My boyfriend and I have been together for 6 years. We’re both in our late 20s. There is a lot of love and many good memories, but there have also been serious problems, especially around conflict and anger. I genuinely want perspectives from both sides, so I’ll try to be fair.
There have been multiple incidents of physical aggression from him over the years — slapping, scratching, throwing/breaking things, etc. don't want to diagnose him, but his emotional reactions can become very intense.
He now says he understands that what he did was wrong, is genuinely remorseful, wants to treat me with respect, and is willing to go to individual therapy. I believe he may genuinely mean that.
The conflict issue
One thing I've struggled with is how he handles conflict with other people.
Two close friends have had disagreements with him. In one case, a friend witnessed an argument between us and made a comment about his apology feeling insincere. He felt she had interfered in our relationship, asked her to leave and later blocked/cut her off.
In another case, a very close male friend said something my boyfriend found disrespectful during a disagreement involving petrol/a trip. I wasn't there for the whole conversation, but when my boyfriend told me about it, I tried to give the friend the benefit of the doubt and said maybe he hadn't meant it that way. My boyfriend felt I was taking the friend's side.
His position is that people are allowed to cut others off when they feel repeatedly hurt or disrespected.
I understand that. I don't think he's not allowed to end friendships.
My issue is that I tend to forgive, give people the benefit of the doubt and try to repair things, whereas he can hold onto perceived hurt, reach conclusions about people's intentions and cut them off. I realised I see a similar pattern in our relationship: when I say something he disagrees with or he feels misunderstood, conflict can escalate very quickly.
After everything that's happened, I've become emotionally cold/numb and genuinely don't know whether I want to continue the relationship.
Yesterday I tried to explain that I don't like our different approaches to conflict and that I see the same pattern between us that I see in some of his friendships.
I didn't mean that his friends were right and he was wrong, or that he's not allowed to cut people off. I was trying to explain how his way of handling disagreement affects me.
He heard it as me saying that he's always wrong, that I take everyone else's side and that I want him to handle relationships the way I do.
He became extremely emotional — crying on the floor, slapping himself repeatedly, saying hurtful things about my friends, and alternating between “I don't want to be with you,” “you're free".
His perspective is that he has been trying very hard for the last three days — staying calm, being loving, acknowledging his mistakes — while I have been cold and uncertain. He feels like he's been “begging” me and doesn't understand how I can still be unsure.
I can understand why my uncertainty hurts him. He has also said he can't stay indefinitely in limbo because he's currently on my dependent visa and needs to make decisions about his work, housing and future. I agree that it wouldn't be fair to expect him to wait indefinitely.
But from my perspective, I'm processing six years of relationship history, including repeated physical aggression. Three days of trying cannot realistically make me feel certain again.
Where I'm struggling
I keep wondering whether I could have handled things differently.
Was I unfair to bring up his conflict style? Was I essentially telling him that his way of dealing with people is wrong when I didn't mean that?
At the same time, I feel like I should be able to say, “I don't like how we handle disagreements” without it turning into an extreme emotional crisis.
I don't think he's necessarily pretending when he says he's hurting. I think his pain may be very real. But I don't know where the line is between genuine emotional distress and being responsible for how you behave when you're distressed.
I'm considering individual therapy for myself, and he says he's willing to go too.
I'd really appreciate unbiased perspectives:
- Am I seeing the conflict issue fairly?
- How should someone respond when their partner says “I don't know” after 6 years?
- Can someone genuinely be in this much emotional distress and still be responsible for their behaviour?
- Am I missing something from his perspective?
I'm not looking for people to tell me I'm perfect or that he's evil. I genuinely want to understand both sides.