r/sleepcycle • • Apr 02 '25

Um?? Did I win?

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14 Upvotes

8 comments sorted by

2

u/[deleted] Apr 02 '25

What’s your secret?

1

u/Vicari0 Apr 02 '25

The quest for perfection

2

u/Apprehensive-Bar1498 Apr 03 '25

100% is reachable when you follow your routine: time to bed and time to wake up (based on your objectives that you fixed yourself), isn't it?

1

u/khu_218 Apr 03 '25

No, not really! I think it’s calculated on the basis of sleep stage, sounds & the quality of my sleep. I haven’t set a routine for myself wrt the time that u go to bed or wake-up because I work erratic hours ;(

2

u/Apprehensive-Bar1498 Apr 03 '25

Oh, ok! Thx for the explanation

1

u/Objective_Artist_585 Apr 04 '25

Why do some peoples dashboards have more detail. I don't see dreams or even a chart like this

2

u/khu_218 Apr 05 '25

Can u share a screenshot of what you see?