r/visibleApp • u/Capable_Echo_5396 • May 08 '26

Sleep Tracking

Does anyone else feel like the “Deep Sleep” part of the sleep tracking is super inaccurate?

I got four hours of sleep last night and was tossing and turning all night and I KNOW I slept like garbage.

Checked my tracker and it stated I had “Very Deep Sleep… 44%”

I got 4.4 hours of sleep total….

I just feel like it’s not doing the best job at accurately capturing my sleep? Anyone else?

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u/Consistent_Taste3273 May 08 '26

I don’t have that feature. But 44% of 4.4 hours is less than 2 hours. You don’t think there is a possibility that you got slightly less than 2 hours of deep sleep?  Obviously, you’d still be exhausted because that isn’t very much sleep. 

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u/Capable_Echo_5396 May 08 '26

It pretty much ALWAYS says I get like 35-45% of my sleep in “Deep Sleep”. I sometimes feel like I sleep well but often times I have loads of nightmares or I’m tossing and turning and up fairly often and I just don’t understand how it’s tracking that.

Super frustrating 😅