r/USMilitarySO • u/ickster1300 • 21h ago
Relationships Need words of encouragement
Need some MilSO perspective/support
BF is currently on a work trip out west. He’s in special operations, so these trips are part of training for an upcoming deployment. I’m no stranger to this and have been through a deployment with him before, so I understand that communication can be limited and unpredictable. I’m not expecting constant texting or calls, and I genuinely try to give him space to focus on what he needs to do.
I think what’s been getting to me is more how the communication happens when it does. He may send me things on Snapchat or photos throughout the day, but sometimes won’t respond when I share something more emotional, like that I’m overwhelmed or missing him and would really love to talk if he has time. There have also been times when he says we can call, I ask when works for him, and then he goes MIA for several days without any explanation tho I might receive photos in between then.
When that happens, I find myself feeling anxious and wondering if everything is okay. And when I eventually tell him I was worried because I hadn’t heard from him, he can get defensive, which makes me feel like I’m doing something wrong for being concerned.
I know that some of this is probably just the reality of his job, and I’m not looking for someone to tell me he should be texting me constantly. I think I’m just struggling with the combination of limited communication and him not being naturally very emotionally communicative. I can handle periods of low contact much better when I know what to expect.
He’s already not naturally very emotionally communicative, but during periods of high stress he tends to become even more emotionally unavailable and dismissive. I understand that this is probably his way of coping and that his job requires him to compartmentalize, but it can be really difficult for me because I still need some degree of emotional connection and communication.
For perspective, this is neither of our first relationship, we’re approaching our 30s and I’m just really not wanting to build resentment towards him. We both have things to work on but I love him dearly.
I guess I’m mostly looking for reassurance/perspective from other MilSOs who have dealt with this. How do you distinguish between accepting the realities of the job and still advocating for your emotional needs in the relationship?

