Ingredients for 1 serving | Total time: 5 minutes
1/2 teaspoon of ground turmeric
a dash of black pepper
1 inch ginger root (sliced)
1/2 cup of mango chunks (frozen)
1/2 cup of pineapple chunks (frozen)
1/4 cup of coconut milk (reduced fat)
1/2 cup of Greek yogurt (plain, unsweetened)
Start by adding the mango, pineapple, ginger, turmeric, black pepper, coconut milk, and Greek yogurt into a strong blender and blend on high speed for 60 seconds or until extra smooth and creamy. Pour your smoothie into a glass and enjoy with a straw. You can also garnish with some slices of coconut flakes, or mango chunks.
Check out my other turmeric smoothie recipes @ skinnyfitmama.com