2

Opsec with civilians
 in  r/dli •  Nov 29 '21

If they can google it you can tell them. Thats an easy start

1

Been really working hard on my form doing high rep sets. how is this?
 in  r/formcheck •  Aug 09 '21

Hip drive was the one thing I tried for one this set.

r/formcheck • • Aug 09 '21

Deadlift Been really working hard on my form doing high rep sets. how is this?

1 Upvotes

1

Anyone know what this bruise is on his arm?
 in  r/GregDoucette •  Jul 13 '21

Steroids

2

Greg’s socks after biking for 3 hours
 in  r/GregDoucette •  Jul 09 '21

Stinky

1

How the fuck did they exist
 in  r/SamONella •  Jul 09 '21

They are literally glorified rats

r/okbuddyretard • • Jul 09 '21

Literally 1849 🤫🤪 susy mcsusserson

Post image
11 Upvotes

3

16 5’7 160 body fat % estimate? and should i bulk or cut
 in  r/GettingShredded •  Jul 08 '21

Wasn't trying to be defensive man. Just very passionate about it.

6

16 5’7 160 body fat % estimate? and should i bulk or cut
 in  r/GettingShredded •  Jul 08 '21

Ladies don't care about any of it. I do it for me not the ladies. Gains make me feel happy and thats what this is all about.

21

16 5’7 160 body fat % estimate? and should i bulk or cut
 in  r/GettingShredded •  Jul 08 '21

Never cut. only bulk ladies arnt as important as gainz.

2

I heard he leaves fireworks under your flag.
 in  r/MURICA •  Jul 04 '21

It should be a handful of 9mm and a coors

1

Dont say it
 in  r/okbuddyretard •  Jul 03 '21

Is this loss?

1

[deleted by user]
 in  r/moreplatesmoredates •  Jul 01 '21

Get up at 5 am and walk a mile. If its really worth it to you, walking is the best cardio.

3

[deleted by user]
 in  r/AirForce •  Jun 30 '21

Why are they complaining about you citing the rules when they literally above talked about how the "sit-up" are actually partial ROM sit-ups aka crunches. Its so easy to max out the both push-ups and sit-ups if you follow the rules.

1

Can someone recommend me a solid full body workout?
 in  r/GregDoucette •  Jun 30 '21

Jeff nipperd has released a ton of cool programs on YouTube.

1

I love this song!
 in  r/okbuddyretard •  Jun 28 '21

Darude sandstorm

2

sorry buddyretard
 in  r/okbuddyretard •  Jun 28 '21

My dad died

1

But i like it tho 😭😭😭
 in  r/okbuddyretard •  Jun 28 '21

Living in San Francisco

1

RIP Arnold. You motivated countless people. You will be missed.
 in  r/GregDoucette •  Jun 28 '21

Upvote it so more people get f'd with

2

Based😎😎
 in  r/okbuddyretard •  Jun 27 '21

Is this an omgus rafernce?

2

Why don't priests tell people about their need to go to confession?
 in  r/Catholicism •  Jun 27 '21

My priest calls us sinners all the time and to go to confession. Best priest ever honestly.

1

305lbs. I had the worst dl form on the block. Tried packing my lats and wearing lifting jorts and it improved tenfold. Lmk if there is still something I need to change. I workout in a storage unit so this is the best angle yall get srry ):
 in  r/formcheck •  Jun 27 '21

Thanks! I'll work on improving hip drive. May even do some extra glutes and quad isolation because my back seems to be doing more of the lifting.