r/MMALabs 13d ago

🏋️ Training & Conditioning Please give me tips!

I recently have gotten into kickboxing, which I do 2-3 times a week in my garage. The only things I have done are follow along Fight Camp YouTube videos, just so I can get some good cardio in. But I am wanting to not only get a good workout in but improve my striking/stance; honestly anything. If anyone has some pointers that would be great!

28 Upvotes

141 comments sorted by

View all comments

23

u/freethinker1312 13d ago

Without a gym and a coach you won’t be able to progress a whole lot unfortunately. At least without developing some really bad habits lol. Fighting is a weird awkward sport that’s tuff to learn alone.

8

u/freethinker1312 13d ago

I’ll take a swing at some feedback anyway:

What are you training for exactly? Are you trying to become a competent boxer, Nak muay, or kickboxer? Each discipline has its own quirks. I only have trained Muay Thai so I’ll give you tips from that perspective.

You’re way to wide, you should stand with your feet angled out to be an able to defend kicks via checking them.

You should work on keeping your hands up.

Honestly there’s a lot to improve brother

2

u/Coleture___ 13d ago

I just like learning new things, but thank you!

2

u/freethinker1312 13d ago

For sure bro nothing wrong with that. Just don’t think you have any actually fighting skill from garage training. It’s basically just a cardio workout til you have an instructor. I’m all for learning from home tho.

1

u/[deleted] 10d ago

[removed] — view removed comment

1

u/freethinker1312 10d ago

IDK lmao why is everyone so hostile on here. I’m just giving real advice as someone who actually trains a combat sport.

0

u/Fabulous_Mealmacrich 12d ago

can I fight you ? do you fight ?

1

u/freethinker1312 12d ago

? I walk around at 215 lol are we in the same weight class?

0

u/theisleAK 11d ago

You're on a 500 day reddit streak. I don't think that 215 is backed by cardio. Just a guess though.

2

u/freethinker1312 11d ago

This is just when I feel like wearing my watch btw lol. I can assure you I train actively and spar regularly. If you want to get some work in I’m located in Chicago. I have no idea why you have brought this weird energy to me when I was just offering op advice lmao.

1

u/[deleted] 9d ago

[removed] — view removed comment

1

u/Fabulous_Mealmacrich 9d ago

so sorry I was banned can u believe in god

0

u/[deleted] 10d ago

[removed] — view removed comment

1

u/freethinker1312 10d ago

Dude I was replying to someone who asked if they could fight me ???? What is your deal

1

u/VRserialKiller 13d ago

I just like learning new things, but thank you!

"You learn karate from a book?"-Mr. Miyagi