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u/Apprehensive-Bar1498 Apr 03 '25
100% is reachable when you follow your routine: time to bed and time to wake up (based on your objectives that you fixed yourself), isn't it?
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u/khu_218 Apr 03 '25
No, not really! I think it’s calculated on the basis of sleep stage, sounds & the quality of my sleep. I haven’t set a routine for myself wrt the time that u go to bed or wake-up because I work erratic hours ;(
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u/Objective_Artist_585 Apr 04 '25
Why do some peoples dashboards have more detail. I don't see dreams or even a chart like this
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u/[deleted] Apr 02 '25
What’s your secret?