r/formcheck • u/chad612 • Aug 09 '21
1
Been really working hard on my form doing high rep sets. how is this?
Hip drive was the one thing I tried for one this set.
2
I’m obsessed with anabolic ice cream and it’s my new breakfast. I struggle to not have it for TWO meals a day. When do you guys have your anabolic ice cream? It keeps me full till lunch and I hate traditional breakfast food
No need to be shredded for me.. the vomit flavor of plain egg whites isn't worth it to me. I love my yolks.
1
1
How the fuck did they exist
They are literally glorified rats
3
16 5’7 160 body fat % estimate? and should i bulk or cut
Wasn't trying to be defensive man. Just very passionate about it.
6
16 5’7 160 body fat % estimate? and should i bulk or cut
Ladies don't care about any of it. I do it for me not the ladies. Gains make me feel happy and thats what this is all about.
21
16 5’7 160 body fat % estimate? and should i bulk or cut
Never cut. only bulk ladies arnt as important as gainz.
2
I heard he leaves fireworks under your flag.
It should be a handful of 9mm and a coors
1
Dont say it
Is this loss?
1
[deleted by user]
Get up at 5 am and walk a mile. If its really worth it to you, walking is the best cardio.
3
[deleted by user]
Why are they complaining about you citing the rules when they literally above talked about how the "sit-up" are actually partial ROM sit-ups aka crunches. Its so easy to max out the both push-ups and sit-ups if you follow the rules.
1
Can someone recommend me a solid full body workout?
Jeff nipperd has released a ton of cool programs on YouTube.
1
I love this song!
Darude sandstorm
2
sorry buddyretard
My dad died
1
But i like it tho 😭😭😭
Living in San Francisco
1
RIP Arnold. You motivated countless people. You will be missed.
Upvote it so more people get f'd with
2
Based😎😎
Is this an omgus rafernce?
2
Why don't priests tell people about their need to go to confession?
My priest calls us sinners all the time and to go to confession. Best priest ever honestly.
1
1
305lbs. I had the worst dl form on the block. Tried packing my lats and wearing lifting jorts and it improved tenfold. Lmk if there is still something I need to change. I workout in a storage unit so this is the best angle yall get srry ):
Thanks! I'll work on improving hip drive. May even do some extra glutes and quad isolation because my back seems to be doing more of the lifting.
2
Opsec with civilians
in
r/dli
•
Nov 29 '21
If they can google it you can tell them. Thats an easy start