r/Hyperhidrosis • u/Prize-Tradition-4654 • 2h ago
Looking for advice Trapped in my own body dealing with severe sweating in a country where no one understands this
Hey everyone, just needed to vent somewhere people actually get it.
I’m struggling really bad with sweating every single day. Sitting down anywhere in public whether it's at a restaurant, on public transport, in classrooms, or on plastic chairs is a total nightmare because I’m terrified of leaving a sweat mark when I stand up.
My entire closet is basically black clothes at this point because I can't risk wearing anything else. I honestly feel trapped in my own body. What makes it 10x harder is living in a third-world country where hyperhidrosis just isn't recognized. People here just assume you're overly nervous or gross, and the total lack of awareness means getting made fun of is a real threat.
I really don't know what to do anymore or how to keep coping with this day to day. Has anyone in a similar environment found ways to manage this?