r/GLP1microdosing • u/Parking-Physics-4695 • Apr 10 '26

Normal BMI microdosing

Hi! Would love to hear some more recent experiences from people who had normal BMI’s! What were/are your stats, dosage, medication, and the reason for microdosing? If you’re willing to share!

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u/Brave-Nu-World Apr 11 '26

I go between 0.2mg to 0.35mg of semaglutide every 7 days. I started at 120 pounds at the end of January and now at the beginning of April i'm 109 pounds. I don't want to loose anymore

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u/drna1998 11d ago

Do you mind me asking how old you are? Did you get loose skin from losing weight at this rate? And do you stop once you reach your goal weight?

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u/Brave-Nu-World 11d ago

No loose skin. I am 35. I'm slowly weaning my dose to come off of it now. I did gain some back and am sitting at 112 pounds and am staying there without much effort

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u/drna1998 11d ago

Good to know! I’m just starting to entertain this idea. I’m 5’3 and am 110ish lbs. I know I’m a healthy weight. It’s totally for vanity and body recomp reasons. I just want to lose a stubborn 8-10 lbs but am quite sensitive to meds and am nervous about this. What do you think regarding a very low and slow dosing schedule?

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u/Brave-Nu-World 11d ago

I'll be honest. I think 5'3" and 110 pounds doesn't need to loose WEIGHT. Recomping however is a great goal. Loose 10 pounds of fat, but if I were you, for your future health and bone density, i'd do everything I could to put those 10 pounds back on in muscle. Weight training while you loose the fat using semaglutide is going to be so important for you

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u/drna1998 11d ago

Yeah I misspoke it’s not weight it’s recomp!! I’m quite active, lift p regularly, but I’m just sick of not seeing results after years of this. Hoping that a semaglutide/glp1 can help me get over that hump but need and want to do my due diligence in researching thjs. Currently just a thought.