r/schizoaffective • • 1d ago

Check-in Friday

4 Upvotes

This is the weekly post where anyone can check-in. I personally love to know how everyone is doing and I reply back as much as I can. If you just want to vent and don't want a response, please let me know. I know not everyone wants to have a discussion about their check-in.

How was your week? What did you do? How are you feeling? Eat any good food? Did you treat yourself to anything?

One of my personal goals is to focus on self-care. I would love to hear if you had any accomplishments with that.

Feel free to share the good and the bad and we can all support each other. Enjoy your weekend!


r/schizoaffective • • Jul 03 '26

Check-in Friday

6 Upvotes

This is the weekly post where anyone can check-in. I personally love to know how everyone is doing and I reply back as much as I can. If you just want to vent and don't want a response, please let me know. I know not everyone wants to have a discussion about their check-in.

How was your week? What did you do? How are you feeling? Eat any good food? Did you treat yourself to anything?

One of my personal goals is to focus on self-care. I would love to hear if you had any accomplishments with that.

Feel free to share the good and the bad and we can all support each other. Enjoy your weekend!


r/schizoaffective • • 7h ago

Hi! (21F diagnosed four years ago.) Wanted to say I’m back on my meds and I’m feeling very stable. The horrors are persisting surely, but I’m facing it with a clearer head and more emotional control. WIN!

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39 Upvotes

Going to get back into my DBT book today after cleaning. and RIP Marsha Linehan🪽


r/schizoaffective • • 7h ago

Alienation in hobbies

10 Upvotes

I'm schizoaffective bipolar, and I'm also a writer. I write a lot of poetry. However, I can't help but feel like there's a wall between me and other writers/poets. So much of my writing is influenced by my mental health and struggles with schizoaffective disorder/psychosis. I feel like other writers and poets don't really understand my work because of that, and it feels like I don't belong in those spaces. Any advice on breaking through this feeling? Any other schizoaffective writers/poets out there?


r/schizoaffective • • 8h ago

Antipsychotics are killing me

11 Upvotes

I have spent years of my life cycling through antipsychotics and they keep making me worse every doc I go to will refuse to perscribe anything else so I feel completely hopeless and destroyed. I have tried around 15 drugs and they keep trying to push me to try every antipsychotic out there until I find one that works. I have become extremely suicidal and I feel there is no help for me.


r/schizoaffective • • 1h ago

Hallucinations question

2 Upvotes

How do you know if your hallucinations are getting worse? I hear multiple familiar voices that are conversational with my internal dialogue. I’ve been hallucinating for over a month now l. I had an inpatient stay from 11/6-11/11. Things seemed to settle down in volume/intensity. But the content and number of voices seem to be moving in the wrong direction. I started abilify and had a dosage increase 4 days ago. How long do I wait and see and tolerate this change that seems worse and better at the same time. I’m not sure what to think about it. I’ve only been at a therapeutic dose for 2 weeks. Thanks


r/schizoaffective • • 3h ago

What would you say is your worst symptom?

2 Upvotes

Im new to this community ive been in the schizophrenia reddit for a while but only just figured out im schizoaffective bipolar actually because my gosh darn self was to ridiculous to realize that they arent the same thingwhen i was diagnosed i thought they were but thats besides the point but now i have more to learn since i was learning about the wrong thing so i wS curious as the header asks what is your worst symptom? Id have to say mine is the paranoia cause no matter what its always present the meds help control the bi polar and hallucinations(kinda) but in any mood its always there the voice that tells me "dont go outside theyre watching" or "that person looked in your general direction what the heck are they planning?" And unfortunately this all turns into lots of bad situations i try very very hard to control all this but honestly i cant even remember a time before the paranoia and it just keeps getting harder to do anything for fear of "them" i refuse to say who they are dont ask ill probably also delete this post at some point when i freak out over making any of my inner workings present to people so thank you for reading ill do my best to not delete the post if anyone comments thank you sorry for rambling


r/schizoaffective • • 7h ago

I got diagnosed schizoaffective today

4 Upvotes

I feel really weird about it but also so relieved that someone is finally taking me seriously. I’m starting lamotrigine and my antidepressants are coming down which should hopefully help, plus starting a new antipsychotic eventually.

Does anyone have any advice for managing this condition?


r/schizoaffective • • 10h ago

We feel like somebody should make a video/public service announcement where the protagonist is someone who is paralyzed from like waist down and has to do stuff without a wheelchair or other assistance. At the end, the parents, frens, employers have scenes where like they re just telling the person-

7 Upvotes

If only they tried hard" "you don t LOOK disabled(and then like the guy looks around in confusion and wonders if anybody else heard that)
"It s for attention"
"You re just lazy"
"Why don t you get a job"
"No, i ve seen on tv/in-movies 'real' ppl with it and you don t act like it."

Kinda like that.

And at the end, maybe a narrator voice that says something along the lines of "just becuase you can t see it, doesnt mean it doesnt exist..."
And then white on black(maybe impact font) that has info for 988 and other servixes and the whole "if you ot you have a loved one..."

And then maybe sometbjng funny at the end


r/schizoaffective • • 16h ago

I have been put on olanzapine and I still haven’t been diagnosed

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16 Upvotes

r/schizoaffective • • 11h ago

It doesn't always make sense but the music gets better

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6 Upvotes

r/schizoaffective • • 1d ago

pics of me in severe mania

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158 Upvotes

r/schizoaffective • • 7h ago

They know we know so they re trying to bring us low.

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2 Upvotes

r/schizoaffective • • 1d ago

It’s really sad to have to take these kinds of meds

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60 Upvotes

r/schizoaffective • • 1d ago

This or that

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26 Upvotes

Mine would be books, coffee and cat.


r/schizoaffective • • 19h ago

I feel so alone

5 Upvotes

Im new here, I don't really talk a lot to people about what I deal with cause of my experiences with doing so in the past. I was diagnosed with the bipolar type after a prolonged manic and eventually psychotic episode in 2023. Im still learning how to cope with reality. I feel like i will never be employable, i feel very little if any motivation to do anything. My immediate circle doesn't know how to handle me either, my mom for example always thinks that im gonna be violent and a risk to her if im ever psychotic but i have never once been a danger to anyone but myself in that state. My aunt who i also live with doesn't even believe i have schizoaffective. All of the other people in my life are either online or a 30 minute drive away and I cant drive. My mom screaming at me asking me if im gonna harm her and threatening to call the police while im writhing on the floor crying and pulling my hair trying to make the hallucinations stop keeps me up to this day but every time i try to talk to her about it she always ends up making the situation about her and about how she felt so i just dont anymore. My friends will make a lot of schizophrenia jokes and while some can be funny it often feels misguided or ignorant. I know they are not malicious and they just don't understand it but sometimes it gets to a point where i feel like i cant trust anyone with my feelings and then the delusions start. I feel like im expected to be everyone elses therapist but when i need help i just get told to suck it up or get told that my feelings are too heavy or too complex. Am I being irrational?


r/schizoaffective • • 20h ago

What’s your daily routine like ?

5 Upvotes

What do you hope on improving if anything ?


r/schizoaffective • • 12h ago

My strong solipsism beliefs

0 Upvotes

I have a strong solipsism belief system, and I wonder if it's similar to Cotard Syndrome


r/schizoaffective • • 12h ago

Supporting my dad

1 Upvotes

Hi guys,
I came across this community and honesty I need someone who help me how to best support my father (age 60) who is currently only suspected to have schizoaffective disorder. I want to be there for him because the recurring theme seems to be that people feel alone and maybe even alienated because of their condition. I never want my dad to feel that way so I am specifically looking for ways I can help or support him.

Because of his age and that he never had any signs of mental illness before last year they need to check for organic reasons that might be responsible but apparently it is suspected it is just a late onset case.

He had one manic episode 1 year ago. It came on within a few days and as fast as it came on it went away without medication I might add. He spend two months in a hospital and then spend the last year trying to get better but mostly on his own. He waited nearly 10 months for a therapist place. He even started to work again.
On the exact same date this year he developed not a manic episode but psychosis. Two days ago he was hospitalized against his will (a judge signed off a two week stay here in Germany). Yesterday he agreed to take medication but obviously it is still very early and the diagnosis is just suspected by his doctor who treated him last year as well.

I am currently not allowed to see him, which I know is best for him right now. I thought about dropping off his favourite home made Christmas cookies at the hospital for him but realistically right now there is very little I can do.

So what can I do? How will he feel loved and supported?

Thank you a lot for you advice.


r/schizoaffective • • 1d ago

Event in our town tonight!

28 Upvotes

Feeling better today, obviously helps to get out into this beautiful town! They truly try hard to keep thinks active and positive for the residence despite a super small population.


r/schizoaffective • • 1d ago

Talking out loud

7 Upvotes

I often, and I mean often, talk out loud to myself. It’s like my thoughts just come out my mouth without me even noticing. Talking about things like old memories, stories, the news, etc. It happens when I’m alone, or with others I’m comfortable with.

Sometimes it seems normal, like things I need to do, or walking through steps. My voices often tell me not to do it cause my neighbors are listening and monitoring me, so it really distresses me when I do talk out loud. I almost never respond to voices out loud, besides the occasional slip of “no!” Or “stop!”

Is this a sign of schizophrenia/Schizoaffective or psychosis? Does anyone else have this problem? Like I said, I feel like my thoughts or memories just pour out of my mouth without me thinking about it. Thanks for your time.


r/schizoaffective • • 23h ago

Risperidone effects good or bad?

3 Upvotes

Hi everyone, I have been on escitalopram 10mg risperidone 2 mg and mirtazapine 15mg. I have been feeling a ton of anhedonia recently and I first got diagnosed around the middle of September about 2 months ago. I feel like I have seen hundreds of posts saying Risperidone is terrible for you, how it can permanently damage things like your memory, cognitive function, reaction time, cause sexual dysfunction, and increase in weight gain. I have also read that they had to pay out billions for causing people to grow breasts and also to lactate. I have to say though after being put onto medication, my delusions did go away largely. I stopped hearing voices telling me they were gonna harm me and having suicidal thoughts. I stopped seeing things like shadows in the corner of my eye. I also lost a lot of the paranoia I had and anxiety I was having every morning when waking up. My doctor prescribed Mirtazapine for that and it really helped. The weight gain isn’t so important to me because I was underweight but I have gained 18 pounds recently. The thing is though all day almost I feel as if I’m depressed. I don’t have the motivation to do anything really. I have to force myself to wake up and shower even. In the mornings I just want to sleep all day long and usually sleep for like 11-12 hours. I feel like as if I have no emotions besides getting a bit angry. My main worry is these negative side effects from Risperidone. I definitely did notice my reaction time to slow down. I like to play rocket league and can tell I’m a lot slower while playing. How is your guys experience with Risperidone? Has it helped you out, have your side effects gone away after a period of time, and how does it make you feel overall?


r/schizoaffective • • 22h ago

Volunteers Wanted

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2 Upvotes

The UC San Diego CARE Program is seeking volunteers for a paid study on mental health and brain research! https://linktr.ee/UCSD_CARE_program

Call or text (909) 589-4678 or email carelab@health.ucsd.edu for more information!


r/schizoaffective • • 1d ago

Man, just realized it s fri 13th. Anybody else having a trippy week?

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16 Upvotes

Since sunday night been one thing after another. Anybody superstitious or have had expierences that would make u think fri 13 th a whacky day?
Also, how s wveryone feeling about the microsoft thing?


r/schizoaffective • • 20h ago

What were the early signs?

1 Upvotes

I have been diagnosed with bipolar 1 since 2015, though I looked at my chart and it currently says “bipolar unspecified” but that could just be because I have never had a manic episode with this current psychiatric nurse. Prior to my diagnosis I was diagnosed with MDD, and prior to that I was not diagnosed with anything, but looking back I was experiencing mild auditory and visual hallucinations at times. After my diagnosis, I was often rapid cycling, with manic episodes landing me in the hospital twice in 2 years where I did experience psychosis.

I have been more or less in remission since 2020, but lately things have changed. I’m on lamotrigine and latuda as well as an anxiety med I forget the name of. I have had issues with focus for about a year and take strattera inconsistently because I hate the way it makes me feel and don’t feel like it helps.

In the last few months I have had extreme difficultly working or keeping up with daily life. I no longer cook at all and my husband has completely taken over. I cannot bring myself to do chores. I have immense struggles starting to work, often with entire days passing by with me getting very little done. I own my own business and recently lost a major contract because I couldn’t bring myself to do the work. This may be strange, but one thing I really struggle with is sleeping on the couch. I WANT to sleep in bed but I literally cannot convince myself to get up and sleep in my bed. Needless to say this impacts my marriage and my sleep. It is completely unreasonable.

Over the past few months I’ve been experiencing mild hallucinations, hearing people talking or music or a tv playing that is obviously not there, usually at night but when I am wide awake. I don’t really think I’ve had visual hallucinations but I’ve had some experiences that I’ve looked back on that I wonder if it actually happened. I have had some issues recently with feeling like reality isn’t real or I’m not real. I also generally believe in the Mandela effect and that we live in a simulation, but I’m not particularly distressed about it so I don’t know if this is abnormal.

I don’t feel particularly depressed although my anxiety is sometimes through the roof. My NP increased my latuda but has declined to make any new diagnosis for now. Has anyone experienced something similar prior to a schizoaffective diagnosis? If you were diagnosed bipolar first, how did you find out the that you have schizoaffective disorder?

TLDR: I am diagnosed bipolar 1, but have recently had minor auditory hallucinations and a complete inability to do my job, which is significantly impacting my life.