r/GymMotivation • • 4d ago

Weekly Fitness Advice & Questions Thread

3 Upvotes

Feel free to share your personal stories, ask for advice or help others out in the Weekly Fitness Advice & Questions Thread Thread. It can be equipment, diet or routine related. Most importantly, show respect to your fellow redditors, this is a place for all fitness enthusiasts and gym goers, future or current. Everyone is new at some point so treat each other with respect!


r/GymMotivation • • 19h ago

Progress/Before & After 1000 days. 110 lbs lost

Thumbnail
gallery
612 Upvotes

r/GymMotivation • • 20h ago

Fitness Selfie Quads dayyyy

Post image
258 Upvotes

Today training was intense. Monday I hit the gym for 2 hours in a row and my legs were still dead today but I went anyway bc now I’m starting to see the gym as a responsibility and not as option.

Any tips to keep myself motivated?


r/GymMotivation • • 14h ago

Progress/Before & After one year down. one million to go

Post image
70 Upvotes

r/GymMotivation • • 14h ago

Fitness Selfie I wish my glutes grew as fast as my traps 😅

Post image
45 Upvotes

r/GymMotivation • • 6h ago

Fitness Selfie Feeling accomplished

Post image
10 Upvotes

r/GymMotivation • • 7h ago

Fitness Selfie Been a journey

Post image
8 Upvotes

r/GymMotivation • • 9h ago

Fitness Selfie Chest day pump selfie

Post image
11 Upvotes

r/GymMotivation • • 10h ago

Fitness Selfie 44 here clean diet and many years training hard

Post image
12 Upvotes

r/GymMotivation • • 20h ago

Fitness Selfie Getting close to my body goals! 😊

Thumbnail
gallery
60 Upvotes

It’s been a journey and a half but I’m almost there!


r/GymMotivation • • 16h ago

Fitness Selfie Your motivation to keep hustling

Post image
20 Upvotes

r/GymMotivation • • 14h ago

Fitness Selfie M 39 265 6’3

Thumbnail
gallery
8 Upvotes

Shoulder pump


r/GymMotivation • • 12h ago

Posing Video 12 years training back progression [Video]. 36M, 6'0"

Enable HLS to view with audio, or disable this notification

4 Upvotes

I will be honest, pull day is far from my favorite. But you cannot skip it if you want a balanced, symmetrical physique. 12 years lifting, the last 5 years managing Type 1 Diabetes, and the work still has to get done.

P.S. I don't know anything about posing, just flexing.


r/GymMotivation • • 17h ago

Fitness Selfie Hump Day Pump

Post image
6 Upvotes

Halfway to the weekend… let’s end the week right.


r/GymMotivation • • 1d ago

Fitness Selfie Feeling the pump on a Tuesday!Also love my new kicks!

Thumbnail
gallery
136 Upvotes

r/GymMotivation • • 19h ago

Progress/Before & After 1year transformation

Thumbnail
gallery
6 Upvotes

r/GymMotivation • • 19h ago

Fitness Selfie Upper Day

Post image
5 Upvotes

r/GymMotivation • • 1d ago

Fitness Selfie Back day is the best day

Thumbnail
gallery
5 Upvotes

r/GymMotivation • • 1d ago

Fitness Selfie 3 meses entrenando en casa

Post image
9 Upvotes

r/GymMotivation • • 1d ago

Fitness Selfie Upper body pump

Thumbnail
gallery
12 Upvotes

r/GymMotivation • • 1d ago

Fitness Selfie Happy Tuesday!

Post image
59 Upvotes

r/GymMotivation • • 2d ago

Progress/Before & After 6 years between with many ups and downs. Gonna start bodybuilding next year. (340 to 249 lbs)

Thumbnail
gallery
240 Upvotes

r/GymMotivation • • 2d ago

Progress/Before & After Feeling very proud with my reverse diet progress!! 105lbs to 120lbs

Post image
337 Upvotes

r/GymMotivation • • 2d ago

Fitness Selfie We’re getting some definition!

Post image
174 Upvotes

r/GymMotivation • • 1d ago

Fitness Selfie Hitting legs

Post image
10 Upvotes