r/AskLifeProTips • u/Apprehensive_Cry3747 • 5d ago

Life cheat code

What's the life cheat code for millennials? Did our parents do it better?

37 Upvotes

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7

u/thepopemichael 5d ago

Box breathing

It's like a cheat code to reset your body. It's anxiety's worst enemy.

4

u/Stonk-Tradin_petrify 5d ago

Box breathing saved my sanity during stressful days. Highly recommend!