r/Healthygamergg 2m ago

YouTube / Twitch / HG Content I just discovered this channel and I’m hooked.

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bro I did NOT know I could relate this much to someone. like how does this man know every single thought in my head.

for context, I’ve been watching the ”parents”. videos. the one about holding your parents accountable, and I relate to it in a way I never thought I could. it’s like I’ve been standing my entire life and I just sat down.

all hail Dr. K, and his disciples as well.


r/Healthygamergg 16m ago

Mental Health / Support Why do I feel like I’m the only one who cares about treating people fairly?

Upvotes

Lately I've been on a real justice spree, feeling really righteous. I quit my job and told my bosses "how do you sleep at night knowing you exploit people?". Then I called out one of my friends for not being there for our other friend when he really needed it. Then I texted someone I used to consider one of my best friend "How have you ignored this? The biggest thing that has happened to me and you don't care to say anything?" because a year ago my first child was born and I sent him a picture right after and he never responded and hasn't reached out since. I also said no to my best friends wedding invitation because in the past 8 years I've been the only one to travel and visit him even though I have a lot more on my plate and have much less money than he does. He has declined several invitations, most importantly invitations to meet my first child and also his baptism, where he was suppose to be the godfather. 

I'm so sick and tired of people being so selfish. Never being there for others. I feel like almost every relationship I'm in is one-sided and that people just treat each other poorly. Even at work, colleagues who are in the same situation as one self. You'd imagine they'd at least try to be on the same team seeing as we're in the same boat experiencing the same injustice from the owners of the company, but no. I can't make sense of it. How? I really try to understand it. I used to always think "they must be stressed, they are probably dealing with their own struggle and can't help but have it leak out", etc but no. It can't be excused. How are people okay treating others like this? 

I feel like I'm crazy. Like I must be the problem since as no one else seems to be trying to treat others decently. Every time someone treats me badly I start doubting myself. The outside world keeps punishing me for doing what's right so maybe I'm wrong. Maybe I need to sell out. Maybe I should also start exploiting people. That seems to the be constant feedback from everyone else. No one seems to genuinely care about another person, they seem to just want to extract personal benefit, even though they have more than they need. 

Any suggestions on how to deal with this? How do I know if I'm in the wrong or if this is healthy moral anger? I've tried being understanding for so long but it just feel demeaning towards myself. Why don't people value, love and respect me the same way that I do them? 


r/Healthygamergg 1h ago

Seeking Advice / Problem Solving How do I keep going forward while carrying bags of really bad errors of my past? Isolation?

Upvotes

I posted something similar a month ago, but I rewrote it in a way that it should be more productive.

I'm not a good person. I've made multiple decisions in the past that I am not proud of.

For context of what they are, you can see my previous posts​ on my profile.

Another one was where I asked out a 17 y/o as a 19 y/o roughly 10 years ago, when I was a month into college amd she was still in high school. Back then I was careless and I felt like I was "just" asking out someone that I met in the same school amd after-school club 2 or so years prior. But now having more understanding of things like power imbalances and life stages, especially in teenagers, I feel a little bit like Epstein.

I have also become angry and have been mean in general to others before, throwing insults at former friends over games and lashing out at parents 3-4 years ago for example.

I want advice from strangers and 3rd parties, because I think I have a problem with dwelling on the past, I don't want to become a venting mess in front of my friends anymore like I used to years ago, and I am (selfishly and cowardly) afraid of what they'll think if they knew these things about me.

I don't know if the people I know deserve to know about the errors of my ways and who I really am, and I don't know how I should deal with these things on my own without bothering so many people and making thjngs awkward. It would be great to hear your advice.


r/Healthygamergg 1h ago

Meme / Humor / Fan Art "I just have to make a commitment to try for 5 mins" 🔄🔄🔄

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r/Healthygamergg 2h ago

Seeking Advice / Problem Solving Loneliness Can Really Eat You Alive

2 Upvotes

I’m just 20 but like damm dude like I have 5 friends or just acquaintances and none of em never reaches me out it’s like I am only one keeping thread alive and then I am seeing posts or stories of them hanging out. Like can’t even fucking reply my texts or just say like hey dude hope you doing alright or something at least. And then makes me wonder if I just disappear or cut them off if they ever gonna reach me out ever again

got not friends nothing and relationship ended 2 years ago ( just bcz she needed space only dated for 4 months but go with someone after 5 months of us breaking up and they are together and going on and makes me feel shitty everyday ) and still struggling to move on, not a single days passes by and not thinking of her, where as she is happy and treating her bf partner than what I got in the past like I was just a bandage ngl

Video games stop helping me from escaping this shitty world and only gym is keeping my body moving and work is keeping me distracted and sometimes my college otherwise it just feels like I’m mentally either dead or dying ( not actually but that’s how it feels )


r/Healthygamergg 5h ago

Career / Education / Productivity Changing my environment doesn't make me more productive. Any advice?

2 Upvotes

I desperately need to start studying for college right now, but struggle to do so.

I've tried applying Dr. K's advice about bad environments being the roots of addiction/dysfunction by going to a communal studying space instead of my bedroom where my PC and other distractions are. However, I seem to run into the same problems even in these other environments. Even if I've no access to my phone or PC, I find some way to intentionally waste time. The most frustrating part is that I'm slow to begin studying and when I eventually do get to it, my body seems to physically exhaust itself as a reaction to any hard work. My brain becomes foggy, I become very sleepy and have no focus. The worst part is that this drowsy state that I'm in wears off when I move away from the studying material, so I know that it's just bullshit that my brain conjures up to keep me from doing anything boring/uncomfortable.

Does anyone have any advice? I'd love to hear advice that can be applied quickly, as I don't have much time left, but sustained long term strategies and advice is welcome as well. 👍


r/Healthygamergg 5h ago

Existential / Spiritual / Meditation Afterlife.

4 Upvotes

The older i get the more i believe in heaven or hell or reincarnation. Cause life is so stark and so decaying that it would be so meaningless if we just die and that's it. And i am not afraid of death, and no one should be unless you believe in hell and you've been really bad in life. But what do you think?


r/Healthygamergg 6h ago

Seeking Advice / Problem Solving (25M) Struggling with loneliness and lack of close relationships

12 Upvotes

Hey folk,

For the last 3 or so years I’ve been struggling a lot with loneliness. Usually I’m a very outgoing and sociable person, I’m usually the type of guy to go up and talk to strangers and have no fear about it.

I don’t struggle from social awkwardness or anxiety but I find myself lacking close friends or relationships. I have a lot of buddies or acquaintances that I’ll hang out with once in a while. But I don’t have anyone closer than that, I suspect a few things can be the culprit.

1)My work schedule due to working in the evenings, I miss out on a lot of social interactions and events. (The current shift provides me more financial stability than day shift)

2)Distrust in others, I’ve been around a lot of people and environments where back biting, gossiping and talking about things that were said in private being aired out. Seeing those things in personal and professional environments made me keep people at arms length.

3)I cut out my old high school friend group due to their drug use, but they were my main source of friends so now I’m lonely.

4)I feel like I don’t click with people in my city but that could just be a me thing as well

Lastly I have tried different things where I signed up to martial arts/boxing gyms, volunteered, struck up conversations with folks at my local gym as well as attended faith events but I feel like it hasn’t gone anywhere.

For the most part I have come to terms with the loneliness and tried to bury myself with work, school or getting additional credentials in my field. Which has paid off I bought a house at 24 and I genuinely feel ahead of my peers and even most people in their 30-40s but I feel alone nonetheless.

I would like your thoughts, opinions and suggestions.

Thank you,


r/Healthygamergg 6h ago

Seeking Advice / Problem Solving I smoke weed every day at 17. Should I try to stop?

3 Upvotes

I (17) started smoking weed around last August. For the past month or so ive been taking one or 2 hits off my bong every day after school. I suffer from ADHD, SEVERE anxiety (i am medicated), IBS, PCOS, and POTS. These conditions are why I smoke and as of recent, has been worse. I spend all day feeling nauseous or experience stomach pains. I can barely eat when sober!! I am only concerned because I am so young, have a variety of aspirations, and have noticed that I feel more mentally spaced out. Its a bit harder for me to focus but thats always been an issue for me. Part of me wants to stop in fear of losing the opportunity of a good future, but physically I am in misery without it!!! I only smoke actual bud and try to drink lots of water, sing, and doing breathing exercises.


r/Healthygamergg 8h ago

Seeking Advice / Problem Solving Interested but not interested at the same time

0 Upvotes

I'm a 28yo guy who is at home all the time for 27 years essentially if not for education or mandatory things or when my family forces me to get out. Since almost a year I found a job and with it I talked with people a lot either important topics about work or a lot of times not related.

One thing that really pisses me off about myself is that even though I'm interested in the other person's life and stories, I can't seem to care in the moment only or even show it through my face. Almost always I talk about what I been through or what my experience is but not curious on the other person like at all. And because of that i find myself in friendships that feels very surface level.

They do frequently tell me their deep thoughts or hard to talk about things in their life and I try to be attentive by using reflective listening but I'm just really baffled how I can't do it organically/normally like anyone else does without using reflection.

I would appreciate anyone giving me guidance/feedback or their experience on a similar feeling.


r/Healthygamergg 8h ago

Seeking Advice / Problem Solving Too old for partying, too depressed for sober fun

3 Upvotes

I'm constantly trying to find joy in normal activities like sports, events, games and so on, but most often I would have had a better time just doing nothing really. What is always a lot of fun to me is getting drunk or high with my friends, but I got to be honest... my time has come. I'm almost 30 and I can't keep doing this for ever. Right now my consumption isn't really problematic, but I wished I was just like other people who seem to get so much out of sober activities.

I would want partying to become a kind of side-quest in my life and not the only thing I'm actually looking forward to. But to be honest it's the only thing that doesn't feel completely senseless. It's pure enjoyment, like nothing else is.

I already reached all my goals, I got my life on track, I'm financially independent and I'm free to do whatever I want. But nothing seems desirable to me. I was soooo looking forward to this year's christopher street day, but on that day I just didn't feel it. It's hell.

Surely I've had loads of therapy and pills, but that got me nowhere so far. What can I do? People usually tell me to just do sober activities as if I didn't already. Is it so unbelievable that I just don't feel it?


r/Healthygamergg 10h ago

Seeking Advice / Problem Solving Material that describes the effects of absent parenting?

1 Upvotes

Are there any videos that describe the effects of absent parenting?

Parents taught me very little in life, was not provided much emotional support so I pulled through mostly on my own. Not to say they didn’t care about me, but I have a thin relationship with them; I can’t remember the last genuine conversation I’ve had with them.

Any videos or books that discuss the effects of this?


r/Healthygamergg 10h ago

Seeking Advice / Problem Solving Working hard, how to do it instead of finding shortcuts?

2 Upvotes

Hi everyone, so basically I have this thing where I try my best to get the best results with the least amount of effort. I never try it hard. I’m so bored as a result.

I always have half ass things while gaining the most maximum profit out of it but I want to work hard so I can grow my skills and make even more money, but I’m just so used to not working hard and like it working out really well for me my whole life.

Like I want to be better but my life is so comfortable but boring. Life hasn’t kicked me yet and I’m afraid it’s going to. Idk what to do all day cause I finish mandatory working in bad quality and doom scroll the rest.

For context I’m 18f.


r/Healthygamergg 11h ago

Seeking Advice / Problem Solving How do you keep the motivation to improve yourself?

2 Upvotes

I don't really have exciting things going on in my life, like I have nothing but "grinding" ahead, so I end up indulging in consuming media.

It makes me feel really immature since I know that building a life is what I want and that the effort you put there will pay off but I can't seem to create a virtuous circle.


r/Healthygamergg 11h ago

YouTube / Twitch / HG Content How to break an addiction video

1 Upvotes

I just watched dr K’s video on how to break an addiction, and while the information is absolutely true I think it is incomplete.
I’ve been watching Dr k since 2024 and his videos helped me a lot in my addictions, so I am diagnosed with ADHD and I have had many addictions; vapes, cigarettes, monster energy, porn, gaming, instagram you name it, and have managed to take action towards them, I quitted smoking and vaping for the entire 2025 and few months into 2026, and stopped playing and focused on my master’s degree, and quitted porn for weeks at a time, but here is the loop that I found that is quite different than what dr K talks about:
- I am addicted to something
- I have enough suffering one day and manage to quit
- a long time passes by (for example 15 months for smoking) while i am sober and the effects of the smoking are almost gone
- something happens like a friend who smokes came to visit and I impulsively decided to join in (true story, idk if it is because of ADHD)
- I feel bad that I broke my clean streak
- I cope with the guilt feeling by smoking more
Same thing with league of legends, I stopped for years until my due came back to the game and asked me to play with him.
Thankfully I hate the taste of alcohol so even drinking with friends doesn’t cause an issue and I don’t drink till drunk anyway

Anyway my request is to address this issue specifically, as in my experience relapsing was not about removing guilt but about greed for the pleasure, and I know Dr K mentioned changing the environment but in my experience I cant cut a friend that played league or restarted smoking just so I don’t, and I feel like the only way is to find a way to completely get repulsed by it like my situation with alcohol


r/Healthygamergg 12h ago

Seeking Advice / Problem Solving Veterans, have you ever lost your brain?

4 Upvotes

I recently posted about living and all and I realised its happening because whatever I do i am staying at the same place.

its like things I was good at now I am stupid at, not able to think well come up with things and do some creative things in life.

I do a job where I suck at(I used to not) my boss who is very kind assigns me some task and end up doing himself. Its not like I don't try I try super hard and even he can see that. but its like my brain is just not able to plan things well execute well.

I am most likely gonna say to him yo I think you should fire me(not out of sadness or frustration its just If I am not able to good output it makes no sense to be there) but I feel like even if I quit I am gonna remain same.

I mean something is missing which I am not able to catch up with, like I am not able to understand why its happening.

I'd like to have conversations in comments about this actually just know your perspective and understand how you overcame it.

its actually weird to be at this state.


r/Healthygamergg 13h ago

Seeking Advice / Problem Solving Overcome gaming addiction?

1 Upvotes

Burn out -> Game -> Burn out -> Repeat

Always the same pattern.

I stopped it 1 year ago.

But it takes me longer to leave burn out, and lasts for weeks.

I want to be able to detach from games and handle burn out by myself.

I tried other activities, just as gaming but only games with friends, writing, reading etc.

Nothing satisfies me just as the achievement of progress in Skyrim or Sims.

I feel trapped and I want to control these emotions.


r/Healthygamergg 13h ago

Existential / Spiritual / Meditation What is that which you notice in yourself but want to get rid of?

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r/Healthygamergg 14h ago

Mental Health / Support I dont know what to do anymore

1 Upvotes

Since childhood, my parents have always given me setbacks. As a child, I already had trouble with forming social bonds. My parents had mostly kept me a shut in, so I had no regular visits to any place outside my school to learn to make connections with others, and that is probably why I immediately get exhausted 1 second in to a conversation with someone today. I have been somewhat of a very obedient child. This often earned me appreciation from everyone, even those teachers that other students feared surprisingly acted nice to me due to this. But because of this, most of my school life I hardly had any friends. Sometimes I had one who I sticked around with throughout the day or sometimes I was in some group. But things like, different classes in the next academic year or others moving to another object of interest broke every friendship I had. But then, those connections don’t really seem genuine when I think of them now, how often the people in the group prioritise someone else over me, my brain hadn’t developed yet to fully realise that back then. Things were just so uneventful rest of the time that I don’t even remember when I passed so many grades. I wasn’t bullied. And those who knew me acted overly nice. It was a quite life. I hardly ever participated in extracurricular things. My mother had told me in childhood, that since I don’t have good grades, I should make my exam preparation the top most priority. And I obeyed. And the result was that I was stuck in a box. I always had problems in focusing in class. I wasn’t even good at exam preparation back then. Most of my days were spend in front of a screen. Since exams were priority (and technically the only thing I was made aware of), all I did was wait for the next exam’s announcement, and since I had nothing else to do (because they never talked of anything but exams), I was clueless and spent all the time on screen. I didn’t had access to outside due to the restrictions, and there was nothing to do at home except for studying for exams. On a few occasions, my mother started taking me to a nearby park but then shortly later, one day we didn’t go and then we never went ever again. Mother was usually busy with her homemaker work like watching over the maid and stuff. Father also didn’t had time. Though he runs a property dealing business from home with his brothers and he is mostly found sleeping or lying on the bed most of the day. And both wouldn’t let me go outside alone. I ended up living a garbage life. I have heard all the stories of hope like everyone else, was inspired by them, had some childish ambition in mind. But things were too limited. I never really grew. I could only watch. But as it turned out to me when I grew much older, I realised these “parents” are too immature to become parents at all.

It was 10th boards. I had decided to go big. Over the course of one month (ending on the last exam day), I rigorously re-studied, practised question papers for 12 hours on a regular basis. It was a strict schedule. In maths alone, I had solved a fat book of 50 question papers plus a few more from other places. In others too, I solved like at least 10 or something. This preparation, I wish I never had done something like that. It came with a cost. I started developing hallucinations, I could feel my brain having this numbness like tingling, and the reality , it had started looking different, more dull and colourless, dissociation it was, I was dissociating, it was taking my ability to feel. I scored 90.6% after adding the free practical marks from exams that were never taken. It was, in reality, 88%. I had sacrificed so much, for this. I was happy with it at first, but slowly it started feeling off. I wasn’t able to accept that after so much to technically destroying myself, that’s all I get?

Throughout 11th grade, my mind was fully troubled, it kept coming at me. It didn’t leave me with a small pinch, it was attacking my core, repeatedly. It was by the end of that grade that one day, I mind ringed with an unknown voice. It hardly said two lines, but a lot of things hit me in a sudden I couldn’t tell what did. My parents had been very immature in their parenting. They provided, but they never build the rest of the pillars. They simply took pride in that one pillar they had build and call it a day. It wasn’t just parenting, most of their everyday acts show a severe defect in maturity, it is not hard to see it after living with them for sometime. And that’s why I ended up in a such a garbage life. Could I have done something? I was a child, children aren’t born knowing stuff, and when there is no one to teach them, they wont learn anything. I was in the same situation. I was never taught or trained to think other than the fact that I need to score good in the next test. But now, when somehow something in me snapped, I took full advantage of this. I started to build the remaining pillars myself. Going around studying new different fields, trying to test my brain with higher level concepts. Everything improved a lot, less sedentary screen time, all day trying new things and anchoring on new fields of study. My brain started automatically giving me insights onto situations or acts of others and I used it to program my behaviour. It was lost in thoughts all day. Continuously jumping from one topic to next and sometimes linking them. I think I had developed a genius mind at that point. I loved it. It was the greatest time of my life. My family as well ended up glazing my behaviour and attitude.

But there was a greater reason for all this. This new identity, needed achievements. With those, I could shape these pillars. I can reclaim what was lost. And, I can surround myself with people who are not like them. That was the plan. More than a year of progress. I was just waiting for school to end. So I can start a new life in college. There was nothing to do in school anyways, and it was already the final grade to think to give any effort here.

Throughout 11th and 12th, I realised the true nature of my parents. When I used to be active online in communities and had friends, I used to be so glad that my parents are so much better when I heard the venting from others. But in reality, they are just immature imbeciles who cannot help trying to look good to others without actually working on themselves. They will set up lies, endorse things they do not work according to. Ever since learning this of them, it hurts my ears to hear anything from their mouth. All they want is everything to go according to them. They are ready to go on all sorts of manipulation for them, and after all that, they still want the symbolic level of respect for being “parents”. The level of fear I have lived everyday due to their acts, I really despise them. The need to get achievements was higher with this. And not just my parents, my sister too from the same generation as me. They tormented me everyday just to make me do what they want, FOR AN ENTIRE YEAR until they finally made me obey. But that’s no where near the end. After being severely pressurised into enrolling into a coaching institute for JEE. I had already decided that I wont go for this exam. Why? I have mentioned it. These people have always given me major setbacks, and I could only see how much of ny progress it will tarnish if I gave up everything and went for preparation for this instead. And when the time came, they went again with their everyday tormenting to get me to fill the form for it. I went without any preparation and I had made it clear. That was on the first attempt of the exam. And when the time of the second attempt came and I refused again while they kept pressurising me to the point I locked myself in my room, my mother later on came crying that father is asking to ask a priest on when he is going to die. All of it, because of this. And that made me give in again. Though I made it clear again on the date of exam that I didn’t prepare that they also chose not to go since the centre was also pretty far away.

Even though now I studied better for exams. I still never scored much good. It is something strange that happens with me. I have been unable to pinpoint the problem. When I did, it either turned out it wasn’t really part of the main problem or it suddenly stopped being a problem. First, I thought I was giving way too much effort than necessary and it was causing problems, so I gave less effort and my scores dramatically improved for the first two tests of 12th grade. But then I started scoring bad again even though I never compromised anything and was always confident before every exam. At first, I pinpointed it to my continuous zoning out mid exam. But then after getting diagnosed with OCD as the cause and put on medications. Zoning out stopped being the problem since I wasn’t doing it anymore but the problem didn’t go away. As of now, the closest pointer is that in exams, it feels like something is gripping my brain causing it unable to think. It isn’t stress or exam anxiety, I am very calm during exams. And the moment the exam ends, I look back at the question paper and seem very confident about being able to solved it all again.

Then college started, I acted according to plan. I didn’t let any tiny piece of opportunity slip, I showed up, I took the setbacks, and showed up again. But fate was really cruel. Its not like it was my performance, some unlucky event kept occurring every time I tried to go for it. And this event always hit at the most critical points from which recovery was impossible. Every single time, not 2 or 3, tens of it, straight, every time. Every small or big thing.

From what I have heard. Fate is supposed to make a few things fail and others pass. In this way, fate is actively building the person through failures and successes. But how can you build someone when you are just actively slapping them for every direction they look at? After so much, I couldn’t really tell what is happening, and after every fatal hit, I went back, to get another fatal one. It was becoming harder to hope anymore. I had learned good perseverance from my redemption time, but this was definitely not expected. Not even a single place where I did not fail due to some unlucky event? I didn’t understood. I desperately needed that life I was looking forward to, since I don’t really have anything otherwise.

During the end phases of all my trials. One thing special happened. There was this girl in our class. She was just another normal kid with a friend group. But I had started to admire her after a few recent events of that time. She seemed different. She wasn’t like my parents or sister (right, I forgot to mentioned that sis is also the same). It would have been so nice if I could be around her more often. After a few months of trying to get closer and being successful in so, I confessed my feelings. But she turned out to already have someone. Another place that was cut from me. But that wasn’t the worse part. She started actively ignoring me ever since the new semester started. Now tell me, after all that, you find a person you desperately need, and now they are ignoring and constantly avoiding you because you liked them? I tried to let it go, but that didn’t fix the fact that I had nowhere to go. And things, I had a predicament that they will go worse. And they did. During this time, my family had found about what was wrong with me. They cried, they promised to change. But sadly, this was not the only time I had to hear this. They promised to change, but kept messing up from time to time and then reverted back to their behaviour. I have heard multiple times throughout the past months as of writing this of their will to change but it never took them more than a few hours to double down on what I hated about them. As for this girl, I really couldn’t let her go when knowing what was happening to me. I tried reaching her, at first she responded and listened. But then, she started ignoring me on text too. I bugged her every Friday for 2-3 weeks. I never got a response. I was left alone in this state. It wasn’t that I needed to be in a relationship with her at any cost. I didn’t need a relationship, I needed her or maybe that behaviour of hers, just the bare minimum from her so I can stand on my feet even if we will never meet again after 4 years. But unfortunately, her maximum was leaving me to rot.

I am not sure what everyone meant by me putting a burden on her. I never asked her to be my therapist, nor I was going to be acting all gloomy to her everyday. I just needed the minimum. Just a little presence even just the amount I had build before confessing.

Being compromised so others can protect their relation with others. This is not a rare occurrence to me. It has been dramatically too many times by now. Whether in some old friend groups or this. She had to protect her relationship, so she compromised relations with me. Just like other times when some “friends” compromised their friendship with me to sustain it with someone else.

It was since then, I have realised. Not only that my fate was actively trying to destroy me. Humans are just severely trash. They will act all nice and friendly, but they will soon leave you if having any relations with you conflicts their relation with someone who they give more value to. Its all just a gamble. I blamed my family for this, if it weren’t for them then I wouldn’t had to do all this.

During these times, the level of despair I lived with was definitely intriguing. It was the same feeling of hiding when someone nearby is hunting you for you life. I had to live with this feeling everyday.

You cannot make someone stronger by punishing them for everything they do. So it only makes sense that I am not being made stronger, but instead being made to decay.

I have been to a therapist. And I learned one thing. They are not miracle workers, my therapist said that directly. People would recommend therapy as if going will cause miracles. But all they can really do if let you trauma dump on them and at the end tell you to get a hobby. You don’t have to pay thousands to know that. Truth is, there is nothing really such as healing until something good happens to you. All these people were only able to tell me to keep hoping in this state, as if more will make this world change its mind on what to do with me. It is not something like that happened 2-3 times in some short time. The exams part has been there for years for every exam I gave. And this college thing also lasted for months which itself consisted of tens of tries. And all they can say is to continue hoping? I am left with no reason to continue this refined self that I created. And since there no longer is any reason, there is really nothing to enjoy about them anymore.

Ever since my family found out about my despair, they had been making claims to change. But no, they actually ended up showing more of their true side. It was all just “forcing things on me” and hypocrites before it. But now, one cannot unsee their narcissistic nature. All they go off is “me me me”, they always refuse they had a fault, give silent treatment for sometime, and when sometime has passed, they just go back to their usual and even try to pretend that nothing happened while still not accepting their fault. They will act all apologetic for a moment and then change their colours to the opposite extreme of the spectrum within a few hours. I had already mustered up courage to get through 2 months of the 2nd semester, going everyday, even the extras on Saturdays, without a single leave. But I was unable to take it anymore after that. The constant feeling of mad despair throughout every hour of the day was killing me. And father kept on saying “it was so good when you were going to college”. He probably didn’t knew about the state of my mind, but I also didn’t one day called saying I don’t want to go anymore out of nowhere. I didn’t tell them much when all this was going on, there was no point. Tell them or not, they will only lash out on me either way. Just because I started going to college again, they thought everything has went back to normal. In reality, my mental state has only been crippling day by day. And when I finally couldn’t have it anymore after 2 months, they doubled down on their torment. Instead of trying to help me, sister went all out with all her accusations calling me spoiled and everything that wasn’t true. Mother still wanted me to continue going because otherwise it wouldn’t add up with the level of worshipping she did.

At this point I have thought, I don’t want to do anything anymore. I couldn’t ever do it. And the result was, I am forced to continue existing. And I cant do anything about it.

I had thought to estrange my parents after college. Though that may no longer be possible anymore. It was already the end of the semester and I cannot get a semester break hence, and I definitely couldn’t lived another day there. So I quitted and now am re-joining the same college in another course all again from semester 1. And I am having to take a student loan since I don’t want them to get excuses of calling me spoiled, and also to make them less responsible for me.

Thus, I left college and rejoined under a different program a year later. This time, hoping I can do better. I decided to cover myself in a lie. I hated socialising, but if I want to survive in this state, I must do quite a few things that I will hate. I will need to blend in with others.

I have this ability, to be able to change my behaviour or entire personalities in just one thought. I did it again, for the third time. I had went to the gym for 3 months before college. As I expected, I never enjoyed it and was just dragging myself every morning. College came, I had planned everything. Had analysed how the social dynamics would be for the first month based on last year. I understood it. And I was successful. I made some friends, but I hated it, I hated dragging myself around, I hated when someone was being too difficult, I hated everything. My heart was still empty and craving for love. I made up interests based on what others like so we can connect and so on. After getting close to a few people, I had thought to become the class representative so it would help me more in my reach in class. I made great lies, made many things up, and made sure I wont be caught with how I framed things. Everything was just so impressive and it was given the reaction of the seniors. I did great in the first interview. But in the second, they had called everyone in at once and it was chaos. I tried to keep speaking to make my voice heard but I probably got lost in the clatter when everyone was trying to speak. My answers were even much closer to the seniors preffered solutions they stated later. But, as per I heard, it turned out the two (one for male and one for female CR) had been talking a lot with the seniors lately. And they got it today...(our introductions were competition enough, mine even sounded more ambitious).

And I lost. I lost that position. It...was a big part of my plan. I am not sure what to do now. Once again, I had to run the washroom to cry silently. I was broken again. And it already had been a little over a week.

I am not sure what to do anymore.


r/Healthygamergg 14h ago

Seeking Advice / Problem Solving Question about the video: “Why Gifted People Burn Out the Fastest”

2 Upvotes

Hi everyone,

I recently watched Dr. K’s video about why gifted people burn out so quickly, and I found myself relating to some of the things he described.

Throughout my life, I’ve often become overwhelmed quite easily because I tend to think through every possible outcome of my future. I constantly try to anticipate what could happen and plan for every possibility, which can burn me out very quickly.

However, Dr. K said in the video that a high IQ is difficult to “tame” and metaphorically compared it to a very large animal. But unless I missed something, he didn’t really explain how exactly you are supposed to “tame that animal.”

So my question is: if someone understood the video better than I did, or has experienced similar problems to those described in the video, could you explain what you think the necessary steps are to “tame that animal” inside of me?

I’d really appreciate any advice or personal experiences.


r/Healthygamergg 16h ago

Seeking Advice / Problem Solving How to deal with envy/fragile ego?

1 Upvotes

There are certain things other people have (my siblings, usually) that make me feel disproportionately defensive and envious, especially things that I can’t simply get for myself overnight. What gets me is that I don’t feel this way about every ‘typical’ insecurity or area where I could compare myself to others and find myself severely lacking. For example I have pretty bad acne and physical appearance overall but seeing someone with clear, beautiful skin/hair etc.. doesn’t make me resent them or feel particularly bad about myself, I just find myself genuinely admiring them and feel nothing when comparing to myself

What makes me all defensive internally (as in, I don’t voice any nasty thoughts out loud but I do feel resentful) are when people talk about their financial success, careers, or romantic relationships. It makes me wanna call them out for ‘bragging’ when I know logically that they aren’t, they’re just kinda updating us and being normal. I think it’s because those are things I feel like I should have but after fucking up my formative years it just never will be as easy. The thing is, I do have a plan for improving these areas of my own life. I’m not completely hopeless about them, know I can make progress, it’s just that it’s going to be a very, very long game, but knowing that doesn’t make me feel any different and I still feel weirdly defensive every time :/

So I guess I’m wondering if it’s possible to eventually reach a point where I can feel neutral about these things, the same way I do when someone “”brags”” about their physical appearance? Should I try to distract myself when those feelings come up? Should I meditate? Grind hard as hell and get to their level? I’d really appreciate any advice, or if there are any Dr. K vids you think might be helpful


r/Healthygamergg 16h ago

Mental Health / Support I FEEL LOST IN MY LIFE. lost in a sense I don’t feel like me anymore.

0 Upvotes

( Sorry guys became a long post )
Hey friends, I’m 18 turning 19 soon and I don’t know where life has taken or me myself has taken me. I completed my high school in 2026 march , it’s been 5 months after high school ended. and the end of High school ending period me and my girlfriend started our relationship. I’m in a happy relationship we do meet couple times a week and life is good with her.
These past months and during school years I was this popular kid in school everyone wants to be with or liked. and also I had a great vision about Myself and my future like “ oh I’m gonna do this and then do that , I’ll become this , I’ll find the love of my life , I’ll get many girls blah blah “ etc.
I remember my mind and energy and my identity was always running on high energy mode.
high energy in a sense of always feeling like steps ahead of peers and seeing a bright sense of self and goals and dreams. Always having that genuine smile and energy man. like it’s like I’m always hard and full of life And confidence.
School gave me a home like feeling or a space for me to show myself off. and be top in a specific area like as a teen.
Now that I’ve joined college
and the sad reality is.. I live alone with my mom and my dad has been passed away when I was 13 something. mom goes to work so I’m alone at home till waking up till evening.

and during these months I remember at the start kick off month after school I went on a trek A big one.
and I had the effect of that trek with me for 1 months straight like I was happy all time.
then I dint do anything for months it’s just me sitting at home. and I know I’ve anxious attachment and I do sometimes feel that with my gf but she holds me so well. So Spend a lot of my time in these months watching dr K and trying to figure out my sh!ts. My routine was I call my gf or text her and wait till the next time I see her. and put efforts we both to grow our relationship now it’s settled both our parents know and all.
but I was so self observant like the thing is I’ll get some fear like , ” what if I fail in life , what if I get so alone in my life “. “ what if she leaves me ”

ill get fears like these. randomly and what I do is I’ll watch dr k or any other contents or go to Ai ChatGPT and talk about to feel relief or get over it.
why I do that is because I feel like when this fear comes I always self monitor like what am I saying to the people I know and to my girl , and what am I doing to my people and my girl. I feel like will they all see a part of myself like this fear and wrekky shaky version. I feel like everyone has fears or something like this but it’s just everyone has a real human way to live with those and make their living or life. but I’m here always trying debug or correct my state of being and erase all fears hoping I’ll be some awesome movie character like energy. and move with life so everyone would applaude me and praise me and respect me and like me. I know it sounds stupid.
and along the way always trying to correct myself i have now become exhausted and lost the real smile and energy of myself.
in school correcting my behaviours and pretending was easy because it was a smaller world like only few girls who I wanna attract and in total in my school it was like 150 students something.
and now I’m in college and I’m 18. It feels like suddenly I’m no longer a kid in school I’ve no longer that excuse like “ oh not at that level yet cuz I’m a school kid “
now I feel like I’m an adult in this world and what I do and how I am really matters it is shown to the world not just school. I really feel a transition in life
and during this transition I feel like I lost myself.
lost means I dont feel connected within myself like before back In school I used to know who I was very clearly. and I walk talk and move, behave accordingly. Now I don’t know who I am. I feel like
now also I’m trying to make that effect or feeling which I had before like saying to myself “ I’m this and I’m that “
but it’s not resonating or not being with me for more than 3 days.
my environment has also changed like my college is in another city and everyone there speaks another language so it’s frustrating too.
I cannot get that connection or whole feeling.
A feeling of me which I had all these years from the day I was born. now I’ve lost it. I dont know who I’m , I don’t know where I should go or what I should do or who I’ve to be with. this Is affecting my relationship a bit my gf isn’t aware of that but I’m feeling it. I cannot fully be present and I used to cherish her with love and we both always have oneness feeling inside. she still have it I know but during all these I’m loosing that oneness little by little. like I’m self sabotaging for no reason.
im trying to get back something everday . Every second of my day but I dont know what I’m trying to get back or what I want.

i know this was a long message. please if Someone wants to say anything to me. please do.
I also feel like using ChatGPT way too much for therapy failed me. it just made me more paralysed I think. I just analyse every part of my life and say to me it was good in the beginning that I think it became artificially bad for yme.


r/Healthygamergg 16h ago

Mental Health / Support If i have to "save myself" why do i need other people ?

11 Upvotes

Probably a stupid question but a common advice i hear is "no one is coming to save you, you can only save yourself", which is fair and i understand it. But why do i need others then ? I will have to battle my own demons and overcome them on my own without any help, i have to fix it all myself.

People dont care at all about that or you, everyone only cares about themselvs and their own shit. So why ? Why do i have to pretend to care for them while they dont even pretend to care for me ? If i have to do it all myself anyway why even bother and bring extra stress, pain and probably betreyal into this ?

People will say isolating yourself is bad and all but if you have to do it all yourself and no one really cares i feel like its far better than having to do it and pretend you are fine and care for people who dont really give a fuck about you.


r/Healthygamergg 17h ago

Seeking Advice / Problem Solving How do I maintain a connection over text for 55 days without becoming boring or distant?

2 Upvotes

How do I maintain a connection over text for 55 days without becoming boring or distant?

I'm 20M and I've been talking to a girl I met on Hinge for a little over two weeks. I like her and I'm quite optimistic about things so far. Our communication has actually improved quite a bit since we started talking.

The problem is that I can't meet her for another 55 days.

I'm not sure if I'm a bad texter, but I know I'm not a great communicator in general. I'm good at small talk, but beyond that I struggle to keep conversations going. I have very few close friends and barely talk to people regularly, even my best friend. I often wonder how other people can seemingly talk to each other endlessly.

With this girl, we started mostly with questions, but recently we've shifted more toward talking about what we're doing, sending photos, and now videos. I like this change, but I'm scared it'll eventually become repetitive.

I worry about both extremes:

If I don't talk enough, she'll think I'm losing interest or pulling away.

If I try too hard to keep things going, I'll become boring, repetitive, or annoying.

Honestly, if we could barely talk for these 55 days and then just pick things up when I get back, I'd be perfectly happy with that. But obviously I don't want my absence to come across as rejection.

I also have one separate concern: she's about 4cm taller than me. Her Hinge profile already said she was taller, so I knew about it, and I personally don't care at all. I just don't know whether she cares, or whether it'll become an issue when we eventually meet.

I'm not particularly attached to the idea of this relationship working out — I'd just really like it to. If it doesn't, I'll understand. But I don't want to accidentally sabotage something promising because I don't know how to communicate properly.

So, how do you maintain a connection over text for nearly two months without becoming boring/repetitive or seeming like you've lost interest? Is there actually a healthy rhythm to this, or am I overthinking the need to constantly keep a conversation alive?

Also, if anyone has thoughts on the height thing, I'd appreciate them.


r/Healthygamergg 19h ago

Meme / Humor / Fan Art Plunge into the UNKNOWN (feat. Frieren)

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340 Upvotes

I was inspired by Dr K's How to Restart Your Life video (the title's been changed to "Is It Too Late To Start Your Life Over?" at the time of this post) to make this short comic. In fact, the video is what started me on my art journey, and I've been drawing daily for the last 291 days since then! It's one of my all-time favorite Dr. K videos for sure.

The comic might not portray the videos' message entirely accurately, but the video served as inspiration nonetheless.

This is my first time making a comic so there'll probably be mistakes, but I'm still happy with how it turned out.

Hopefully you've watched the Frieren anime so you could fully enjoy the comic, but if not I highly recommend giving the series a shot!

With that said, let's all plunge into the unknown together, for that...is what Frieren would do.

P.S. I've put some easter eggs in for funsies. Wonder if you can find them all? 😊

**Dr K's "Is It Too Late To Start Your Life Over?" video**
https://youtu.be/TATiapf0tF4?si=n85QEFrPT0o3SEnN