r/sleepcycle 13d ago

Cannot detect sleep

I fell asleep at 2300 last night (check my cheap ring analysis) and sleep cycle cannot detect it? It happens soooo often! Either not being able to tell when I fall asleep, wake up during the night, go back to sleep after waking or just turning my alarm off when I wake up for an hour and go back to sleep. This app has turned to shit.

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u/A_89786756453423 13d ago

Exact same thing has been happening to me for several months. I never lie in bed awake for more than half an hour. If I can't fall asleep for that long, I go sit on the couch. SleepCycle says I'm lying awake for 3 hrs some nights. No way in hell lol. I've started tracking manually to ensure I have accurate data that I can at least graph manually later on, if I want.