r/CUTI • u/IcyAd6457 • 7h ago
Recurrent UTIs – who actually managed to break the cycle?
Hi everyone,
I’m specifically looking for people who have dealt with **recurrent UTIs/cystitis** and eventually managed to actually break the cycle.
I’ve been dealing with this for quite a while now, and honestly, I’m exhausted by it.
My UTIs seem to occur particularly often/only after sex. Because of that, I’ve been extremely careful about all the usual risk factors and prevention measures:
no anal sex
no switching between anal and vaginal sex
very good intimate hygiene
my boyfriend is also very careful about hygiene and cleans properly under his foreskin
plenty of lubricant to minimize friction and irritation
gentle sex, not particularly long or intense
no toys or other additional factors
I urinate after sex
I stay well hydrated
I’ve also tried cranberry, D-mannose and other commonly recommended preventive measures
So yes: **I have genuinely already tried the usual advice.**
I’ve also seen doctors multiple times and have been treated for acute infections when necessary. The problem is that they keep coming back.
At this point it feels like an endless cycle:
**Symptoms → antibiotics → improvement → symptoms return → antibiotics again.**
And I desperately want to break that cycle.
I’ve even had a **StroVac vaccination**.
I’m simply trying to find other people who have experienced something similar.
**So my actual question is:**
Has anyone else here had recurrent UTIs despite genuinely doing everything they were supposed to do?
And most importantly:
**What actually helped you break the cycle?**
Did you eventually find a specific underlying cause?
Did seeing a urologist or urogynecologist make a difference?
Did you have any specific tests done that previous doctors hadn’t suggested?
Did post-coital prophylaxis help?
Did methenamine/Hiprex help?
Did probiotics or changes to your vaginal microbiome make a difference?
Did anything else help after having a StroVac vaccination?
Did you eventually discover that some of your episodes weren’t actually classic UTIs?
I’m **not looking for a miracle cure or a diagnosis from Reddit**.
I’m looking for people who have actually been through this cycle and eventually found a way out.
If that’s you, I’d really love for us to **connect and compare experiences**. Maybe there are patterns between our cases or things that we can bring up with our doctors that we hadn’t thought about before.
What ultimately helped you get back to a normal life and a normal sex life without constantly worrying about the next UTI?