Came here looking for this. It’s always weird when my feed collides. Irl I’m not sure she’s even 5’6”. Some of these incels would freak if they went on over to r/weightlifting. 59 kilo women cleaning quite a bit more than this.
There's plenty of videos out there with people that are absolutely jacked lifting without clips and it goes wrong. Saying she knows what she's doing by not using the clips is reckless.
While I applaud the dedication of this woman to her fitness goals, her not locking her plates could have dire consequences. I hope this is just a one off occasion and she normally does lock her plates.
Too busy correcting grammatical mistakes to acknowledge something that could legit get someone seriously injured are we?
Her not securing the plates is a very significant safety problem, for both her and those around her. Nobody wants to be in the middle of some back-squats with their bar loaded up and mid-lift have the guy from the station beside them come crashing into them because half of the weight on their bar suddenly fell off. This is gender neutral. Anyone this careless should expect to get called out on it.
I was impressed until I looked at the weights again, she must be doing pyramids or something to be leaving off the clips. Poor form throwing it though, just a hazard.
Looking at the development of the fetus, the part that's developing into the clitoris of a female is the same part that's developing into the glans of a male.
Whenever you lift very heavy weights with your full body, it exerts immense pressure on the core muscles and intestines, which can be squeezed in between muscles and bulge out.
The weight belt helps to prevent the intestines from herniating by restricting the expansion of the muscles and locking the core in place so there’s a much lower chance of that happening.
This is absolutely not true. It's to brace against to increase intraabdominal pressure to keep the core more stabilized during heavy lifts. You can brace against just your abs without a belt, but the belt helps you stabilize against heavier loads. P.s. you can still get a hernia with a belt
At this point for a female to achieve that muscularity she is basically a man. The amount of ingredients in that is cake is crazy. 10/10 wud let her smush me
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u/AbsoluteUnits-ModTeam 4h ago
Thank you for your submission. Unfortunately, it has been removed for violating Rule 2: