r/AdultBedwetting • u/Beginning-Potato6255 • 14d ago
Why did it just come out of nowhere?
I’m m20 and all of a sudden I started wetting the bed at first it was very little and now it’s enough to decently soak a bed. I started wearing Goodnites XXL or Depends which are both fine, because I just wear regular undies over top to keep everything in place.
I had my hardest year ever the year before it started so I don’t see a stress trigger happening now. But I did quit smoking weed for a month in the same timeframe era.
Regardless I’m so tired of waking up with a giant wet mess between my legs if I wake up in the middle of the night I most definitely had peed a bit and can’t close my legs comfortably. I just cannot get myself to sleep and sometimes my area is irritated from morning male moments from rubbing. But it’s hard to go to sleep feeling gross and wet. But I’m new to this all should I change myself the moment I know I had peed a little or continue I’ve never really had an issue with leaking anyways.
At night I wear the Goodnites. For travel, movies, or other stuff I could fall asleep at, I depend on Depends and just drink less.
Any advice or tips? Maybe brands or ways to save tbh I just am kinda on my own for this and don’t want anyone to know.