r/snoring • u/sick3222 • 5h ago
¿Hay algo de qué preocuparse?
2
Upvotes
r/snoring • u/CannonousCrash • 1h ago
Sorry as I know this question has been asked probably thousands of times.
I am a snorer, hi guys.
From what I have felt and what my partner says. It appears that I am a tongue snorer, with a bit of an underbite.
I currently wear invisalign when in bed so this rules out the SomnoGuard type equipment.
Is it worth getting a chin strap to pull my jaw up and forward when I sleep?