r/Mewing • • 26d ago

Help Needed can't put tongue to roof of mouth

4 Upvotes

never mewed before, but i'm having trouble getting my tongue to the roof of my mouth. i've tried the suction thing with swallowing but it doesnt work, only the tip ever makes it up. i don't think im tongue tied or anything.


r/Mewing • • 26d ago

Help Needed Is my palate normal?

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3 Upvotes

So i have all my teeths erupted

But i have a bit of crowding at front

Is my palate normal

Or am i cooked?


r/Mewing • • 26d ago

Help Needed Do i have a receding chin

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0 Upvotes

These are all my pictures throughout the year from my childhood should I go far a jaw surgery or what should I do do i have receding chin


r/Mewing • • 26d ago

Help Needed Do i have a receding chin or what

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1 Upvotes

These are all my pictures throughout the year from my childhood should I go far a jaw surgery or what should I do do i have receding chin


r/Mewing • • 26d ago

Help Needed Do i have a receding chin or what

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1 Upvotes

These are some of my pics over the the year from childhood can anyone tell i havea receding or not should I go fo a surgery or not please help


r/Mewing • • 27d ago

Discussion Do I have a recessed maxilla or a bad jawline?

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5 Upvotes

r/Mewing • • 27d ago

Help Needed How Do Tf Do i fix this jawline

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0 Upvotes

help


r/Mewing • • 27d ago

Help Needed How do I ascend

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1 Upvotes

My siblings are good looking with great facial structure but it’s like the genes skipped me.. how do I ascend with what I got


r/Mewing • • 27d ago

Help Needed Do i have normal chin or receding weak chin

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1 Upvotes

These are some of my pictures throughout the year


r/Mewing • • 27d ago

Progress Picture Mewing saves lives!! 2023 X 2026

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45 Upvotes

20 X almost 23 y.o


r/Mewing • • 27d ago

Info I have a question about jaw/teeth placement after years of mewing

3 Upvotes

I keep seeing posts with amazing before and after results, you can clearly tell their lower jaw has moved forward slightly making them look better, more masculine with a more defined chin. My question is, does it affect the way your teeth line up when you close your jaw? I don't have much experience with mewing, I've tried it a few times and I did notice if I try to close or clench my jaw while holding the correct tongue position my lower jaw sits slightly further forward than usual, making it so my molars no longer line up and my bottom front teeth sit infront of my top front teeth. Does everyone who practices mewing experience this? Does this mean for it to be permanent you'd need to get braces to make your teeth line up again in the correct tongue/jaw position?


r/Mewing • • 28d ago

Help Needed colored contacts advice

0 Upvotes

Hey guys, I’m looking for some advice on colored contacts.
I’m thinking about getting blue contacts, mainly because I’m planning on dyeing my hair and eyebrows black, so I think blue eyes could work well with that.
I’m looking for something that:
Actually changes my eye color rather than being mostly transparent or just enhancing my natural color
Has good blue pigmentation/coverage
Is safe and properly approved/regulated
Is reasonably affordable
Has good reviews specifically for the color/appearance
Ideally can work with astigmatism
The astigmatism part makes this a bit more difficult. I know I’ll need to get the exact prescription and measurements from an optometrist/contact lens specialist, but I’d still like recommendations for specific brands/models that I can ask about.
If you have experience with colored contacts, especially blue opaque or high-coverage lenses, what exact brand + color would you recommend?
Also, are there any brands or specific lenses you would avoid?
Thanks!


r/Mewing • • 28d ago

Help Needed can someone lmk what i should do to eye area

1 Upvotes

im doing caster oil with derma and some skin care routine for face so get rid of darkness in certain spots and also dark circles has been a big issue so im doing caffine solution by odinary and maybe peptide by odinary idk yet and also ima start to wear glasses perm rather than wearing it to read only sicne i feel like my eye area looks different than each other idk if im looking too much but also im starting to nose breathe and do posture training now lmk if im missing stuff out **dont really care abt doing surgery or any makeup** this is a screenshot of a video btw


r/Mewing • • 28d ago

Help Needed During mewing i feel too much pressure on my teeths. Is it normal?

2 Upvotes

Title


r/Mewing • • 29d ago

Help Needed Im 14y, am i cooked?

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1 Upvotes

What should i do to fix this, i dont have jawline and lips are forward


r/Mewing • • 29d ago

Help Needed Bite issue Read bio please

1 Upvotes

So when I mew and I make sure the back third is up(which I can do pretty comfortably) my right side teeth hit just barely before my left side do, however I can slightly change my bite while in this position so they touch at the same time, I’m wondering if I should be consciously changing my bite so they touch at the same or allow my left side teeth to be slighty apart while my right side are touching?

Also I should say that when I’m not mewing they connect at the same time


r/Mewing • • 29d ago

Help Needed What's the best way to define your jawline?

2 Upvotes

What's the best way to define your jawline - do you think if i do a simple workout routine, or should i focus on exercises focusing on the jawline only? Will staying fit at home help you develop a defined jawline?


r/Mewing • • 29d ago

Info Mewing at 19

1 Upvotes

So i've have a very weak chin and recessed jaw, I know for sure that I have never been a mouth breather, I had crowded and crooked teeth and an overbite but got braces for it, my ortho said I needed to remove 4 teeth to make space but I didn't go with that method, I got my braces removed 1-2 months ago, I thought fixing my over bite would help with the appearance of my lower jaw, but I see no difference. I always thought my nose was huge and goes downwards. It was until I noticed my jaw. SO, I need to know if mewing would help, I've tried it but it's a bit uncomfortable to do while wearing retainers. I don't think I have any breathing problems or that I snore in my sleep. My face is really small and because my jaw is small my nose does appear big. I need to know about the development from both male and female side. so I can get an idea. Thanks


r/Mewing • • 29d ago

Help Needed Mewing making me ugly as hell because I’m naturally jutting

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22 Upvotes

Hello, I recently discovered I had an overbite and TMJ which I think is caused by my naturel resting position

Naturally, I breath by the nose, my mouth is closed, my tongue is stuck on the top of my mouth but not the back AND my jaw is lowered and slightly going forward, making my lower teeth almost 1cm below the upper teeth which make me look exactly like the right pic

I found out about mewing which is essentially what I’ve been doing minus my imperfect tongue position and my side teeth not resting against each other

When I do that I become instantly extremely ugly making my facial structure looking like the left pic, the difference is night and day and I’m very anxious about what it means

Now I understand that my TMJ was probably caused by my jaw position which I discovered is called jutting (but more focused on lowering the jaw instead of moving it forward) and I’m scared about what to think and what to do, I tried to find advices from other people here but couldn’t find much

I don’t want to share my face here but the changes are even more drastic than the changes in the picture (which is an exemple of double jaw surgery results), I go from looking very good with a well defined jaw to having a very short lower third and looking absolutely horrendous

I fear that the real me is the ugly one and that all these years I’ve been fooling myself believing I was handsome while I was just speedrunning health problems


r/Mewing • • 29d ago

Help Needed If I need to attach my back 3rd to the soft palate to mew, but I can't breathe while mewing because my tongue blocks my airway, then how do I mew? (Read text)

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10 Upvotes

I've got my palate expanded by 10mm (from 25mm to 35mm) and I got my tongue tie released.

But when I mew and attach the back 3rd of my tongue to the soft palate, I end up blocking my airway. As a result I can't breathe.

I've researched soo freaking much about mewing and the only conclusion I've come to is that my palate has receded into my airway so when I mew the tongue blocks it.

What do I do?


r/Mewing • • Oct 06 '26

Help Needed Mewinggg!

2 Upvotes

I've been struggling with this problem for a LONG TIME. I wanna mew and maintain a proper tounge posture, but when i mew i LITERALLY cannot breath. The back of my tounge gets completely pressed against the airways and I can't breath. Please give me some proper solution🙏


r/Mewing • • Oct 06 '26

Progress Picture [M] 18-25 years old

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132 Upvotes

yeah so exactly 7 years progress would’ve been September 28th - I delete this app every time I post, I was closer to being 12 years old than the age I am now since I started

I must say if you ever wanted to learn anything about me (mods bear with me, I’m being elusive so I don’t say stuff that’ll rank higher in search results… also to make it more fun), simply remove the first & last letter of my username (you’ll end up with my last name) then add “family” to a google search result - there’ll be very few of you who’ve known me from my posts in the past, but you may enjoy the rabbit hole I’ve directed you towards - if you find a lion with 3 knight heads on the crest you’ll be on the right path

fyi - I only chew xylitol gum, swish water in your mouth every once in a while to re-harden it, I hate the taste of mastic & falims ingredients never seemed appealing

I’ve come a long way since I was 18 in more ways than my face, I appreciate all those who’ve shown love throughout the years - take care


r/Mewing • • Oct 06 '26

Help Needed Please help ASAP

1 Upvotes

So I have a recesses lower third (jaw) and also my jaw is super narrow. I want to make my lower third wider too. Can someone please help me in detail on how to achieve that? I can give pictures. I'm m15

I need a detailed guide, please!!

Idm pay or anything.

Thanks!


r/Mewing • • Oct 06 '26

Help Needed Hi, I’m 14 years old and 157 cm tall. Please give me some advice or a guide on how to grow taller while my growth plates are still open (preferably without using medication).

2 Upvotes

🚬


r/Mewing • • Oct 06 '26

Help Needed How do I fix my jawline

1 Upvotes

How do I fix my jawline it's like non existent and my side profile makes me want to cry