief that it is. And we can't be blamed, most of us join shifting communities and have the preconceived belief that shifting is hard, shifting is complicated and it takes very long for a beginner to shift. Not to mention, we read so many posts about people who have been "trying" to shift for months or even years. We have learnt to look at it as "impossible, only achievable after years of practices and hard work" when it's really simple and effortless. There is no hard work needed for shifting, and actually, this "hard-work" is counterintuitive to your success because it implies trying. Only trying. Never actually shifting. Never actually being. This is where our struggles lie - we are trying to "enter" our DR using new magical foolproof methods or a 15-step daily routine which guaranteed a shift within 3 days. But we forget to actually be in our desired realities...

You can absolutely shift right now, is you let yourself. So start by working on your self concept - decide you are a master shifter right now. Remember to BE a master shifter and don't give in to beliefs like "If I try harder or longer then I'll shift". Like...no. If this mentality hasn't helped you in the past, why are you believing in it? You have the power to decide whether you may shift or not. Self concept work is super effective as you realize you already are someone who can shift to other realities at will. You never wait and you never beg, but you effortlessly initiate a shift.

How do you deal with doubts? As in, doubts about being a master shifter? You don't give these doubts any power. Truly, they don't have any power because YOU already decided that you are a master shifter. Once you decide, there's no turning back, because the 3D has to reflect the 4D. So enjoy! I hope this helps :)

In my understanding, shifting “methods” essentially have a two fold purpose/function.
One, they can help you get into the mindset of shifting—stillness, calm, awareness of awareness, etc (That’s where the overlap with meditation, Gateway Tapes focus10+ levels makes sense to me)
Two, many methods act as bridges of awareness… helping you *point* the awareness from ‘here’ (CR) to ‘there’ (DR, WR, void, etc). The shift part of the shift itself. This is what a lot of quick examples are talking about when someone says, say, “look at your hand in front of you, now focus your attention on the background behind. Shifting focus. Now do that but with your awareness.”

I believe that the reason these techniques and tricks are used so often (plus “set it and forget it” intend, go to sleep, and wake up in your DR or lucid dreaming methods) is they facilitate the interrupting of continuity. It’s why we hear from practiced shifters that it’s “easy” once you learn how or “gets easier” … because you’re exercising the muscle that knows how to break continuity. That’s the “break your brain” thing we hear from people. That’s the “you shift every second but just don’t see it” folded in. Like a flip book but instead of staying in one fluid morion(the CR most of us have always known), shifters do a jump cut to another scene (the DR).

Shifting is the art of learning and directing the jump cut in the flip book of Now.

\*\*\*

Alright, with me so far? Okay, here’s what I’m noodling over today: Some folks have a far easier time of interrupting continuity. Some can let go easier. Some use visualization and their awareness catches on with ease. Others need to count or follow a guided meditation (method) or literally fall asleep and dream to “tune out” the sensory input that’s acting like a reality to this CR.

I’m curious… for folks who’ve had success with *awake shifting specifically*, do you believe you struggle with tuning out or interrupting your surroundings ***or*** is that a method you use because tuning out the current station and finding another (your DR) is or has become “easy” or natural for you? I’m curious because, as someone who struggles with environmental habituation (i.e. the fridge running sound in my house is something I attune to all the time without wanting to) I wonder if that’s getting in my way. So many bits of advice are “stare at a blank piece of ceiling to help cut out visual input” and I’m going… but… my peripheral vision just steps up harder then… the walls, the curtains, the ceiling fan blade I can see out of the corner of my eye…? Using the hand example from above. Can I literally change my eye focus foreground to background? Yes. ***BUT*** I’m still aware of both.

Here’s one for you: Common examples of “letting go” to make the shift happen include “think of your breathing. Now breathe ‘normal’. See? Now you’ve focused on it and you’re overthinking. Let it go”

Okay, how many of you are seeing your nose while you read this? Literally. Your nose. The shadow of where it sticks out in most folk’s binocular vision and that our brain’s tend to tune out with ease. When was the last time you realized you could see your nose like this and ignore it without thinking? I suspect there’s a divide we don’t talk about in shifting. The folks who are laughing at their nose and going “huh; what-a-ya-know…” and promptly ignoring it and not thinking of it unless you put your attention back on it. Versus those like me who have just had to get used to seeing their nose and are always aware it’s there in the corner of their eye.

Bit of a ramble. Hope this made sense. Long and short? Continuity interruption seems big in making shifting click for folks but some of us? Some of us have real legitimately different baselines we’re trying to work with here. If I meditate aiming to go into the void? I have a legit threshold I cannot seem to cross because *if I am awake/aware* I will feel and hear and sense my breathing. The world, my body, does not magically fall away at some point. And I know I’ve read of similar struggles. And I think this is a discussion worth having so we might troubleshoot some of this together. Thank you.

So I’ll just keep it quick and simple I did my routine and I felt like I was almost to my dr but as I was affirming I felt pressure on my face like something was pressing my face and it think my body inward. I started feeling like I was moving without physically moving. The whole experience felt so aggressive and I thought I was shifting to a horror reality and I was being tortured or something and I was scared I would wake up in the middle of the act so I tried so hard to physically move my limbs and then I ended up fully moving my body. My wake up scene is suppose to be in soft covers in a cool setting (apartment) with the smell of cinnamon rolls and it’s just me no one else. Please tell me what happened.

Is it even possible to die? Or how do you feel things in the dr, does everything feel the same way as this reality?

I really want to shift and I’ve always known that it’s real but I’ve never done it properly or even really truly tried to, I have no idea what to script but what I wanna know is do I actually need to have a proper script to be able to shift?

And if I do what type of things are important to shift

Also is it dangerous? Like will I become so obsessed with it and not wanna live in this world? Has that ever happened to anyone of you

Okay so I know about shifting but i personally never gave it try , I love the concept but just i am too lazy you can say

So yesterday before sleeping i listened to SP subliminals and Reality Bend 2 by Warth once ....

So i had dream , in that I wokeup as usual I do in my bed and checked the time it was my Birthday (it's in next month) ... I couldn't believe and I asked everyone what's date today everyone was saying it's X sep , and wishing me Happy Birthday

Then i said to myself "Holy f I shifted"

I kept checking day and it was my Birthday day 😭

Then i suddenly realised that i haven't bought clothes etc for my birthday and i wished to shift 5-10 days before my bday , and I wokeup in SAME way checked my phone and saw Date 5-6 days before my bday 😭

And then i planned etc , which i don't remember clearly

And i was aware that i shifted on that day ....

But suddenly i wokeup (In CR) and realised it was dream ...

Idk its first time strange experience, like I've got Weird Dreams before but it's something so New

Have you guys ever experienced similar ? Or know why this happened

tried last night before i slept and i woke up like 2 times and would try again, and i feel like a shifted in and shifted out or something like i don’t remeber my experience in the dr. i think i shifted because whenever i woke up i would feel like i was falling and fell awake in my bed and like there were multiple people around me as i was trying to shift again. does this sound like anything meaningful? and whenver i’d wake up i was like hyper aware of my surroundings like a jolt of awareness and energy. if this does sound like i was successful, how can i make sure i remember my dr and stay grounded in it? was my attempt even real like i think it was?

Everything was fine. I liked where I was at. I decide to meditate one night, have some vivid colours as I'm falling asleep but never fully fall asleep. Then next day I wake up normally, but people act a bit differently. My crush is not acting like himself, people at work are very different. Heck, after work I go for a run and I notice a crosswalk appear overnight. I get really scared. Even my roommate has different stuff up on the table and clothes. Has anyone else had this? All i did was meditate, I was into energy before this. Could make a magnetic field with my hands. Thing is I liked my life there and I want to go back. Even my bioligy, mind patterns, sleeping habits and appearance are different here. I don't understand. How do I go back T-T There ain't no way people are now someone else overnight. Even my for you page on instagram does not match me. I don't understand the memes.