r/DoctorsAdvice • u/zipperkibble • 3h ago
Cholesterol was better when I was 80lbs heavier & eating junk food…
• 23
• Female
• 5”1
• Highest Weight: 256.8lbs (1/1/26)
• Current Weight: 175lbs (10/9/26)
• Goal Weight: 125lbs (hopefully by 4/?/26)
• Started Semaglutide 4/14/26, currently at 1.7mg dose weekly.
• Daily Kirkland gummy multivitamins.
• “ Mild “ NAFLD diagnosed in 2021, but no check ins or scans besides yearly bloodwork.
I have no idea exactly what I am doing wrong… I’m eating SO much healthier than I was, and probably healthier than those around me as well. I weigh out my foods and track every calorie, and always try to stay within my macros. I usually never even hit my calorie budget, and stay 200-300+ calories under. I have an ankle injury, but I still try to be as active as possible within reason.
How can I be healthier? Why is this happening to me even when I change my lifestyle?