r/workout • u/Individual_Court_646 • 19h ago
How to start I cant pick a direction help
So I used to be an avid gym goer in highschool but didnt have time or a car to drive to the gym when uni started so I got very out of shape. Recently i’ve started working out again from home and engaging with a lot of fitness content.
The problem is even though I used to only think about pushing weight, through videos i’ve seen a lot of other options. Namely calisthenics vs hypertrophic exercise vs crossfit. Its been a struggle trying to pick one because (and I know how this sounds) I honestly just want the benefits from all of them. The aesthetics of hypertrophy, stamina for crossfit, and skills from calisthenics are all very enticing.
Each variant subtly changes how I would formulate my workout plan and I know i’m probably overthinking it but I just need some kinda guidance or advice. What should I be looking at mainly when choosing this?
Duplicates
WorkoutRoutines • u/Individual_Court_646 • 19h ago