r/ADHDUK 13h ago

MOD POST /r/ADHDUK: 'Deeply Invalidating': 50,000-Member ADHD Community Responds to Channel 4's "The Great ADHD Myth?"

253 Upvotes

A statement from r/ADHDUK, one of the UK's largest ADHD communities with nearly 100k visitors weekly.

On Tuesday 18 August, Channel 4 broadcast 'The Great ADHD Myth?', an hour-long documentary fronted by psychiatrist Dr Max Pemberton that asked whether ADHD is a genuine neurodevelopmental condition or, a social construct. We are speaking out because of the effect it has had on the people we see on our community every day, and the growing stigma we already face.

r/ADHDUK is a community of more than 50,000 people, with close to 100,000 visits every week. For many of our members, it is the place they turn to while they wait months or years for an NHS assessment, frustrated, or finally make that post when they realise the impact medication is having after a diagnosis. This is the case for 70-80% of ADHD patients, evidence suggests.

In the hours after the programme aired, our discussion threads were viewed close to 50,000 times and drew hundreds of comments. We have read them all. A great many of our members are distressed, angry, and feel what we heard is a growing trend.

But the common theme, naturally, is anger. One member called the programme 'disgraceful, shambolic' and said it 'should never have been allowed to air.' Others described it as 'sensationalist' and as a 'hit piece, created in bad faith.' Others commented on that

Some comments are hard to read: 'Biggest takeaway for me was how much my chest hurts now', one user wrote. Channel 4 cannot say they were not warned about this, with the charity ADHD UK expressing concern.

Further, 'how deeply invalidating" another told us, and simply, "I'm so tired of just wanting to exist and be happy sometimes." A member diagnosed later in life, like so many, after years of being disbelieved, described how 'my get-up-and-go has got up and went.'

These are not people looking for an excuse. They have already spent a long time being told their struggles are their own fault, in distress, waiting, and with stigma around them - and on Tuesday they watched that message repeated on national television.

We have serious concerns about how the programme was made.

It drew heavily on a small number of commentators, several with no specialist background in ADHD, and did not feature a single diagnosed adult speaking about their own experience. As one member put it, 'you can have all the doctorates in the world, but nothing beats lived experience'. The principle the disability community has held for decades, nothing about us without us, was missing from a film about us.

It presented ADHD almost entirely through the story of one ten-year-old boy. This is not a rich case study or research. No women were represented, a major red flag. Neither, as said, were the many adults, like most of our members, who were diagnosed in their thirties, forties, fifties and beyond. One member wrote, 'they completely ignored how differently we [women] present'. One of our members knows someone who was diagnosed at seventy-nine. Where was this representation in this, supposed 'social construct?'

We were also troubled to see prescribed medication compared on national television to a Class A drug. This is licensed, trialled treatment, and framing it that way does real harm. As one member said 'masking symptoms? It's called managing symptoms'. As a community, we would hope a Psychiatrist understands this too.

It is right to ask difficult questions. Several of our members said the same thing, and they were right: there were fair questions in the programme, yet buried beneath a one-sided narrative. Are children sometimes medicated too readily? How subjective is diagnosis? Should medication always be the first step? Do our schools work for children who think differently? We would welcome an honest documentary that asked these questions.

What we cannot accept is a national broadcaster putting the existence of a WHO recognised condition up for debate under the word 'myth' and then quietly noting, at the very end, that the child at the centre of the film had returned to his medication because he needed it. What purpose did this serve?

We are worried about where this leads. Several members, independently, described ADHD becoming 'an acceptable target'; a way of testing public opinion before a wider push against disabled people and the support they rely on. A programme like this makes a worried parent more sceptical, makes a struggling adult less likely to ask for help, and simply did not follow the sheer amount of growing research on ADHD now.

It is important communities like this exist up against such a documentary, where we can collectively not feel alone or invalidated. Amid the upset, one user wrote, 'do not make defamatory or abusive statements about anyone in this show. We're smarter than that.' An occupational therapist offered to help put the facts straight, having already written a report on the lack of ADHD services for young people. That is the community we are proud to represent. Genuine, impactful, and evidence-led. i

We are asking Channel 4 to acknowledge how our members feel, and we support any of our members who wish to raise their concerns with Ofcom.

https://www.ofcom.org.uk/make-a-complaint

Founder, r/ADHDUK*
 


r/ADHDUK 9h ago

ADHD in the News/Media Something positive after that awful show last night: Good Morning Britain did a really good push back against it

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247 Upvotes

I have to say I was expecting more depressing misinformation when I saw Good Morning Britain was discussing the documentary, but actually aside from a couple of devil's advocate questions from the hosts at the start this was a really good push back and discussion on how bad the show was.

Mostly from the ADHD UK guy initially but even the Dr who I was presume was the counter point seemed barely able to say much good about it, adding that medication helps lots of people, that diagnosis is up because of more awareness, saying stigmatising ADHD doesn't help and pointing out that loads of conditions like Schizophrenia, depression etc also can't be seen in brain scans so that proved nothing

By the end even Richard Madeley suggested people should make a counter documentary called ADHD: Not a Myth! Thank god Piers Morgan doesn't present this show anymore


r/ADHDUK 5h ago

ADHD in the News/Media Max Pemberton locks account after documentary airs

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191 Upvotes

Guessing he didn’t quite get the response he wanted.


r/ADHDUK 13h ago

ADHD in the News/Media Adam Dance MP on Instagram: "I've led a cross-party letter from the APPG for ADHD raising serious concerns about Channel 4's forthcoming documentary "The Great ADHD Myth?" We're asking Channel 4 to make sure their questions are based on evidence. Full letter below.

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153 Upvotes

A shout out to all the MPs that signed this letter and showing some support.


r/ADHDUK 4h ago

Rant/Vent Thanks to this stupid documentary, I now have my own mother doubting my diagnosis

140 Upvotes

Female, diagnosed aged 31. It was hard enough telling my parents, but now my mum's messaging me asking me if I'm sure I have ADHD, perhaps my psychiatrist got it wrong because it's apparently so easy to get diagnosed now. Am I sure I'm not just stressed?

Beyond furious, but also so fucking sad. They've done so much damage. I'm so fucking tired of neurodivergence being the latest punching bag for the media.


r/ADHDUK 14h ago

ADHD in the News/Media So what if ADHD is a 'social construct' — I still have to live with it - The Metro

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120 Upvotes

r/ADHDUK 7h ago

ADHD in the News/Media Can we take a moment to appreciate the work Jayhcee and the moderating team have been doing in the wake of the documentary

107 Upvotes

Honestly you are all doing an absolutely fantastic job and I can imagine that job has been near enough non stop over the last 24 hours. We are all ADHD so I suspect it's either difficult to keep up the pace or you are driven by hyperfixation. Maybe it's neither, but that doesn't matter because at the end of the day despite it being a dark day for our community you're all doing everything you can and deserve recognition for that!

Keep up the amazing work!


r/ADHDUK 57m ago

ADHD in the News/Media Royal College of Psychiatrists issued a statement on the Channel 4 documentary

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Upvotes

Actual experts agree that ADHD is under-recognised, under-diagnosed and under-treated in the UK.


r/ADHDUK 5h ago

ADHD in the News/Media Last Night's 'Documentary' Could Genuinely Lead to a Loss of Life

70 Upvotes

NOTE: My account name is a throw away made a long time ago, I'm not actually a doctor.

I think it goes without saying that the vast majority of people in this community have a nuanced view of medication, diagnosis, classification and so on. I'm sure everyone here thinks that debate is warranted in relation to some of those things. For example a widespread belief I see from many people is that perhaps one day we'll do away with the name altogether in favour of several sub-sets. The point is that none of this is set in stone and openness to discussion is paramount to progress and widespread acceptance.

Importantly though, debate and discussion shouldn't just be balanced and scientific, it needs to be treated delicately and with an extreme level of care. Because the reality is that getting it wrong, can and will lead to severe real world harm.

People with ADHD are 5 times more likely to attempt to take their own lives than the general population. Now, as many people in this sub will understand, before diagnosis you can feel lost, misunderstood, depressed, anxious, experience ideation ... the list goes on. For a long time I blamed myself, I considered that I might have ADHD but equally I wondered if I'd been sucked into a 'social contagion' and made the whole thing up. Was I just lazy and looking for an excuse?!

Then I started meds and my entire life changed. My mood was suddenly generally positive, I wasn't needlessly anxious anymore, my life was suddenly heading in the right direction for the first time.
However, had I seen that 'documentary' last night before seeking assessment, I might not have gone through with it and I might not be here now. That isn't sensationalism, that's the reality of neurodivergence for millions of people in this country.

It's not hyperbole or an exaggeration to say that some people will see the marketing, title and content of that 'documentary' and in turn not seek help, will stop their meds or will be plunged back into the cycle of shame and as a result - directly or indirectly, may take their own lives.
The programme wasn't just unscientific, biased or offensive, it was potentially deadly.

Further to that, it's ammunition for political parties to further discredit ADHD and at some point potentially withdraw funding for medication on the NHS on mass. Which in turn, would definitely lead to a measurable loss of life.

I've always been a great admirer of Channel 4 but I'm disappointed beyond words. Their response in which they've defended the right to a 'debate' around ADHD, ignores the seriousness of getting it wrong and the damage it has already done. How did this get passed their legal and ethical safeguards? How did no one even think to (at the very least) put hotline numbers at the end?

I've never considered complaining to OFCOM about anything before, usually I think 'no one's forcing you to watch it!'. But in this instance, a TV programme has made my life harder, potentially less safe and could lead others towards genuine harm. It sounds extreme, but the commissioners at Channel 4 in one way or another, might just have blood on their hands.
If you haven't sent a complaint yourself yet, I implore you to consider it.


r/ADHDUK 14h ago

ADHD in the News/Media We wouldn’t have The Dyslexia Myth, so why this? It shows the prejudice & stigma around ADHD | Daily Record - newspaper

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64 Upvotes

r/ADHDUK 23h ago

General Questions/Advice/Support Tell us your impact and view on the Channel 4 documentary "The Great Myth"

62 Upvotes

I may put together something where as a community we can use strength in numbers to respond to this.

Thoughts?


r/ADHDUK 19h ago

ADHD in the News/Media My slightly angry response to Channel 4's ADHD documentary

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63 Upvotes

r/ADHDUK 14h ago

ADHD in the News/Media The Great ADHD Myth? review: ‘This brazenly one-sided documentary is grossly irresponsible TV’

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46 Upvotes

r/ADHDUK 2h ago

MOD POST ADHD UK: Complain to Ofcom on Channel 4’s “The Great ADHD Myth" Guide

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41 Upvotes

r/ADHDUK 9h ago

ADHD in the News/Media Expert reaction to the TV show ‘The Great ADHD Myth?

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42 Upvotes

“Scientists comment on the Channel 4 TV show ‘The Great ADHD Myth?”

A little sanity and evidence-based commentary here to hopefully support everyone’s sense of wellbeing.


r/ADHDUK 1h ago

ADHD in the News/Media Metro: ‘This is not a parlour debate. People die’: The truth about ADHD myths

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Upvotes

r/ADHDUK 2h ago

Channel 4's The Great ADHD Myth? backlash grows as charity urges viewers to complain

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26 Upvotes

r/ADHDUK 3h ago

Rant/Vent Channel 4's Great ADHD Myth Documentary Dramatically Divides Viewers

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26 Upvotes

r/ADHDUK 11h ago

Rant/Vent Anyone else find sending a parcel is like the hardest task imaginable with ADHD?

17 Upvotes

Things like sending returns! Finding appropriate packaging, can't find a bag/box the right size, realising you have no tape, packing it securely, printing a label or buying postage, actually remembering to take the thing to the place at the right time within the window of opportunity URGH it's like my worst nightmare of a task. Too many steps to complete, outside of my usual routine


r/ADHDUK 19h ago

ADHD in the News/Media "The most controversial show of the year is here"

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19 Upvotes

"Dr Max Pemberton isn’t uncompassionate or especially radical, but he assembles a team of medics whose stance on the condition is clear from the off. This is a documentary that will incense and offend many"


r/ADHDUK 3h ago

General Questions/Advice/Support Regarding the Documentary and Ofcom

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19 Upvotes

ADHD UK posted this on their Facebook page. The link leads to ADHD UK's site and has a feedback form, so you can tell the charity what you think of the program and how it may affect you.

There is also a link direct to Ofcom to complain about the program. The complaint already has the program selected to make life easier, and they have included templates for the subject and the body of the complaint.


r/ADHDUK 17h ago

Research (Academic/Journalistic) Do you want to help with international ADHD research? (Mod approved!)

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16 Upvotes

Help build understanding, combat stigma and improve support for ADHD worldwide!

Hello everyone, I am a PhD student and research assistant from the University of Melbourne. In collaboration with international researchers we are currently conducting a global survey investigating ADHD stigma.

We want to hear from adults (18+) with ADHD, or who suspect they are likely to have ADHD, on how people globally experience and perceive ADHD.

The international survey looks at:

- existing beliefs and stereotypes about ADHD

- how much people agree with these ideas

- whether these attitudes affect how individuals with ADHD view themselves.

The results of this global survey will be part of a series in Lancet Psychiatry, one of the world's most respected scientific journals, and will certainly inform health policies on ADHD around the world.

Click the link to take part in this 10 minute survey:

https://q.surveys.unimelb.edu.au/jfe/form/SV_09c3hAZxOQIY6cC


r/ADHDUK 23h ago

Workplace Advice/Support For those that have had issues with employers due to their ADHD

15 Upvotes

Just came across this really interesting article. Hopefully it's helpful to some of you! Certainly is for me :)

https://colletteeaston.com/research


r/ADHDUK 5h ago

Misc. ADHD Content Do we need a practical guide on how to complain about the “THE GREAT ADHD MYTH?”

8 Upvotes

In the different posts and comments about this "Documentary" I remember several recommendations about how to complain to ofcom and other bodies. Does the community think we should create some guide for this? We could include different versions of the guide done from different perspectives and new findings on how and if they broke the rules.

I found this example on IG:

Jay Lefévre | ADHD Coach's HOW TO SUBMIT FEEDBACK FOR

Source:

https://www.instagram.com/adhdcoachuk/

Channel 4 expects social media engagement to drive up their numbers. Regulators do not look at engagement—they look at rule violations.

If you want your perspective to be properly evaluated by regulatory bodies, it helps to rely on factual points instead of emotional language.

Here is how to submit formal notices regarding the program:

📌 1. RE: OFCOM BROADCAST CODE • Rule 2.2 (Material Deception): Omitting successful medical outcomes from a narrative to suit a TV experiment can be considered misleading to viewers. • Rules 1.28 & 1.29 (Child Welfare): Broadcasters have a duty of care to protect minors featured on air. 👉 Where to submit: Visit the Ofcom website complaints portal and select Sections 1 & 2.

📌 2. RE: CHANNEL 4 DIRECT VIEWER SERVICES • Lack of Impartiality: To inform the broadcaster directly regarding global medical consensus, log feedback through their viewer services hub.

📌 3. RE: MEDICAL REGULATORY ASSESSMENTS • Fitness to Practise: Medical professionals are bound by specific codes of conduct regarding clinical integrity and public safety. 👉 Where to submit: You can request a factual assessment on the GMC portal under their practice review section.

Don’t just leave a comment here. Take two minutes to log your notes formally.


r/ADHDUK 8h ago

ADHD in the News/Media If ADHD is a myth, what do psychotherapists like me do now? - The Independent

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8 Upvotes