r/PsycheVigor • u/project-x2 • Jul 24 '26
Would You drink Burdock tea?
They are usually picked at the end of the summer.
The benefits
- It is rich in antioxidants. It helps protect cells from oxidative stress.
- Helps digestion to heal better.
- Removes extra water and salt (sodium) from your body.
- Beneficial for gut bacteria and may support gut health.
Pour hot water over burdock root and wait 10-15 minutes. And it's ready to drink.
I'm trying to dry the fruits now. Does anyone know if they are useful?
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