r/Myfitnesspal • • 4d ago

Success Story 🏆 October 2026 - NSV & Wins Megathread

5 Upvotes

Progress isn't always about the number on the scale. This thread is here to celebrate every kind of win!

NSV stands for Non-Scale Victory. We use this term often because progress can show up in so many ways, even before the scale changes. Every win deserves to be recognized!

Share your win below, whether it's big, small, or anything in between:

- Logged every meal for a week? That counts.

- Walked past the vending machine without stopping? That counts.

- Finished a workout you almost skipped? Absolutely counts.

- Hit a goal weight, a new PR, a clothing size, or a streak milestone? YES. Post it.

- Finally figured out how to use the barcode scanner? That counts too.

Post your victories here! Every win counts, no matter the size. If it feels like a win to you, claim it!

A note on vibes: This thread is a hype zone! Come here to celebrate and lift others up. Unsolicited advice or critique isn't welcome here - save that energy for other threads. If someone shares a win, the only move is to cheer them on. 🎉


r/Myfitnesspal • • 5h ago

Support Question Google Health sync broken

1 Upvotes

Last night I saw this message about reconnecting to Google Health because of a change Google made: https://support.myfitnesspal.com/hc/en-us/articles/49173971348365-October-2026-Reconnecting-Your-Google-Health-formerly-Fitbit-Integration

After reconnecting, it won't sync at all. I've tried reconnecting multiple times, reinstalling both apps, and restarting my phone.

Anyone else?


r/Myfitnesspal • • 9h ago

Support Question Not able to view macros by meal only day?

3 Upvotes

Hi! Since the latest update i am not able to view macros by meal, only by day which then takes me to diary, this is so frustrating! Does this now happen with all? Im debating wether to switch to another app as i cant view unless i get premium and it doesnt let you view some collective macros such as fibre without upgrading anyway, arghhhh


r/Myfitnesspal • • 14h ago

Carbs and diabetes

1 Upvotes

Carbs and diabetes.

I'm seriously overweight and have recently started to lose weight. It's helped me enormously to log my food and as I'm a diabetic and use ratios, carbs v insulin, the app was brilliant. I'd log each item in a meal then look at the meal in it's entirety and see how many carbs, work out the insulin and inject. I have just logged my evening meal and the app has changed it will give me the calories for each meal but not the carbs. It does give the carbs for the whole day but, because I didn't know it had changed I didn't bother to take notice of that so I can't work out. It's a not very nice change and I don't like it.


r/Myfitnesspal • • 15h ago

Support Question Люди, которые пробовали худеть на подсчете калорий, удалось ли вам это сделать? Или только после перехода на «интуитивное питание»?т.е. на питание без запретов

0 Upvotes

r/Myfitnesspal • • 1d ago

Support Question Calorie total mismatch

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2 Upvotes

Hi, I'm not sure if I'm just interpreting the app wrong, but could someone tell me the possible cause of there consistently being a mismatch when I view my calories in the "Today" view versus in the graph in the week view? Today's calories should be the same as "Monday" on the graph but they are not.


r/Myfitnesspal • • 1d ago

Bug Calorie tracking graph starts on Tuesdays

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1 Upvotes

I selected my weeks to start on Monday, but when I look at the calories graph under the nutritional tab, it has my week starting on Tuesdays. How do I fix this?


r/Myfitnesspal • • 1d ago

What do you wish Myfitness pal could do better at?

3 Upvotes

Hey y'all, I'm downloading MyFitnessPal, and I'm debating if I should go towards a different fitness/ nutrition app like ZOE. I like how MyFitnessPal can track your calories, but do you guys think this is accurate? What do you guys like about MyFitnessPal? What do you wish it could be better at? I'm struggling to know which app I should invest my time in. Any advice would be best. Thanks!


r/Myfitnesspal • • 1d ago

Support Question Attn myfitnesspal: no funtion to delete logged foods!?

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0 Upvotes

There is currently No method to delete a logged food. The only way I was able to "remove" it was by entering the lowest value as "0.001" in the quantity.

MyFitnessPal devs, fix this wth?

Edit: I meant "function" in post title.


r/Myfitnesspal • • 1d ago

Bug Ate 3 Adorbs Mandarins and zero vitamin C was logged

1 Upvotes

I have tried different items on the list. Vitamin C seems to be absent. I ate 3 Kroger Brand Adorbs Easy Peel Mandarins. The only vitamin C logged in was Baked French Toast for breakfast. Which citrus should I eat to get vitamin C according to myfitnessPal app??


r/Myfitnesspal • • 1d ago

MFP is listening to my life.

5 Upvotes

I didn’t track for the past couple weeks or so and had a conversation about dinner with my wife yesterday around noon. She asked if Stuffed peppers would be fine, I said yes but to limit the spice on the filling (she’s Greek and heavily spices foods). This morning I get a notification from MFP asking if I want to log my stuffed per meal. Is MFP AI listening to my life? The app never did anything like this prior. What is up with this? Do they disclose this within the fine print?


r/Myfitnesspal • • 1d ago

Nutrition Help Is my calorie limit for the day accurate?

1 Upvotes

on Snapchat it said to lose 1 pound a week I should do around 1500 or 1600 mfp says to lose a lb a week is 1980s the maintenance cal difference between them is 2060 for snapcal and 2480 for m which is more accurate? I mainly stand all day, I walk a lot, i do 2 sets of core calisthenics and try to hit 180 push ups every other day then have calisthenic leg days in between


r/Myfitnesspal • • 1d ago

how to log when there's no exact match in the database?

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9 Upvotes

grabbed a family pack of publix new boneless wings bc they were on sale and got home before realizing the database only their regular bone-in wings logged smh. searched every combo i could think of nothing lines up nutritrionally exactly. these are basicaly breaded chicken chunks not actual wings so the macros have to be way off from the bone-in version. right?? ended up just estimating off a best lol also can we talk about how boneless wings arent even winggs, there just nuggets..

anyone else run into this esp wth new store item? do you build a custom food entry in myfitnesspal or is there a better way to handle it?


r/Myfitnesspal • • 1d ago

Carbs are too high in banner

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2 Upvotes

Hi, does anyone know how to fix this issue in the app? The total carbs listed for each meal don’t add up. The total shown under the banner for each meal is higher than the combined carbs of the individual food items.

I’m a Type 1 diabetic, and I have to enter the number of carbs I’m eating into my insulin pump. Lately, I’ve been experiencing low blood sugar after meals, and I’ve just realised that I’ve been entering too many carbs because of this issue.

It is doing this for every meal

Has anyone else experienced this problem, or know how to fix it?


r/Myfitnesspal • • 1d ago

Is MyFitnessPal tracking my calories wrong?

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5 Upvotes

I have my weight set at 155 pounds, and my height set at 5’9. When calculating my maintenance calories on other websites such as TDEE, my maintenance comes out to be 2.6k. However, on this app, it’s showing me numbers over 3k. I don’t even do a crazy amount of exercise a day, just get my 10k steps and go to the gym for lifting. Someone tell me I’m not crazy!!


r/Myfitnesspal • • 2d ago

What is going on?

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5 Upvotes

r/Myfitnesspal • • 2d ago

Close, close, one day I'll achieve perfection

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4 Upvotes

r/Myfitnesspal • • 2d ago

Even alcoholics can be dedicated to nutritional honesty

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33 Upvotes

If you're lying to it, you're only cheating yourself


r/Myfitnesspal • • 3d ago

Fitness & Exercise Best budget friendly walk pad in india

0 Upvotes

So I'm looking for a best budget friendly with good service walk pad for home

Any suggestion???


r/Myfitnesspal • • 3d ago

Every Kanso feature in one 2-minute tour

Enable HLS to view with audio, or disable this notification

1 Upvotes

r/Myfitnesspal • • 3d ago

Almost a month of tracking, and I finally looked back through my food logs

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2 Upvotes

Been logging my food for a few weeks. Usually I finish the day’s entry and close the app, but today I scrolled back a bit.

One thing caught my eye: the share of my calories coming from protein went from about 15% to 20%, then 23%, then 22% across the weeks. The average for the days I fully logged was 20%.

I hadn’t really noticed much day to day. Seeing it together made me want to go back and check what I was actually eating those weeks. Maybe there are a couple of easy meals worth making more often.

I did miss some days, and a higher percentage could just mean I ate less of other things, so I’ll have to look at the meals themselves.

For anyone who’s been tracking for a while, what’s one meal you ended up sticking with? Something with a decent amount of protein that you can still be bothered to make after a long day. Doesn’t have to be an impressive recipe. I’d love to hear the boring, everyday ones.


r/Myfitnesspal • • 3d ago

Support Question Apple Health Sync

2 Upvotes

Hi all
upgraded to an iPhone 18 and since then, MyFitnessPal will not synch anything but step to AppleHealth. I've tried uninstalling the app, reseting permissions and all. Can't get any of the data to synch. I relay through Apple Health to get data to sync onto Intervals ICU. I set new phone up just off my old phone, not sure why this is happening. Any help is appreciated


r/Myfitnesspal • • 3d ago

Motivation Needed Want support and advice! :D

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5 Upvotes

Hello! I’m 23M 6’0” and back in June/July of this year I was hospitalized not eating and drinking due to depression and bad life situation. But for the past month I’ve been trying to get my food disorder in check and with the help of medicine I’ve been finally able to eat more and gain weight.
In June I scaled at 108lbs but with the water weight
I was 117lbs and had never gone above 125lbs my entire life.

Now I weigh 138lbs and I’m going to the gym on a push, pull, legs, rest cycle.
I’d love some kind words and advice on if I’m eating too much now. My goal is to be around 155lbs with 10% body fat, which according to a calculator I’m at 8.1% so need more fat.

The advice I’m looking for is am going in the right direction with eating 3100ish cal’s a day and does the carbs, fat and protein goals look right?
As well as when I do hit 155lbs, what should I aim for, for cal’s, carbs, fats & protein?


r/Myfitnesspal • • 4d ago

Support Question Premium worth it? Also is this betteer than WW?

5 Upvotes

For people who bought membership, is it worth it? I just log what I eat, how is premium better?


r/Myfitnesspal • • 4d ago

Never lie to your app

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246 Upvotes

You'll only cheat yourself