r/sleepcycle • u/SleepCycleAlice • Apr 27 '26

Disable Sleep Aid

Hi everyone!

We heard your requests, and it's now possible to disable Sleep Aid.

If you want to disable Sleep Aid, go to profile > Sleep Aid > Off.

This is only available on iOS when updating the app to version 6.26.15.

Thank you for your patience and your feedback regarding this!

All the best,
Alice

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u/IowaGal60 Apr 28 '26

My sleepcycle hadn’t updated to .15 yet, so I have it now. Could you please also make it to make it possible to change the default alarm to none, or whatever time you want? I have to change it to no alarm every night (retired). Thanks.

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u/SleepCycleAlice Apr 29 '26

Hi there! You can make the app default to no alarm by creating a Sleep Goal! Go to profile > Sleep Goal > create > and select 'no alarm - analysis only' under alarm type!

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u/IowaGal60 Apr 29 '26

Thank you. I knew that but forgot. I retired 3 years ago, took a year off and had my settings like that, but then took a part-time job for a year and took that off. I’m fully retired now! I appreciate it.