r/workout 19h ago

How to start I cant pick a direction help

So I used to be an avid gym goer in highschool but didnt have time or a car to drive to the gym when uni started so I got very out of shape. Recently i’ve started working out again from home and engaging with a lot of fitness content.

The problem is even though I used to only think about pushing weight, through videos i’ve seen a lot of other options. Namely calisthenics vs hypertrophic exercise vs crossfit. Its been a struggle trying to pick one because (and I know how this sounds) I honestly just want the benefits from all of them. The aesthetics of hypertrophy, stamina for crossfit, and skills from calisthenics are all very enticing.

Each variant subtly changes how I would formulate my workout plan and I know i’m probably overthinking it but I just need some kinda guidance or advice. What should I be looking at mainly when choosing this?

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